Courtney Dodge

Ayurvedic Health Counselor and Yoga Instructor

Hi, I'm Courtney - My love for nature and animals led me from South Louisiana to the serene mountains and waterfalls of Upstate South Carolina. I recently completed my BA in Ayurvedic Health Counseling with a 1000-hour Yoga specialization from Maharishi International University (June 2024).

In Cajun country, I grew up around a culture where love was expressed through soul-warming dishes and genuine hospitality. I learned early on that food is medicine for both body, mind, and spirit. I find joy in my heritage through connecting with others by traveling, conscious cooking, and sharing the transformative practices of Ayurveda and Yoga. My studies focus on achieving higher states of consciousness through mantra meditation, Yoga asana, seasonal vegetarian meals, and balancing herbal routines. Join me on a holistic journey to explore nourishing foods that enliven the senses while discovering the life-changing wisdom of Yogic philosophy and Ayurvedic living.