Milda Doughouz
Milda Doughouz
About the Teacher
Why study with them?
Milda is a yoga teacher trained in Mytikas, Greece, with a vinyasa teaching style rooted in presence and simplicity.
Her approach focuses on mindful movement and awareness rather than performance, inviting students to slow down, listen inward, and carry the practice beyond the mat into everyday life.
Her approach focuses on mindful movement and awareness rather than performance, inviting students to slow down, listen inward, and carry the practice beyond the mat into everyday life.
