Founder of OM academy. MBA from London Business School with more than 20 years experience in investment banking, at JPMorgan and Merrill Lynch in London and head of Mergers & Acquisitions team at BPI, followed by 5 years as senior manager of a portuguese listed corporate. Passionate practitioner of various sports (crossfit, kitesurfing, skiing, running, hiking, swimming and cycling.
Started with yoga and meditation in 2012, assimilating the importance of a lighter and more serene approach to find a more positive relationship with professional challenges and demands. I believe in a complete approach to the development of the person, physically, emotionally and mentally. Body awareness and the principles of Mindfulness allow for greater self-knowledge and "training" skills of the mind, sometimes neglected in the modern world – but valuable for high-performance and stressful careers, to build a life with more meaning, well-being and impact on the world.