5 day Women's All-Inclusive Oregon Coast- Soul Friend Retreats

As a yoga instructor, my work goes far beyond guiding bodies into poses—yoga, for me, is a way of life and a path toward peace. I believe that the practice of yoga teaches us one of life’s most powerful truths: we are the creators of our thoughts, and our thoughts shape the actions that define our lives. In every class I teach, I intertwine mindful movement with words to live by—reminders to breathe deeply, think clearly, and act with intention. Through yoga, we learn to find gratitude in each day, even when it feels elusive. We learn to soften the noise of the world and return to clarity and calm through the breath. My classes are not just physical—they are a sacred space for inner alignment and soulful reflection. I’m grateful to share this practice with hundreds each week in Sarasota, Florida, and even more grateful for the deeper, more personal connections fostered through offerings like Soul Friends Retreats. My mission is simple but heartfelt: to make a meaningful difference in the lives of women, and to embody the change I wish to see in the world. With gratitude, Erin

Hello, beautiful souls, and welcome! I’m a 26-year-old dreamer, traveler, and believer in the transformative power of healing and connection. From an early age, I felt a deep calling to live a life of purpose—one that blends my passion for helping others with my love for exploring the world. But my journey to where I am today wasn’t a straight path; it was one of profound loss, self-discovery, and awakening. When my brother passed away at just 26 years old, my world shattered. His loss was a wake-up call, urging me to live boldly and align my life with what truly matters. Shortly after his passing, my mother spoke with a medium, and that experience opened my heart and mind to the world of spirit. Then, the signs started coming—undeniable, deeply personal messages from my brother that left me awestruck and filled with a profound sense of connection. These moments led me to my spiritual awakening and a calling to dive into meditation and breathwork as a way to deepen my bond with my brother and my guides. Long before my brother’s passing, my travels began shaping the person I am. Exploring the breathtaking landscapes of Iceland, the rolling hills of Italy, and the quaint streets of France, I uncovered pieces of my soul in every corner of the world. Each adventure deepened my appreciation for life’s beauty and reinforced my belief in the magic of stepping outside our comfort zones to embrace the unfamiliar. These experiences prepared me in ways I couldn’t yet comprehend for the life-altering journey that lay ahead. It was my brother and my angels who lovingly guided me onto this path—to heal myself so I could help others heal. To begin that healing, my mother and I set out on a journey up and down the East Coast, seeking solace in nature and rediscovering the woman I was meant to be. For over two months, I wandered, spending nights in new places, often alone after my mother returned home to Florida, exploring small towns, journaling by the water, and hiking trails that seemed to mirror the twists and turns of my grief. I felt my brother’s presence in every sunrise, every breeze, and every quiet moment, gently guiding me back to myself. Those days on the road taught me resilience, self-trust, and the incredible power of nature to heal what feels broken. They also gave me clarity: my pain was not just an ending but the beginning of a purpose far greater than myself. Now, I’ve dedicated my life to creating opportunities for other women to embark on their own journeys of transformation. Through spiritual wellness retreats, I help women reconnect with their truest selves, release what no longer serves them, and find healing in the beauty of travel and nature. These retreats are so much more than a getaway—they are sacred spaces where you can pause, breathe, and rediscover the extraordinary power within you to heal and grow. This is my heart’s work, and it brings me profound joy to walk this path alongside women who are ready to embrace healing, self-discovery, and empowerment. I believe we all have the capacity to create lives filled with purpose, joy, and connection, and my mission is to guide you in uncovering that truth within yourself. I am honored to share this journey with you, inspired every day to carry forward my brother’s legacy of helping others. If this resonates with you, know that you are exactly where you’re meant to be—the universe has brought you here for a reason. Together, let’s explore the infinite possibilities within you and create a life you truly love.

A Journey of Empowerment and Healing Hello and welcome! As a former dancer, passionate Zumba instructor, and certified Les Mills Body Pump instructor, I have spent the last eight years empowering women through movement, music, and connection. My life’s work is centered on creating spaces where women can thrive, rediscover their strength, and embrace their truest selves. From Movement to Mindfulness For as long as I can remember, movement has been my language of expression. From the rhythm of dance to the empowering beats of Zumba, I’ve witnessed firsthand how music and motion can uplift spirits and transform lives. My journey began with a love for: Dance: A form of storytelling through movement. Zumba: A celebration of energy, joy, and community. Body Pump: A way to build both physical and emotional strength. But as life unfolded, I found myself drawn to a deeper calling—a desire to explore healing practices that nurture not just the body but also the soul. A New Chapter: The Power of Healing Modalities My journey of self-discovery led me to explore a variety of healing practices, including: Guided Meditation: A tool to quiet the mind and connect with inner peace. Sound Healing: Harnessing the vibrational power of sound to release stress and restore balance. Women's Guidance Facilitator: a professional who leads group sessions or programs specifically designed to support women's personal growth, development, and empowerment, by providing guidance, facilitating discussions, and creating a safe space for participants to share experiences and navigate challenges related to their lives. These practices became integral to my own transformation, inspiring me to share them with others. ​ Soul Friend Retreats: A Shared Mission Joining my daughter on the Soul Friend Retreats journey has been one of the most fulfilling chapters of my life. Together, we’ve created sacred spaces where women can: Reconnect with their authentic selves. Release what no longer serves them. Rediscover the healing power of nature, community, and mindfulness. Our retreats are more than just getaways—they are opportunities to pause, reflect, and grow in a nurturing environment filled with support, connection, and love. My Commitment to You At Soul Friend Retreats, I am dedicated to fostering a space where you can: Feel seen, heard, and understood. Embrace the beauty of who you are. Explore practices that bring clarity, healing, and empowerment. Whether it’s through a guided meditation at sunrise, a rejuvenating sound healing session, or a heart-opening group discussion, my goal is to help you uncover the incredible strength and potential within you. A Shared Vision for Transformation I believe that every woman deserves the chance to reconnect with her inner light and create a life filled with purpose, joy, and peace. If you’ve found your way here, trust that it’s no coincidence—the universe has guided you to this moment. Together, let’s embark on a journey of healing, self-discovery, and empowerment. I look forward to walking this path with you.