Body, Mind and Soul Retreat

5.002 reviews
Location icon
Tierra Encantada, Nosara Costa Rica, Finca Dona Cielo, Guanacaste Province, Nosara, Costa Rica
Date
Flexible Dates

Retreat Highlights

  • Our Mind Body Soul Retreat is designed to help you reconnect with your true self through a blend of yoga, mindfulness, and holistic healing. Set in the lush jungles of Nosara, Costa Rica, this retreat is adapted to address your individual health needs and restore optimal well-being, it offers a sanctuary for those seeking balance, renewal, and transformation.

About this Retreat

Your Guides

Details of this retreat

Mind, Body and Soul Retreat in Nosara, Costa Rica

A minimalist retreat designed for one thing: coming back to yourself.

Each day flows simply — morning yoga, meditation or a walk in nature, a cold plunge and sauna to reset your body, and nourishing organic meals grown on our Biodynamic farm. If you feel called, our therapists are available for treatments that go as deep as you need.

No agenda. No noise. Just space to breathe, rest, and reconnect.

Note: Price is per night and includes all organic meals, use of the facilities and use of Cold plunge and FIR saunas daily as well as Yoga classes every second day.
Included in this program;





Cold Plunge
Far Infrared Sauna
Fully equipped gym
Yoga Classes
Morning hikes & Meditation
Sunset Meditation
Vegan, Gluten-free, organic meals
Juices & shots
Accommodation

Schedule

06:30 AM Hike up Mountain, Meditation
08:00 AM Yoga
09:30 AM Breakfast
11:00 AM Spa Sessions or Free time
01:00 PM Lunch + detox juices/anti-inflammatory shots
03:00 PM SPA sessions or shuttle to the beach
05:00 PM Sunset Meditation or Restorative Yoga
06:00 PM Dinner
Note: Schedule is approximate and may change

Getting Here

Location icon Tierra Encantada, Costa Rica, Tierra Encantada, Nosara Costa Rica, Finca Dona Cielo, Guanacaste Province, Nosara, Costa Rica

Directions

TIERRA ENCANTADA is located:
2.5 hours by car from Liberia International Airport (LIR)
5 hours by car from San José International Airport (SJO)
We can help coordinate your transfers with trusted, reliable drivers.

From San José, you can take a 40- minute domestic flight to the Nosara airstrip, located just 15 minutes from Tierra Encantada — a fast and scenic way to reach our retreat center.

Info: flysansa.com

Accommodation

PR - Alta Vista Ocean Premium Rooms

Accommodation
Framed by sweeping mountain and ocean views, Alta Vista is where the horizon becomes part of your room. Spacious loft-style room with two king beds, or "4 single" one on the main level and one on a wooden mezzanine accessed by stairs (not recommended for elderly guests or small children). These lofts are ideal for families or friends who value connection, comfort, and shared tranquility. From your private balcony, watch the sun paint the sky at dusk and feel time slow down — an invitation to simply be.

PR - Canopy Room Jungle View

Accommodation
Cradled by the jungle canopy, these rooms are a sanctuary of calm and balance. Wake to the whisper of leaves and the scent of the tropics drifting through your private terrace. Air-conditioned for comfort yet deeply connected to nature, each room invites you to pause, breathe, and feel the peace that only the forest can give.

PR - Ocean View Room

Accommodation
Let the ocean breeze and golden sunsets color your stay. The Ocean Rooms offer panoramic views that blur the line between sky and sea. Elegant yet grounded, each space embraces the natural light and serenity of the coast. Perfect for dreamers and seekers of stillness, these rooms remind you that beauty lives in the present moment.

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Menu Types

Our meals are primarily plant-based, fresh and nourishing, and we’re happy to accommodate most dietary needs. Fish or chicken can be served upon request with advance notice.

What's Included

  • Cutting-Edge Therapies:
  • Cold Plunge
  • Far Infrared Sauna
  • Ozone Infrared Sauna
  • NeuroAcoustic Table Session
  • Food, Movement and more:
  • Yoga Classes
  • Morning hikes & Meditation
  • Sunset Meditation
  • Vegan, Gluten-free, organic meals
  • Juices & shots
  • Accommodation

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Utterly Incredible
Tierra Encantada is genuinely one of the most special places I have ever experienced. The food alone is worth the journey; every single meal was unbelievably fresh, nourishing, vibrant, and, quite honestly, some of the best food I have ever eaten in my life.

There is such warmth, care, intention, and authenticity in everything that they do that you cannot help but feel transformed by your time there.

My visit stretched me in ways I never expected, physically, mentally, emotionally, and reminded me of parts of myself I had long forgotten. It is equal parts adventure, restoration, challenge, and joy.

If you are even remotely considering going, do it. Truly. You will not regret a single moment. Tierra Encantada is not just a retreat, it is an experience that stays with you long after you leave.

5.0
Verified logo
Unforgettable retreat
My stay at Tierra Encantada was truly unforgettable. Dan and Anne have created an absolutely magical place in the heart of the jungle, surrounded by incredible wildlife and nature. Every detail of the resort reflects a deep respect for the environment while still offering all the comfort and quality one could wish for.

There is a rare sense of harmony throughout the entire property, peaceful, authentic, and deeply connected to nature. Waking up to the sounds of the jungle and seeing animals all around was an extraordinary experience.

I highly recommend Tierra Encantada to anyone looking for a unique retreat where luxury, serenity, and nature coexist beautifully. Thank you, Dan and Anne, for creating such a special place.

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