EMY GARCIA

Hi, I’m Emy — a first-generation Hondureña, intuitive life coach, and embodiment guide. I hold sacred space for women to remember who they are beneath the layers of survival, conditioning, and societal expectation. My work is rooted in ancestral wisdom, seasonal rhythms, nervous system awareness, and the deep knowing that life itself is a ceremony.

My path has been anything but linear — a weaving of shadow and light, of pain and arriving over and over to empowerment. I’ve walked through the fire of fear, codependency, identity confusion, and anxiety, and emerged with a profound reverence for the feminine spirit — in all her wild, cyclical, and unapologetic beauty.

This year, I was honored to be initiated as a Danzante for the Moon Dance of Chalchiuhtekpatl Mihtotia — a sacred commitment that deepened my connection to the Earth, my feminine essence, and the rhythm of life. Through dance, prayer, and ceremony, I’ve come into deeper relationship with devotion, surrender, and the power of embodied self-knowledge.

I’ve also completed two 10-day Vipassana meditation courses, where I experienced the transformational power of silence, presence, and inner stillness. Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly through disciplined attention to the physical sensations that form the life of the body — sensations that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurities, leading to a balanced mind full of love, clarity, and compassion.

These teachings have become the foundation of how I guide others — not through rigid blueprints, but through deep listening, honoring inner truth, and practicing presence. I believe that the sacred isn’t something we visit—it’s something we become. It’s found in the breath, in the stillness, in the dance between our wounds and our wisdom.

This is the energy I bring to Sacred Awakening — an invitation to return to your body, to your intuition, and to your truth. Through ritual, reflection, movement, storytelling, and nervous system healing, I’ll walk beside you as you remember the woman you came here to be.

Because when a woman reclaims her body, her voice, and her story — she doesn’t just heal herself.
She heals her lineage.

Come as you are. Leave remembering who you’ve always been.