7 am Awakening Sound Journey
8 am Morning Practice ( meditation, yoga, kundalini yoga)
9:30 am Buffet style Breakfast (Herbal teas, high nutrition foods : energy balls, vitality juice, avocado, salmon toast, eggs, mushrooms, yogurt, fresh fruits or berries)
10:30-11:00 Departure to Miami Sightseeing photo tours
4:30-5 pm back to Sanctuary
6 pm Ceremonies (Cacao, Fire, Spa)
8-9 pm light dinner ( buffet style :quinoa, salad, rice, soup, bananas, hummus).
10 pm bedtime
Note: Schedule is approximate and may change