6 Day Nurture Your Nature: Ayurveda Inspired Retreat, MT, USA
6 Day Nurture Your Nature: Ayurveda Inspired Retreat, MT, USA
127 Hideaway Trail, Whitefish, Montana 59937, USA
Up to 16 in group
August 27 - September 1, 2025
Retreat Highlights
- Daily yoga and meditation in a serene natural setting
- Ayurveda workshops to understand and balance your unique dosha
- Nourishing, garden-fresh meals inspired by Ayurvedic principles
- Guided excursions, including Glacier National Park and white-water rafting
- Hands-on herbal and tea-making workshops
- Community connection with like-minded individuals in a supportive environment
- Plenty of personal retreat time for rest, reflection, and rejuvenation
- Healing experiences, including guided breathwork and energy alignment
- Cozy accommodations with nature-inspired comfort
- Sustainability-focused retreat rooted in holistic wellness and mindful living
About this Retreat
Integrative Nutrition Health Coach and Yoga Instructor
Hi, I'm Hillary—a small-town Ohio girl who’s been soaking up the Florida sunshine for nearly 20 years. I’m a 200-hour certified yoga instructor and a certified Integrative Nutrition Health Coach, passionate about holistic health and wellness. I love creating delicious, healthy meals that prove eating well can also taste amazing.
As a breast cancer survivor, I’ve navigated my own transformative journey to health and happiness, and I’m here to support you on yours. During the Nurture Your Nature Retreat, I’ll guide you in exploring tools like yoga, mindfulness, and Ayurveda to help you reconnect with your true self, balance your energy, and embrace sustainable, healthful habits. Together, we’ll create space for growth, healing, and a deeper connection to nature. I can’t wait to help you nurture your best self!
Ayurvedic Practitioner and Herbalist
Hi, I'm Gray—an Ayurvedic Practitioner and Traditional Chinese Medicine Herbalist with a lifelong love for plants that began in my Grandma’s garden and the woods of northeast Georgia. When I’m not working with clients, you’ll find me outdoors camping or relaxing at the beach, often with my three teenage daughters.
I’ve completed a 2-year program and clinical practicum at the Florida Academy of Ayurveda, a 2-year clinical program in Traditional Chinese Medicine at Traditions School of Herbal Studies (where I now teach), and training in Western Energetic Herbalism. By blending these three powerful traditions, I’ll guide you during the Nurture Your Nature Retreat in discovering personalized ways to balance your unique constitution and connect more deeply with nature and yourself.
I look forward to sharing this journey of growth, healing, and harmony with you!
Ayurvedic Health Counselor and Yoga Instructor
Hi, I'm Courtney - My love for nature and animals led me from South Louisiana to the serene mountains and waterfalls of Upstate South Carolina. I recently completed my BA in Ayurvedic Health Counseling with a 1000-hour Yoga specialization from Maharishi International University (June 2024).
In Cajun country, I grew up around a culture where love was expressed through soul-warming dishes and genuine hospitality. I learned early on that food is medicine for both body, mind, and spirit. I find joy in my heritage through connecting with others by traveling, conscious cooking, and sharing the transformative practices of Ayurveda and Yoga. My studies focus on achieving higher states of consciousness through mantra meditation, Yoga asana, seasonal vegetarian meals, and balancing herbal routines. Join me on a holistic journey to explore nourishing foods that enliven the senses while discovering the life-changing wisdom of Yogic philosophy and Ayurvedic living.
Details of this retreat
Step away from the noise and reconnect with your true essence. Our Nurture Your Nature Retreat is a sanctuary for deep healing, self-discovery, and renewal. Rooted in Ayurveda, yoga, and holistic wellness, this retreat invites you to slow down, listen to your body, and realign with nature’s rhythms.
Through nourishing movement, mindful practices, and grounding rituals, you’ll create space to release what no longer serves you and embrace the wisdom within. This is your time to rest, restore, and return to yourself—supported by a like-minded community in a setting designed to inspire peace and transformation.
Through nourishing movement, mindful practices, and grounding rituals, you’ll create space to release what no longer serves you and embrace the wisdom within. This is your time to rest, restore, and return to yourself—supported by a like-minded community in a setting designed to inspire peace and transformation.
Schedule
Retreat Schedule:
Day 1: August 27th
4:00-5:00pm: Arrival
5:30pm: Farm tour
7:00pm: Dinner
8:00pm: Opening Ceremony
Day 2: August 28th
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time (free time)
10:00am-12:00pm: Ayurveda 101 Workshop
12:00pm-2:00pm: Lunch & Personal Retreat Time
2:00-5:00pm: Learn your Dosha sessions
5:00pm-7:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Guided Meditation in the Oasis
Day 3: August 29th
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time
10:00am-12:00pm: Energy Chakra Alignment Workshop
12:00pm-1:00pm: Lunch & Personal Retreat Time
1:00-6:00pm: Glacier White Water Rafting Excursion
6:00pm-7:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Guided Pranayama in the Oasis
Day 4: August 30th
7:00-8:30am: Yoga & Meditation
8:30-9:30am: Breakfast & Personal Retreat Time
9:30am-7:00pm: Glacier National Park Excursion - Going to the Sun Road and 3 Waterfall Hike - Lunch provided
7:00pm: Dinner & Personal Retreat Time
Day 5: August 31st
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time
10:00am-12:00pm: Hands on Herb Workshop in the Garden
12:00pm-2:00pm: Lunch & Personal Retreat Time
2:00-4:00pm: Herbal Tea Class for your Dosha
4:00pm-6:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Hot tub and Cold plunge party in the Oasis
Day 6: September 1st
7:00-9:00am: Restorative Yoga & Closing Ceremony
9:00-10:00am: Breakfast & Pack
10:00am: Departure
Day 1: August 27th
4:00-5:00pm: Arrival
5:30pm: Farm tour
7:00pm: Dinner
8:00pm: Opening Ceremony
Day 2: August 28th
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time (free time)
10:00am-12:00pm: Ayurveda 101 Workshop
12:00pm-2:00pm: Lunch & Personal Retreat Time
2:00-5:00pm: Learn your Dosha sessions
5:00pm-7:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Guided Meditation in the Oasis
Day 3: August 29th
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time
10:00am-12:00pm: Energy Chakra Alignment Workshop
12:00pm-1:00pm: Lunch & Personal Retreat Time
1:00-6:00pm: Glacier White Water Rafting Excursion
6:00pm-7:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Guided Pranayama in the Oasis
Day 4: August 30th
7:00-8:30am: Yoga & Meditation
8:30-9:30am: Breakfast & Personal Retreat Time
9:30am-7:00pm: Glacier National Park Excursion - Going to the Sun Road and 3 Waterfall Hike - Lunch provided
7:00pm: Dinner & Personal Retreat Time
Day 5: August 31st
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time
10:00am-12:00pm: Hands on Herb Workshop in the Garden
12:00pm-2:00pm: Lunch & Personal Retreat Time
2:00-4:00pm: Herbal Tea Class for your Dosha
4:00pm-6:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Hot tub and Cold plunge party in the Oasis
Day 6: September 1st
7:00-9:00am: Restorative Yoga & Closing Ceremony
9:00-10:00am: Breakfast & Pack
10:00am: Departure
Note: Schedule is approximate and may change
Getting Here
SolFit Wellness, 127 Hideaway Trail, Whitefish, Montana 59937, USA
Directions
Getting to SpiritWorks Herb Farm and Retreat Center
The nearest airport to the retreat center is Glacier Park International Airport (FCA), located about 30 minutes away in Kalispell, Montana. Complimentary transportation will be provided to and from this airport for retreat guests.
For international travelers, the best option is to fly into a major hub like Seattle-Tacoma International Airport (SEA), Denver International Airport (DEN), or Salt Lake City International Airport (SLC) and take a connecting flight to Glacier Park International Airport (FCA).
For those arriving by car, the retreat center is located at 127 Hideaway Trail, Whitefish, Montana 59937. There is plenty of parking available on-site. The farm is easily accessible from Highway 93 and is a short drive from downtown Whitefish.
The nearest airport to the retreat center is Glacier Park International Airport (FCA), located about 30 minutes away in Kalispell, Montana. Complimentary transportation will be provided to and from this airport for retreat guests.
For international travelers, the best option is to fly into a major hub like Seattle-Tacoma International Airport (SEA), Denver International Airport (DEN), or Salt Lake City International Airport (SLC) and take a connecting flight to Glacier Park International Airport (FCA).
For those arriving by car, the retreat center is located at 127 Hideaway Trail, Whitefish, Montana 59937. There is plenty of parking available on-site. The farm is easily accessible from Highway 93 and is a short drive from downtown Whitefish.
Accommodation
Guests at the retreat will stay in a variety of comfortable accommodations designed to support rest and relaxation while immersing them in the natural beauty of SpiritWorks Herb Farm and Retreat Center. Options include private queen rooms for those seeking solitude, a cozy private twin room, and shared accommodations such as a queen room ideal for couples or friends. There is also a shared bunk room featuring a top and bottom bunk, providing a communal yet comfortable space. For those who prefer a deeper connection with nature, a tent option is available, allowing guests to sleep under the stars while still enjoying access to retreat amenities. Each accommodation is designed to offer a peaceful, grounding environment for relaxation and rejuvenation.
Private Queen Room
Private Twin Room
Shared Queen Room
Shared Bunk Room
Private Tent Accommodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
SpiritWorks Herb Farm and Retreat Center offers a serene and nature-immersed environment, focusing on organic farming, sustainability, and holistic healing. The farm features lush herb gardens designed with permaculture principles, companion planting, and organic agricultural practices. Guests can explore the apothecary stocked with medicinal herbs, enjoy the peaceful outdoor spaces, and experience hands-on wellness activities like herbal workshops and healing arts sessions.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Ayurveda-inspired, holistic meals made with fresh, organic ingredients from the garden. Nourishing, seasonal, and prepared with love.
What's Included
- 5-night stay at SpiritWorks Retreat Center with options for shared and private twin, queen, or tent accommodations.
- 14 nourishing, Ayurveda-inspired meals, prepared with fresh, local ingredients.
- Daily yoga and meditation to promote balance, relaxation, and self-awareness.
- Workshops to deepen your connection to wellness and nature, including:
- Ayurveda 101 and dosha discovery.
- Herbal tea crafting and garden-based herbal remedies.
- An Ayurvedic cooking class to learn simple, healthful meal preparation.
- Energy chakra balance and connection
- Excursions: A half-day rafting adventure and a full-day trip to Glacier National Park.
- A warm welcome and meaningful closure with opening and closing ceremonies.
- A guided farm tour on your first evening to connect with the land.
- Transportation to and from the Retreat Center. (Closest Airport is Glacier Park International Airport in Kalispell, MT).
What's Not Included
- Flight or travel to Glacier Park International Airport
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