7 am Awakening Sound Journey
8 am Morning Practice ( meditation, yoga, kundalini yoga)
9:30 am Breakfast (Herbal teas, high nutrition foods (energy balls, vitality juice, avocado, (salmon) toast, eggs, mushrooms, yogurt, fresh fruits or berries) it’s just a sample
10:30-11:00 Departure to Miami Sightseeing photo tours
4:30-5 pm back to Sanctuary
6 pm Ceremonies (Fire, Spa) or hire facilitator/ shaman with their program.
8-9 pm light dinner ( buffet style :quinoa, salad, rice, soup, bananas, hummus, cold cuts).
10 pm bedtime
Note: Schedule is approximate and may change