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About Shanel Nwosu
Shanel Nwosu
Mission & Vision
Founded by ADHD & Mindfulness Coach Shanel Nwosu, FlourishWell Retreats was born from the belief that women with ADHD deserve a dedicated space where they can be understood, supported, and inspired.
Our retreats are small, intimate, and carefully designed to combine structure with freedom. Each day blends wellness practices like yoga, meditation, and ice baths with creative exploration — from writing and painting to music and photography. We also include nourishing meals prepared by a private chef and curated excursions so guests can fully immerse themselves in Thailand’s beauty while restoring balance and joy.
Our retreats are small, intimate, and carefully designed to combine structure with freedom. Each day blends wellness practices like yoga, meditation, and ice baths with creative exploration — from writing and painting to music and photography. We also include nourishing meals prepared by a private chef and curated excursions so guests can fully immerse themselves in Thailand’s beauty while restoring balance and joy.
Upcoming Retreats at Shanel Nwosu
Health & Wellness
FlourishWell Creative & Wellness Retreat for Women with ADHD – Thailand 2026 Week 1
November 15 - 22, 2026
From €3,458
/ 8 days
Health & Wellness
FlourishWell Creative & Wellness Retreat for Women with ADHD – Thailand 2026 Week 1
November 15 - 22, 2026
From €3,458
/ 8 days
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat will be hosted at Baan Chang Thai Villa, a luxurious and serene villa located in the Kathu District of Phuket, Thailand. Surrounded by lush tropical gardens and peaceful landscapes, the villa provides a private and tranquil setting designed for rest, relaxation, and creative exploration. The property features spacious common areas, 2 stunning pools pool, and dedicated spaces for wellness sessions, workshops, and group activities, ensuring a seamless blend of comfort and inspiration!
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Getting Here
Shanel Nwosu, 65/2 Moo 5, Kathu District, Phuket 83150, Thailand
Directions
Nearest Airport is Phuket International but airport transfers are included. If you would like to travel to the villa yourself, please download GRAB and book yourself a taxi to the location. WhatsApp assistance will be available
