Dave- Hatha and Vinyasa Yoga Instructor

Dave is a dedicated yoga teacher specialising in both Hatha and Vinyasa styles. In his Hatha classes, Dave guides you through mindful breath work, gentle mobilisation, and gradually builds toward a peak posture or sequence, finishing with a calming relaxation practice. His Vinyasa sessions offer a dynamic, flowing experience, linking breath with movement to create a balanced and invigorating practice.

Passionate about helping you to connect mind, body, and breath, Dave creates classes that are accessible, engaging, and tailored to support personal growth and well-being on and off the mat.