Rest and Restore Beach Retreat
Rest and Restore Beach Retreat
Cami Dels Gorgs, Oliva, Spain
Up to 8 in group
6 Days Package (5 nights)
Retreat Highlights
- Benefits of a 1:1 individual, couples or friends retreat.
- Personalised treatment and guidance.
- Sacred space
- Tranquil and stunning beach and mountain location
- Collaborative cooking with new recipes (optional)
- Cultural excursion
- External specialist beauty consultations and treatments (at an extra cost)
About this Retreat
Your Guides
Leonie has been consciously working on personal development and transformative processes for over 30 years. Leonie is a Reiki Master and intuitive healer, a trained and practiced holistic kinesiologist with over 20 years professional experience in the Health and wellbeing field. For several years she assisted a traumatology doctor specialising in spinal and articulation issues and also trained as a spinal mobilisation therapist working alongside physiotherapists.
After suffering a tragic loss, Leonie spent a number of years studying somatic practices and trauma informed practices and specifically understands and supports clients who are navigating their way through these inner and outer transformations to help them feel safe and centred in their interactions and growth. A mother of two independent children and a true nurturer, Leonie enjoys welcoming you into her sacred and peaceful sanctuary and providing you with new wellbeing tools and the rest and rejuvenation required to rediscover yourself and return home renewed and inspired.
Details of this retreat
Join me at my beach home on the Costa Azahar in Valencia province for a personalised, guided wellbeing holiday.
The beach house is nestled into a protected coastal parkland, just a 2 minute walk to the sand dunes and an incredible golden, sandy beach.
The natural habitat that surrounds the charming traditional beach home inspire a calm and restorative experience. Combine this incredible off grid private beach property with my 25 years of holistic practice and you have a unique, private retreat , ideal for your complete rest, relaxation and rejuvenation.
Expect individual guidance with light morning movement, healing therapies and activities, creative cookery and lovely beach and mountain walks.
I am a Holistic Kinesiologist, intuitive healer, an adept channel and energy worker.
I can also support the navigation and healing from stress burnout, tragic loss, grief and physical pain through breathing and somatic work having experienced this path myself. A writer and animal lover, Cleo my cat and I look forward to meeting you and sharing our sunshine, beach and positive energy with you on your healing journey. :)
The beach house is nestled into a protected coastal parkland, just a 2 minute walk to the sand dunes and an incredible golden, sandy beach.
The natural habitat that surrounds the charming traditional beach home inspire a calm and restorative experience. Combine this incredible off grid private beach property with my 25 years of holistic practice and you have a unique, private retreat , ideal for your complete rest, relaxation and rejuvenation.
Expect individual guidance with light morning movement, healing therapies and activities, creative cookery and lovely beach and mountain walks.
I am a Holistic Kinesiologist, intuitive healer, an adept channel and energy worker.
I can also support the navigation and healing from stress burnout, tragic loss, grief and physical pain through breathing and somatic work having experienced this path myself. A writer and animal lover, Cleo my cat and I look forward to meeting you and sharing our sunshine, beach and positive energy with you on your healing journey. :)
Schedule
8.30 - 9.00 Somatic yoga stretching and positive affirmations
9.00 - 9.30 Breakfast juice/smoothie/fruit museli bowl
9.30 - 10.30 Silent self contemplation/beach walk.
10.30 - 12.30 1:1 Therapy or personal guidance (Kinesiology, emotional regression, energy work, massage, somatic workshop)
13.30 - 16.30 Lunch/siesta/quiet time
16.30 -17.00 Time to share with light refreshment/teas
17.30 - 18.30 Creative activity/Sunset walk/Excursion
19.30 - Dinner
(This is an approximate itinerary. Guests can expect to have approximately 1.5 hours of 1:1 therapy, a group workshop, a daily informative talk about wellbeing/nutrition, integrative coaching, light morning or evening yoga stretching, a daily walk, an excursion every few days, paella cookery class, learn techniques to self calm, heal and rejuvenate.
9.00 - 9.30 Breakfast juice/smoothie/fruit museli bowl
9.30 - 10.30 Silent self contemplation/beach walk.
10.30 - 12.30 1:1 Therapy or personal guidance (Kinesiology, emotional regression, energy work, massage, somatic workshop)
13.30 - 16.30 Lunch/siesta/quiet time
16.30 -17.00 Time to share with light refreshment/teas
17.30 - 18.30 Creative activity/Sunset walk/Excursion
19.30 - Dinner
(This is an approximate itinerary. Guests can expect to have approximately 1.5 hours of 1:1 therapy, a group workshop, a daily informative talk about wellbeing/nutrition, integrative coaching, light morning or evening yoga stretching, a daily walk, an excursion every few days, paella cookery class, learn techniques to self calm, heal and rejuvenate.
Note: Schedule is approximate and may change
Getting Here
Oliva Beach House, Cami Dels Gorgs, Oliva, Spain
Directions
Local airports are Alicante and Valencia, Spain. Both are approximately 1 hour by taxi or car to Oliva beach house.
For independent public transport, Valencia airport offers a metro to the train station and a 45 minute train journey to our local town of Gandia.
For independent public transport, Valencia airport offers a metro to the train station and a 45 minute train journey to our local town of Gandia.
Accommodation
There are three bedrooms, one master bedroom (king size) with an ensuite (sunken bath, shower, w/c). Then the two remaining rooms are another king size double and an individual bedroom sharing a separate shower room and toilet. All rooms have garden aspects. There is parking for a few motorhomes or land to camp on.
Rest and Restore Beach Retreat (5 nights for One person, double ensuite) - Wellbeing therapies and guidance, accommodation and half board included
Rest and Restore Beach Retreat (5 nights for One person, double room) - Wellbeing work, accommodation and half board included
Rest and Restore Beach Retreat (5 nights for One person, individual room) - Wellbeing work, accommodation and half board included
Rest and Restore Beach Retreat (5 nights for One person, camping) - Wellbeing work, half board included
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Beach House is nestled in nature behind the dunes and fabulous beach within a protected coastal parkland on the Valencian coast of Spain.
The property has been charmingly renovated and offers intimate spaces and the bright communal open plan kitchen/dinning/living space, ideal for co-creation of delightfully nourishing meals and sharing transformational stories.
A large roof terrace overlooks the Mediterranean Sea and the layered mountains of the Safor. Enjoy the tropical garden and patio.
The property has been charmingly renovated and offers intimate spaces and the bright communal open plan kitchen/dinning/living space, ideal for co-creation of delightfully nourishing meals and sharing transformational stories.
A large roof terrace overlooks the Mediterranean Sea and the layered mountains of the Safor. Enjoy the tropical garden and patio.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals are nourishing and sourced from local fresh produce, often co -created. I also invite you to a welcome and last night supper, a paella workshop and some fresh breakfast juices and smoothies.
What's Included
- Accommodation
- Daily Juice/Smoothie, fresh local produce main meal (cooking workshop)
- Somatic yoga and relaxation excercises.
- Daily 1:1 treatment or personal guidance workshop
- Daily Beach walk
- Mountain excursion
- Hot springs excursion
- Local cultural excursion to market or site of historic interest.
What's Not Included
- Flights
- Transfer from airport (but can be arranged)
- Lunch or Dinner (1 main meal a day provided, depending on activities a lunch or dinner will be provided)
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