Trish is a massage therapist and holistic healing guide with over 30 years of practice. As a 500-hour certified yoga teacher specializing in trauma release, she weaves somatic wisdom across an extraordinary range of disciplines — including John Barnes Myofascial Release, Upledger CranioSacral Therapy, Lymphatic and Pelvic Floor Therapy, Bowen Therapy, Shiatsu, Thai Massage, and Mayan Abdominal work. Her integrative approach draws from Chicly Institute training, HeartMath, Polyvagal Theory, Hawaiian Shamanic Lomi Lomi, Sound Therapy, Cupping, Esthetics, and over a decade of Qi Gong study. Trained in breathwork under Stan Grof and in psychedelic medicine facilitation, Trish serves as a grounded, experienced guide at the intersection of body, mind, and spirit.