Krati Sharma

In the hustle and bustle of modern life, we often lose connection with what truly matters. This retreat is an invitation to pause, reflect, and realign with your inner self. This experience combines both external and internal cleansing. On the external level, you will be introduced to a mindful perspective on lifestyle and personal care. We will discuss common beauty and wellness products, helping you become more aware of what we consume and how it affects our body and mind. On the internal level, we practice yoga, meditation, and pranayama, designed in a gentle sequence to support energy flow, emotional release, and mental clarity. Alongside inner work, you may also enjoy light hiking, city exploration, or rest, depending on your preference. The retreat is flexible and for your well-being