30 Day Alcohol & Drug Addiction Recovery Retreat
30 Day Alcohol & Drug Addiction Recovery Retreat
Dharamshala, Himachal Pradesh, India
Up to 3 in group
30 Days Package (29 nights)
Retreat Highlights
- Your Integrated Toolkit for Healing and Renewal
- Your journey is supported by a comprehensive, multi-disciplinary approach that addresses every aspect of your well-being.
- 1. Compassionate One-on-One Guidance: Regular, private sessions with our holistic wellness practitioners to guide your journey, address personal challenges, and create a roadmap for your recovery.
- 2. Psychology of the Mind & Mindfulness: Practical workshops to identify triggers, understand the addictive brain, and develop powerful mindfulness-based strategies for managing cravings and regulating emotions.
- 3. Therapeutic & Restorative Yoga: Gentle, trauma-informed yoga practices designed to release stored stress from the body, calm the nervous system, and rebuild a positive connection with yourself.
- 4. Naturopathic Cleansing & Nutrition: A personalized diet of nourishing, sattvic foods and herbal therapies to detoxify the liver, restore gut health, balance brain chemistry, and reduce physical cravings.
- 5. Deep Healing in Nature: We utilize our pristine Himalayan setting as a therapeutic tool. Immersive nature experiences help to heal the spirit and provide a powerful reminder of a life of beauty beyond addiction.
- 6.Building a Foundation for a New Life: Through meditation and guided self-reflection, you will explore your core values and passions, building a clear vision for a meaningful and purposeful future.
About this Retreat
Your Guides
Tarun Sharma | Holistic Wellness Health Practitioner
Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.
About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.
Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.
Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger
Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.
đź“š Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner
Details of this retreat
The Saptrashmi 30-Day Addiction Recovery Retreat is a holistic Himalayan wellness program designed to support individuals in overcoming alcohol and drug dependency through authentic yoga, meditation, emotional healing, detox practices, and disciplined mindful living in a peaceful, substance-free environment.
✨ What Makes It Special?
Unlike conventional rehabilitation centers, Saptrashmi focuses on healing the root causes of addiction through:
Therapeutic yoga & meditation
Emotional and mental wellness practices
Yogic detox & sattvic nutrition
Nature-based healing in the Himalayas
Personalized guidance and mindful daily discipline
The retreat combines ancient yogic wisdom with holistic lifestyle correction to help guests rebuild inner stability, self-awareness, and purpose.
🌱 What Will Guests Experience?
Guests experience a structured and supportive healing routine including:
Daily yoga, pranayama & meditation
Mental relaxation & emotional healing sessions
Detox-supportive meals & herbal drinks
Digital detox and nature immersion
Mindfulness practices, reflection & lifestyle guidance
The calm Himalayan setting creates a safe space away from unhealthy triggers and stressful environments.
🌞 What Can Guests Expect to Gain?
By the end of the retreat, guests often experience:
Reduced cravings and improved self-control
Better emotional balance and mental clarity
Improved sleep, energy, and physical wellness
Increased confidence, discipline, and inner calm
Healthier routines and a stronger foundation for long-term recovery
Most importantly, guests begin reconnecting with themselves, rebuilding hope, and creating a healthier direction for life through awareness, balance, and conscious living.
✨ What Makes It Special?
Unlike conventional rehabilitation centers, Saptrashmi focuses on healing the root causes of addiction through:
Therapeutic yoga & meditation
Emotional and mental wellness practices
Yogic detox & sattvic nutrition
Nature-based healing in the Himalayas
Personalized guidance and mindful daily discipline
The retreat combines ancient yogic wisdom with holistic lifestyle correction to help guests rebuild inner stability, self-awareness, and purpose.
🌱 What Will Guests Experience?
Guests experience a structured and supportive healing routine including:
Daily yoga, pranayama & meditation
Mental relaxation & emotional healing sessions
Detox-supportive meals & herbal drinks
Digital detox and nature immersion
Mindfulness practices, reflection & lifestyle guidance
The calm Himalayan setting creates a safe space away from unhealthy triggers and stressful environments.
🌞 What Can Guests Expect to Gain?
By the end of the retreat, guests often experience:
Reduced cravings and improved self-control
Better emotional balance and mental clarity
Improved sleep, energy, and physical wellness
Increased confidence, discipline, and inner calm
Healthier routines and a stronger foundation for long-term recovery
Most importantly, guests begin reconnecting with themselves, rebuilding hope, and creating a healthier direction for life through awareness, balance, and conscious living.
Schedule
Sunrise meditation and breathwork session
Herbal tea and light morning snack
Dynamic yoga practice (Hatha/Vinyasa)
Nutritious vegetarian breakfast
Group workshop: mindfulness, life coaching, or self-development
Personal reflection or nature walk
Healthy vegetarian lunch
Restorative yoga or pranayama session
Free time for massages, journaling, or exploring the grounds
Afternoon group discussion or Q&A with instructors
Evening gentle yoga or guided meditation
Wholesome vegetarian dinner
Community sharing circle or relaxation ceremony
Silent reflection or stargazing before bed
Herbal tea and light morning snack
Dynamic yoga practice (Hatha/Vinyasa)
Nutritious vegetarian breakfast
Group workshop: mindfulness, life coaching, or self-development
Personal reflection or nature walk
Healthy vegetarian lunch
Restorative yoga or pranayama session
Free time for massages, journaling, or exploring the grounds
Afternoon group discussion or Q&A with instructors
Evening gentle yoga or guided meditation
Wholesome vegetarian dinner
Community sharing circle or relaxation ceremony
Silent reflection or stargazing before bed
Note: Schedule is approximate and may change
Getting Here
Saptrashmi Yoga Wellness, Dharamshala, Himachal Pradesh, India
Directions
The nearest airport to Saptarashmi is Gaggal, which is about 35 kilometers away. Additionally, buses and taxis are available from Delhi to Palampur, and we can arrange a convenient pickup for you.
Accommodation
Guests stay in comfortable, well-appointed rooms designed for rest and rejuvenation. Each room features clean bedding, private or shared bathrooms, and essential amenities to ensure a peaceful stay. Accommodations are thoughtfully arranged to support relaxation and privacy, with options for single, double, or shared occupancy. The soothing ambiance, natural light, and scenic views create an ideal environment for personal growth and holistic healing.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Saptrashmi Yoga Retreat is nestled in the tranquil Himalayan foothills near Dharamshala, Himachal Pradesh. The retreat center features serene riverside views, lush gardens, and peaceful meditation spaces surrounded by nature. Guests enjoy access to open-air yoga decks, cozy indoor studios, and walking trails that encourage reflection and relaxation. The venue is designed to foster a sense of calm, inspiration, and connection with the natural world.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The retreat center serves fresh, nourishing vegetarian meals prepared daily with seasonal, locally sourced ingredients. The menu is designed to support detoxification, energy, and holistic wellness, w
What's Included
- 30 nights of comfortable accommodation (depending on program)
- Three daily vegetarian meals, herbal teas, and detox drinks
- Daily yoga, meditation, and pranayama classes
- Life coaching and mindfulness workshops
- Group discussions and Q&A sessions
- Personalized guidance and progress check-ins
- Access to all retreat facilities and nature trails
- Welcome kit with course materials
- Community support and aftercare resources
What's Not Included
- Airfare and travel expenses
- Airport transfers (available at additional cost)
- Personal expenses and shopping
- Optional spa treatments and massages not listed in the package
- Additional excursions or sightseeing tours
- Travel insurance
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