Via Borgo Vecchio, 8, 54027 - Pontremoli Massa Carrara
Up to 9 in group
June 23 - 28, 2026
About this Retreat
Alessandro Di Quinzio is a former gymnast of the Italian National Team, now a professional handbalancer, handstand coach, Pilates teacher, and certified artistic gymnastics coach with the Italian Gymnastics Federation.
He began his career as an artistic gymnastics teacher, building a strong technical foundation that he now brings into his coaching of handstands, body control, strength, and flexibility. After a successful competitive career with national and international achievements, Alessandro transitioned into full-time coaching, teaching both athletes and students of all levels.
His approach combines the precision of gymnastics with a passion for helping each student progress in their own unique way, whether working on fundamentals or advanced handbalancing skills.
Details of this retreat
Join us for an exclusive 6-day Handstand & Mobility Retreat in the hidden gem of Tuscany – the Lunigiana.
Immerse yourself in a unique experience combining technical training, Italian culture, and pure lifestyle.
Led by Alessandro Di Quinzio, former gymnast of the Italian National Team, certified coach of the Italian Gymnastics Federation, Pilates teacher, and professional handbalancer, this retreat is designed for practitioners of all levels who want to deepen their practice.
✨ What to expect:
Daily training sessions focused on handstand technique, mobility, and strength
Practice in exclusive historical venues: castles, villas, and palaces
A private boat tour along the Cinque Terre
Traditional cooking class in Lunigiana
Sunset aperitivo in a vineyard
Guided visit of Pontremoli’s medieval village and market
Professional photographer to capture your journey
🍴 Food & Stay:
Enjoy 5 nights at Villa La Cartiera, surrounded by nature and history. Meals are lovingly prepared by Ornella with fresh local ingredients, offering vegetarian and vegan options and celebrating the authentic flavors of Tuscany.
This retreat is more than training: it’s about connection, discovery, and living the best of Italy while elevating your practice.
Cancellation Policy:
Full refund for cancellations made up to 60 days before the retreat start date.
50% refund for cancellations up to 30 days before the retreat start date.
No refund for cancellations within 30 days of the retreat start date.
If the minimum number of 6 participants is not reached 60 days before the start of the retreat, the event will be cancelled and all payments will be fully refunded.