Erin

As a yoga instructor, my work goes far beyond guiding bodies into poses—yoga, for me, is a way of life and a path toward peace. I believe that the practice of yoga teaches us one of life’s most powerful truths: we are the creators of our thoughts, and our thoughts shape the actions that define our lives. In every class I teach, I intertwine mindful movement with words to live by—reminders to breathe deeply, think clearly, and act with intention.



Through yoga, we learn to find gratitude in each day, even when it feels elusive. We learn to soften the noise of the world and return to clarity and calm through the breath. My classes are not just physical—they are a sacred space for inner alignment and soulful reflection.



I’m grateful to share this practice with hundreds each week in Sarasota, Florida, and even more grateful for the deeper, more personal connections fostered through offerings like Soul Friends Retreats. My mission is simple but heartfelt: to make a meaningful difference in the lives of women, and to embody the change I wish to see in the world.


With gratitude,
Erin