Authenticity Retreat
Authenticity Retreat
Inverness, UK
Up to 16 in group
August 2 - 7, 2026
Retreat Highlights
- Explore Iconic Scotland — Guided visits to historic sites such as Culloden Battlefield and the Isle of Skye.
- Stone Blessing Ceremony — A meaningful ritual connecting you with the land and your authentic self.
- Chef-Prepared Meals — Nourishing, locally inspired cuisine crafted fresh each day.
- Authenticity Workshops — Guided sessions designed to help you strip away expectations and live with truth and clarity.
- Mindfulness & Reflection — Daily practices that ground you in presence and inner peace.
- Community & Connection — Small group setting that fosters deep conversations, laughter, and lasting bonds.
About this Retreat
Your Guides
Kathrine Parnell is the founder of Stone & Sky Retreats and A New View Counseling, a multi-location mental health practice. As a Certified Autism Disorder Specialist, speaker, and author of Keeping It Real, Kathrine is passionate about guiding people into deeper authenticity in both life and leadership.
Her own journey of transformation was profoundly shaped by time spent in the Scottish Highlands, where the rugged beauty of the land inspired a return to her truest self. Drawing on over 20 years of experience in mental health, leadership, and personal growth, Kathrine creates retreat spaces that blend reflection, community, and the power of place.
Kathrine’s teaching is grounded, compassionate, and practical — inviting participants to strip away expectations, reconnect with themselves, and carry authenticity into every area of life.
Details of this retreat
Have you ever longed for a place where you could set aside expectations, reconnect with yourself, and rediscover what feels most true? The Authenticity Retreat at Stone & Sky Retreats was created for just that purpose.
Held in a private retreat house by a peaceful loch near Inverness, this 6-day / 5-night experience blends the breathtaking beauty of the Scottish Highlands with guided practices that help you live more authentically. Through workshops, reflection, and connection, you’ll step away from daily demands and return home with clarity, courage, and renewed purpose.
Along the way, you’ll experience the best of Scotland — from meaningful rituals like the Stone Blessing Ceremony, to excursions to historic sites such as Culloden Battlefield and the Isle of Skye. Each evening, we gather for chef-prepared dinners, with continental breakfasts and selected lunches also included.
This retreat is more than time away — it’s a transformational journey. Whether walking by the loch, sharing stories over meals, or diving deep in group sessions, you’ll be held in a safe, supportive community where authenticity can take root.
Held in a private retreat house by a peaceful loch near Inverness, this 6-day / 5-night experience blends the breathtaking beauty of the Scottish Highlands with guided practices that help you live more authentically. Through workshops, reflection, and connection, you’ll step away from daily demands and return home with clarity, courage, and renewed purpose.
Along the way, you’ll experience the best of Scotland — from meaningful rituals like the Stone Blessing Ceremony, to excursions to historic sites such as Culloden Battlefield and the Isle of Skye. Each evening, we gather for chef-prepared dinners, with continental breakfasts and selected lunches also included.
This retreat is more than time away — it’s a transformational journey. Whether walking by the loch, sharing stories over meals, or diving deep in group sessions, you’ll be held in a safe, supportive community where authenticity can take root.
Schedule
7:30 AM – Gentle Morning Practice
Mindfulness, journaling, or light movement to begin the day with intention.
8:30 AM – Continental Breakfast
Fresh coffee, tea, breads, fruit, and simple Highland-inspired fare.
9:30 AM – Authenticity Workshop
Guided group session exploring authenticity, self-reflection, and connection.
11:30 AM – Break / Personal Reflection
Time to walk by the loch, journal, or simply rest.
12:30 PM – Lunch (on included days)
Chef-prepared or locally sourced meal, shared together.
2:00 PM – Excursion / Experience
Visit a historic site, explore nature, or participate in a guided ritual such as the Stone Blessing.
5:00 PM – Rest / Integration Time
Space to relax, connect with others, or enjoy the retreat house and its surroundings.
6:30 PM – Chef-Prepared Dinner
A nourishing evening meal featuring local ingredients.
8:00 PM – Evening Circle
Group reflection, conversation, or storytelling by the fire to close the day.
Mindfulness, journaling, or light movement to begin the day with intention.
8:30 AM – Continental Breakfast
Fresh coffee, tea, breads, fruit, and simple Highland-inspired fare.
9:30 AM – Authenticity Workshop
Guided group session exploring authenticity, self-reflection, and connection.
11:30 AM – Break / Personal Reflection
Time to walk by the loch, journal, or simply rest.
12:30 PM – Lunch (on included days)
Chef-prepared or locally sourced meal, shared together.
2:00 PM – Excursion / Experience
Visit a historic site, explore nature, or participate in a guided ritual such as the Stone Blessing.
5:00 PM – Rest / Integration Time
Space to relax, connect with others, or enjoy the retreat house and its surroundings.
6:30 PM – Chef-Prepared Dinner
A nourishing evening meal featuring local ingredients.
8:00 PM – Evening Circle
Group reflection, conversation, or storytelling by the fire to close the day.
Note: Schedule is approximate and may change
Getting Here
Stone and Sky Retreats, Inverness, UK
Directions
By Air: The closest airport is Inverness Airport (INV), about 25–30 minutes from the retreat location. Direct flights are available from London, Amsterdam, and several UK cities.
By Train: Inverness Railway Station connects to major cities including Edinburgh and Glasgow. Travel time is approximately 3.5 hours from Edinburgh and 4 hours from Glasgow.
By Car: Inverness is easily accessible via the A9 motorway. Detailed driving directions and the exact retreat address will be provided to registered guests.
By Train: Inverness Railway Station connects to major cities including Edinburgh and Glasgow. Travel time is approximately 3.5 hours from Edinburgh and 4 hours from Glasgow.
By Car: Inverness is easily accessible via the A9 motorway. Detailed driving directions and the exact retreat address will be provided to registered guests.
Accommodation
Comfortable Bedrooms — Each room is thoughtfully furnished with cozy bedding, soft linens, and calming décor inspired by the Scottish Highlands. Shared or Private Options — Depending on your preference, you may book a private room for solitude or share with a fellow guest for connection. Loch & Landscape Views — Several rooms feature windows overlooking the water or surrounding hills, offering a serene start and end to each day. Modern Comforts — The home is equipped with updated bathrooms, comfortable common spaces, and inviting areas for reflection or conversation. Exclusive Use — With the entire house reserved for our retreat group, you’ll experience both community and privacy in a peaceful setting.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Lochside Location — Stay in a tranquil retreat house nestled by the loch near Inverness, surrounded by breathtaking Highland scenery.
Inviting Common Areas — Cozy gathering spaces perfect for group connection, reflection, and evening conversations.
Restful Bedrooms — Comfortable accommodations designed for peace, privacy, and restorative sleep.
Nature at Your Doorstep — Step outside to serene loch views, fresh Highland air, and opportunities for mindful walks.
Inviting Common Areas — Cozy gathering spaces perfect for group connection, reflection, and evening conversations.
Restful Bedrooms — Comfortable accommodations designed for peace, privacy, and restorative sleep.
Nature at Your Doorstep — Step outside to serene loch views, fresh Highland air, and opportunities for mindful walks.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Daily continental breakfasts, two included lunches, and chef-prepared dinners featuring fresh, seasonal ingredients. Welcome Day includes a traditional afternoon tea.
What's Included
- 6 days / 5 nights accommodations in beautiful Scottish settings
- Daily chef-prepared dinners featuring local flavors
- Chef-prepared dinners each evening
- Continental breakfasts prepared daily
- Two included lunches during retreat days
- Afternoon tea on Welcome Day
- Guided authenticity workshops and reflective group sessions
- Excursions to historic sites such as Culloden Battlefield and the Isle of Skye
- Stone Blessing Ceremony and other Scottish-inspired rituals for grounding and renewal
- Gentle daily practices: mindfulness, journaling, and movement sessions
- Small-group experiences fostering connection, conversation, and community
- Ground transportation to retreat activities and excursions
- All retreat materials, journals, and supplies
What's Not Included
- Airfare to and from Scotland
- Airport transfers (unless otherwise arranged)
- Travel insurance (highly recommended)
- Additional meals, snacks, or beverages outside of those listed
- Personal expenses (shopping, souvenirs, spa services, etc.)
- Optional excursions or activities not on the retreat itinerary
- Tips/gratuities for guides, drivers, or staff
- Medical costs or medications
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