Nicola Hilton
Nicola Hilton
About the Teacher
Why study with them?
I am a certified Yoga & Meditation teacher,Reiki Master/ Teacher crystal energy healer.
My love of yoga is a passionate journey which began over 25 years ago when I first went to India . My love of travel has lead me to experience teachings from all over the world . I studied with the British wheel of yoga in 2009 and continued with further learning in India . 500 hrs Yoga alliance + 100 hrs Meditation. I teach different styles of yoga . Ashtanga Vinyasa flow ,Sivananda Hatha yoga & restorative yoga . My focus is working with the breath to create a magical space to allow you to open , let go and breath . The chakras play and important role in my teachings to unblock negative energy to release any tensions , stresses & trauma this is applied through correct asana , pranayama , mantra chanting and meditation . My classes are suitable for all from beginner to yogis already on there spiritual journey . I feel very blessed to share my teachings in hope to inspire and encourage others on to this path of living in joy , peace & harmony.
My love of yoga is a passionate journey which began over 25 years ago when I first went to India . My love of travel has lead me to experience teachings from all over the world . I studied with the British wheel of yoga in 2009 and continued with further learning in India . 500 hrs Yoga alliance + 100 hrs Meditation. I teach different styles of yoga . Ashtanga Vinyasa flow ,Sivananda Hatha yoga & restorative yoga . My focus is working with the breath to create a magical space to allow you to open , let go and breath . The chakras play and important role in my teachings to unblock negative energy to release any tensions , stresses & trauma this is applied through correct asana , pranayama , mantra chanting and meditation . My classes are suitable for all from beginner to yogis already on there spiritual journey . I feel very blessed to share my teachings in hope to inspire and encourage others on to this path of living in joy , peace & harmony.
Last Chance
