About the Teacher
Why study with them?
Medical Doctor | Longevity & Lifestyle Medicine Expert | Founder of IKI Health
Dr. Patricia Puiggròs is a Sports Medicine physician specialized in pain therapy, hormonal health and integrative longevity. With a background in anesthesiology and over 15 years of clinical experience, she has helped thousands of women move from burnout to vitality. She’s the founder of IKI Health, a platform and methodology that brings science-backed lifestyle medicine tools to women’s daily lives.
Dr. Puiggròs is also a leading voice in digital health with a community of over 177,000 women on Instagram. Her signature method, E3 (Educate – Empower – Embody), helps women 35+ reclaim their energy, balance hormones naturally, and optimize their healthspan. She is known for combining rigorous science with deep empathy and clarity.
Her mission? To shift the paradigm — from reactive care to proactive, personalized well-being for every woman.
Relationship & Community
October 31 - November 2, 2025
