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About Yoga4Sobriety
Yoga4Sobriety
Mission & Vision
Yoga4Sobriety™ exists to offer grounded, body-based support for individuals in recovery through the integration of yoga, meditation, chakra wisdom, and Twelve Step principles. Since 2013, founder Gwen Rebbeck has guided students, teachers, and recovery communities in practices that support emotional balance, self-awareness, spiritual connection, and embodied living. Our retreats and trainings are designed to create meaningful experiences that blend education, movement, reflection, and community support in a compassionate and welcoming environment. We believe recovery is not only something to think about, but something that can be practiced and embodied one practice, one step, and one moment at a time.
Upcoming Retreats at Yoga4Sobriety
Your Guides
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Getting Here
Yoga4Sobriety, Himalayan Institute
952 Bethany Turnpike
Honesdale, PA 18431
Directions
Himalayan Institute is located in the scenic Pocono Mountains of northeastern Pennsylvania, approximately 2.5 hours from New York City and Philadelphia.
Nearest Airports:
Wilkes-Barre/Scranton International Airport (AVP) – approximately 45–60 minutes away
Newark Liberty International Airport (EWR) – approximately 2.5 hours away
John F. Kennedy International Airport (JFK) – approximately 3 hours away
LaGuardia Airport (LGA) – approximately 3 hours away
Philadelphia International Airport (PHL) – approximately 3 hours away
Transportation Options:
Rental cars are strongly recommended for the easiest travel experience
Limited rideshare and taxi services may be available from nearby airports
Participants traveling from the New York City area may also choose bus or train connections into northeastern Pennsylvania followed by local transportation
Driving:
The Himalayan Institute is accessible by car and offers free on-site parking for guests.
