Taleke Integrative Health Coach | Women’s Wellness & Lifestyle Medicine Advocate

Taleke is a certified integrative health coach passionate about empowering women to take charge of their health through small, sustainable lifestyle shifts. Her coaching blends nutrition, mindset, emotional balance, and stress management to support women in reconnecting with their energy, clarity, and purpose.

With a warm and intuitive presence, Taleke guides women through transitions such as burnout recovery, hormonal changes, or simply the desire to feel better in their own skin. She believes that health is not a destination, but a daily practice of self-awareness and conscious living.

In her sessions, Taleke combines coaching tools with evidence-based lifestyle medicine to create personalized strategies that support long-term well-being—physically, mentally, and emotionally.