Last Chance iconLast Chance

Elemental Awakening & Plant Medicine Retreat

Location icon
Jonesborough, TN, USA
Users icon
Up to 8 in group
Date
Jul 2 - 6, 2026

Retreat Highlights

  • 1 guided plant medicine ceremony (sacramental mushrooms)
  • Holistic modalities such as red light therapy, sauna, Rife frequencies, Tachyon Chamber experience, Quantum Biofeedback aura, chakra & solfeggio readings
  • Waterfall Hike
  • Nature immersion & nature-based practices
  • Elemental rituals
  • Heart and vocal activations
  • Sacred Fires
  • Community & Connection
  • Yoga & Movement
  • Breathwork
  • Sound bath & healing frequencies
  • Relaxation & Rejuvenation on a cellular level

About this Retreat

Your Guides

Details of this retreat

**please book a quick discovery call to apply : )
https://alchemizewithalli.as.me/schedule/af172b7f

Awaken the Elements Within!

The elements are not outside of us: they are the architecture of our being. Earth, Water, Fire, and Air exist as living forces within the body, emotions, mind, and spirit. When we consciously engage the intelligence of the elements, we bypass mental narratives and the conscious, logical mind, transcending traditional personal growth work. 

Through plant medicine, elemental rituals, transformational breathwork, nature immersion, guided activations, and devotional practices, we will speak the language of the body, the subconscious mind, and the soul.

Rather than learning about transformation, you will experience it directly and awaken the innate intelligence and archetypal wisdom that is already encoded within you and all of life.

→ Earth: Grounding into the physical body
→ Water: Connecting to the fluid and subtle body
→ Fire: Releasing & transmuting stagnation & limitations
→ Air: Finding clarity and direction
→ Spirit: Connecting to a higher power

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You will leave feeling:

- More grounded, present, and at home in your body
- Lighter emotionally and energetically, having released stagnant emotions, old stories, and patterns that no longer serve you
- Empowered to create change, with renewed passion, courage, and clarity about your path
- Clearer mentally and spiritually, with reduced overwhelm, greater perspective, and a deeper connection to your inner wisdom
- More connected to your intuition, heart, and authentic self
- Supported in healing old conditioning, ancestral patterns, and emotional blocks, creating space for new possibilities to emerge
- Rejuvenated on a mind, body, and spirit level, feeling nourished, restored, and energized on a cellular level
- Deeply connected to Source, nature, and community, with a renewed sense of belonging and trust in the sacred unfolding of life
- More fully expressed as who you truly are, carrying the gifts of the elements home with you as practical tools for everyday life

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Elemental Overview:

Friday:

Earth: Grounding & Stability

Earth is the foundation that allows everything else to grow. By connecting with this element, we build safety, presence, and the capacity to hold more life, love, creativity, and abundance.

Activities
→ Opening circle & teachings of the medicine wheel
→ Grounding & embodiment practice
→ Plant medicine ceremony
→ Social connection & integration time

Saturday: Water & Fire

Water: Flow & Emotional Release

Water teaches us how to soften, feel, and let go. It helps clear stagnant emotions, dissolve resistance, and restore our natural ability to move with life instead of against it.

Activities
→ Waterfall hike
→ Water purification & cleansing ritual
→ Embodiment practice

Fire: Transformation & Alchemy

Fire helps us release what no longer serves us and step into who we are becoming. It transforms fear, limitation, and old identities into courage, vitality, and forward movement.

Activities
→ Heart-breathing practices: igniting the inner flame
→ Movement, expression, and activation practices
→ Evening fire ceremony for release & transmutation

Sunday: Air & Spirit

Air: Clarity & Vision

Air brings perspective, insight, and awareness. Once the smoke of the fire has cleared, the mind has the clarity to recognize our inner wisdom and the path that is most aligned for us.

Activities

→ Breathwork & sound healing
→ Vocal activation
→ Cleansing herb ceremony with sage, palo santo, and sacred smoke practices

Spirit: Connection & Remembrance

The Quintessence / Spirit / Ether is the animating intelligence that lives within and moves through all the elements, unifying them into a living whole. It reminds us that we are connected to ourselves, one another, nature, and something greater than ourselves.

Activities
→ Meditation to deepen connection to intuition, Source, and higher guidance
→ Embodied spirituality practices

Closing Ritual
→ Final integration ceremony at the medicine wheel
→ Bringing all the elements together, we honor the transformation that has taken place and anchor our intentions for the journey ahead.

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Throughout the retreat, guests will have access to additional healing experiences and technologies designed to support physical, emotional, and energetic balance:

Holistic Healing Modalities Included:

→ Red Light Therapy: Uses therapeutic light wavelengths to support cellular healing, energy, recovery, and nervous system balance.
→ Sauna Therapy: Supports detoxification, circulation, relaxation, and emotional release through heat.
→ Rife Frequencies: Frequency-based sound technology designed to support energetic harmony and overall wellness.
→ Tachyon Chamber Experience: A meditative energetic immersion intended to support balance, clarity, and expanded awareness.
→ Quantum Biofeedback Aura Scan: A system that measures stress patterns and energetic imbalances within the body.
→ PEMF Mat Therapy: Pulsed electromagnetic frequencies designed to support relaxation, circulation, and cellular restoration.
→ Chakra & Solfeggio Readings: Energetic assessments using frequency and sound principles to support alignment and balance

Schedule

Thursday Evening: Arrival & Welcome
- Arrival beginning at 4 PM
- Opening fire & intention setting ceremony

Friday: Earth

- Intention Setting Circle
- Grounding & Embodiment Practice
- Plant Medicine Ceremony
- Dinner
- Integration Time

Saturday: Water & Fire

Morning: Water
- Waterfall Hike
- Cleansing & Purification Ritual
- Emotional Processing & Journaling
- Reflection & Integration

Afternoon & Evening: Fire
- Heart-Breathing Practice
- Sacred Fire Ceremony & Release Ritual
- Sauna, Relaxation & Connection Time

Sunday: Air & Spirit

Morning:

Air:
- Breathwork
- Sound Healing and & Vocal Activation
- Cleansing Herb Ceremony

Afternoon & Evening:

Spirit:
- Meditation & Embodied Spirituality
- Elemental Integration Ceremony
- Closing Circle & Goodbyes ❤️

Monday:
- Breakfast, goodbyes, and head home
Note: Schedule is approximate and may change

Getting Here

Location icon Alchemize With Alli, Jonesborough, TN, USA

Directions

Asheville Airport (AVL)
Tri-Cities Airport (TRI)

Accommodation

Cabins available

Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our Sanctuary is a living portal & tiny house retreat nestled in 15 acres of forest in the Cherokee Mountains of East Tennessee (1 hr from Asheville). The veil is noticeably thin because of the purity of our hearts and intention.

The land reminds us to be at peace so we can feel and know there is no such thing as separation through love. When our heart opens, and our mind calms, our soul gifts are amplified and in real time, we attune to the higher vibrations of the one unconditional love.

Meals

Menu Types

What's Included

  • Weekend retreat experience
  • Accommodation (4 nights)
  • All workshops, ceremonies, and practices
  • Holistic & wellness amenities
  • Community connection & integration support
  • Select meals and refreshments

What's Not Included

  • Transportation to and from retreat location
  • Flights or travel expenses
  • Personal snacks or specialty beverages
  • Optional private sessions or add-ons

Customer Reviews

No reviews available.

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