About the Teacher
Why study with them?
Mark Cooper is a highly experienced yoga teacher and teacher trainer with a passion for creating welcoming, inclusive spaces where people can explore movement, breath, and self-awareness. As founder of Millpond Yoga, he bringssignificant experience in guiding students of all levels through practices that are both grounded and transformative.
Known for his warm, down-to-earth teaching style, Mark blends traditional yoga philosophy with accessible, thoughtful sequencing. He has trained and mentored dozens of new teachers, and continues to deepen his own practice through ongoing study and community engagement.
Whether leading a group class, a retreat session, or a teacher training module, Mark creates a calm, supportive environment that encourages connection—within and with others.