Valerie Estioko


About the Teacher

Why study with them?

Valerie is a licensed Occupational Therapist and multidisciplinary practitioner who blends movement, mindfulness, and energetic awareness into a holistic mind-body-spirit approach to self-discovery and transformation. With a background in Lagree fitness, meditation, and Human Design, she supports individuals in reconnecting to their inner truth, honoring their natural gifts, and cultivating deep self-trust. Valerie’s work is rooted in guiding others toward alignment, not just in theory, but in the way they live, move, and make decisions every day.


As a surfer, Valerie also finds deep connection and transformation through the ocean. She sees surfing as a tool for inner reflection and connection with nature - a moment where wind, water, and sunlight alchemize across oceans to create a wave meant just for you. There’s nothing quite like the joy of riding a wave, and she can’t wait to share the stoke with you!

Upcoming Retreats

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