5-Day Chinese Medicine Health & Qi Gong Retreat in Alicante, Spain

Do you have more health questions than answers that are not adequately getting addressed, or that you want to address in a natural way as much as possible?

Do you want to leave a retreat with the language, practical knowledge, and understanding of your health condition, its root causes, and what you can do to cultivate greater vibrant health?

Do you believe you have the power to heal yourself physically, emotionally, mentally, spiritually?

If you answered yes to any or all of the above, then wherever you are at, come immerse yourself in tranquility at our Chinese Medicine Health & Qi Gong Retreat near Pinoso, Alicante, Spain.

Just like the quote, “Give a man a fish and you feed him for a day; teach him to fish and you feed him for a lifetime.”

Our intention is to do this as regards to health:

“Give someone a health treatment and you care for them for a day; teach someone to heal themself and you care for them for a lifetime.” ~ Dr. Mee Lain, Doctor of Traditional Chinese Medicine, Dr. TCM, #03509 (B.C., Canada)

Therefore, “how to heal” means learning to read your body and address your own symptoms and root causes of illness, and Traditional Chinese Medicine offers a comprehensive, simultaneously holistic system of knowledge through which to learn and apply in this process of healing oneself.

This retreat will have a small group of maximum 14 people.

Tailored to individual and group needs and embraced by the serene beauty of nature, you will flow through a balanced rhythm of Qi Gong movement, breathwork, meditations, and interactive seminars on Traditional Chinese Medicine concepts, principles, and nutrition.

In our seminars, we will explore in depth the theories of Yin and Yang, the 5 Elements, the external and internal pathogens causing disease according to TCM, the Vital Substances, and much more.

And what is Qì Gōng? (written 氣功 in Chinese characters) If you are not already familiar, “Qì” 氣 means breath, energy, or life-force that animates every living being. Qi is both what is needed to move our blood, and since Qi is immaterial, it must also be carried by the material, i.e. blood and body fluids. “Gōng” 功translates to skill, work or cultivation of an achieved result.

So “Qì Gōng” literally means “breath skills”, or the “cultivation of one’s life force energy” referring to a system of breathing, including healing sounds and movements, that build up and replenish (not consume) one’s Qi.

In Chinese Medicine and philosophy, everything to do with our physical, emotional, mental, and spiritual bodies corresponds to the Five Elements (or Dynamics) in nature. So each season relates to a different set of organ systems, tissues, senses, natural cycles in the environment, planets, etc.

We are intentionally offering this retreat in February as Winter in the northern hemisphere draws to a close. The Season of Winter relates to the Kidney and Bladder organ systems and their related Physical (skeletal and metabolic systems, bone marrow, brain, ears/hearing), Emotional (i.e. states of fear), Spiritual (Turtle), and Aligned (Wisdom) aspects.

Therefore, our meditations and breath work, our Qi Gong practice will focus on exercises such as “bone breathing”, and “packing in the Qi” into our kidneys, adrenals, metabolic system, skeletal system, pelvic and hip joints, to name a few.

We want to share with you a Qi Gong practice of how to energetically clear, cleanse, cultivate, and nourish these two organ systems and their related aspects physically and energetically.

Overall, we are here to help you really tune into your health needs, understand the root causes of whatever condition you come wishing to address, and be empowered to shift your being to a state of harmony and well-being in all ways physically, emotionally, mentally, and spiritually.

Whatever point of consciousness you are at, if you want to be completely in the driver’s seat of your entire well-being in order to invigorate your health, this retreat is for you!