4-Day Yoga & Ocean Adventure Retreat in Albuferia, Algarve
4-Day Yoga & Ocean Adventure Retreat in Albuferia, Algarve
Rua Joaquim Pedro Samora 8, 8200-064 Albufeira, Portugal
Up to 7 in group
Open Dates
Retreat Highlights
- Daily morning yoga sessions to energize body and mind
- Guided kayaking through Algarve's stunning sea caves and hidden grottos
- Stand-up paddleboarding along Albufeira's golden coastline
- Surf lessons at Albufeira's top Atlantic surf spots
- Daily nutritious breakfast included at our boutique wellness guesthouse
- Flexible, personalized program — available year-round with no fixed group schedule
- Access to Ethos Bertolina's Hyperbaric SPA and biohacking wellness facilities (optional & extra)
- Centrally located in Albufeira, steps from the ocean and the best of the Algarve
- Suitable for all levels — no prior yoga or sea sports experience required
About this Retreat
Your Guides
Lourenço Ribeiro is a dedicated Wellness Coach with a strong background in hospitality, health, and wellness management.
Lourenço has years of experience creating and leading wellness programs, retreats, and clinics.
He combines a deep understanding of integrative, preventive, and functional health with a passion for helping others achieve lasting well-being.
His holistic approach focuses on empowering individuals to take control of their health, cultivate balance, and unlock their full potential through innovative therapies such as Hyperbaric Oxygen Therapy.
Details of this retreat
Yoga & Sea Fun — Where Mindful Movement Meets Atlantic Adventure!
Nestled in the heart of Albufeira, on the sun-drenched Algarve coast of southern Portugal, the Ethos Bertolina Yoga & Sea Fun Program is designed for those who crave both inner stillness and outdoor exhilaration.
It combines revitalizing yoga sessions to ground your body, clear your mind and set a mindful tone for the day ahead and sea activities guided by expert instructors — kayaking through dramatic sea caves, gliding along golden beaches on a stand-up paddleboard, or catching waves at Albufeira's best surf spots.
This is not a rigid group retreat — the program is fully available year-round and tailored to individual participants, making it ideal for solo travellers, couples or friends looking for a flexible wellness escape on their own schedule. Stay for a minimum of 4 nights, or extend your stay as long as you like.
What's Included:
- 4-nights of boutique accommodation at Ethos Bertolina
- Daily nutritious breakfast
- Yoga classes (Monday, Wednesday, Friday & Saturday)
- 2 hours of guided sea activity per day — choose between Kayak, SUP, or Surf
Who Is This For? This program is perfect for wellness seekers, active travellers and ocean lovers who want to recharge, reconnect with nature and experience the magic of the Algarve beyond the beach towel. No experience in yoga or sea sports is required — just an open mind and a sense of adventure.
Where You'll Stay: Ethos Bertolina is a boutique wellness guesthouse in central Albufeira, focused on biohacking, recovery, and conscious living. Guests also have access to our Hyperbaric SPA and wellness services (extra and optional) , making this program an ideal gateway into a deeper, healthier lifestyle.
Come for the waves. Leave transformed.
Nestled in the heart of Albufeira, on the sun-drenched Algarve coast of southern Portugal, the Ethos Bertolina Yoga & Sea Fun Program is designed for those who crave both inner stillness and outdoor exhilaration.
It combines revitalizing yoga sessions to ground your body, clear your mind and set a mindful tone for the day ahead and sea activities guided by expert instructors — kayaking through dramatic sea caves, gliding along golden beaches on a stand-up paddleboard, or catching waves at Albufeira's best surf spots.
This is not a rigid group retreat — the program is fully available year-round and tailored to individual participants, making it ideal for solo travellers, couples or friends looking for a flexible wellness escape on their own schedule. Stay for a minimum of 4 nights, or extend your stay as long as you like.
What's Included:
- 4-nights of boutique accommodation at Ethos Bertolina
- Daily nutritious breakfast
- Yoga classes (Monday, Wednesday, Friday & Saturday)
- 2 hours of guided sea activity per day — choose between Kayak, SUP, or Surf
Who Is This For? This program is perfect for wellness seekers, active travellers and ocean lovers who want to recharge, reconnect with nature and experience the magic of the Algarve beyond the beach towel. No experience in yoga or sea sports is required — just an open mind and a sense of adventure.
Where You'll Stay: Ethos Bertolina is a boutique wellness guesthouse in central Albufeira, focused on biohacking, recovery, and conscious living. Guests also have access to our Hyperbaric SPA and wellness services (extra and optional) , making this program an ideal gateway into a deeper, healthier lifestyle.
Come for the waves. Leave transformed.
Schedule
7:30 AM — Wake up & morning herbal tea or coffee
8:00 AM — Yoga class (flow, breathwork & mindful movement)
9:30 AM — Nutritious breakfast at Ethos Bertolina
11:00 AM — Guided sea activity (Kayak, SUP or Surf — your choice)
1:00 PM — Return to guesthouse & free time to relax at the pool or explore Albufeira
2:00 PM — Lunch at leisure (local restaurants & cafés nearby)
3:00 PM — Free afternoon — explore the Algarve, rest or enjoy Bertolina pool or the SPA
5:00 PM — Optional Hyperbaric SPA session or wellness treatment
7:00 PM — Sunset stroll or personal reflection time
8:00 PM — Dinner at leisure in Albufeira's vibrant restaurant scene
10:00 PM — Rest & recovery
8:00 AM — Yoga class (flow, breathwork & mindful movement)
9:30 AM — Nutritious breakfast at Ethos Bertolina
11:00 AM — Guided sea activity (Kayak, SUP or Surf — your choice)
1:00 PM — Return to guesthouse & free time to relax at the pool or explore Albufeira
2:00 PM — Lunch at leisure (local restaurants & cafés nearby)
3:00 PM — Free afternoon — explore the Algarve, rest or enjoy Bertolina pool or the SPA
5:00 PM — Optional Hyperbaric SPA session or wellness treatment
7:00 PM — Sunset stroll or personal reflection time
8:00 PM — Dinner at leisure in Albufeira's vibrant restaurant scene
10:00 PM — Rest & recovery
Note: Schedule is approximate and may change
Getting Here
Ethos Bertolina Wellness Urban Living , Rua Joaquim Pedro Samora 8, 8200-064 Albufeira, Portugal
Directions
This Retreat is perfectly positioned in the historic heart of Albufeira, making it one of the most accessible boutique retreats in the Algarve.
- By Air: Faro International Airport (FAO) is located just 45 km away. A 40-minute drive will bring you directly to our door. For guests arriving via Lisbon (LIS), the journey is approximately 2.5 hours by car or a high-speed train ride to Albufeira-Ferreiras station.
- Private Transfers: we recommend our private transfer service. Your driver will meet you at the arrivals hall and bring you straight to our property.
- Independent Travel: If you prefer to explore, car rentals are available at the airport. Public transport and Uber are also readily available.
- By Air: Faro International Airport (FAO) is located just 45 km away. A 40-minute drive will bring you directly to our door. For guests arriving via Lisbon (LIS), the journey is approximately 2.5 hours by car or a high-speed train ride to Albufeira-Ferreiras station.
- Private Transfers: we recommend our private transfer service. Your driver will meet you at the arrivals hall and bring you straight to our property.
- Independent Travel: If you prefer to explore, car rentals are available at the airport. Public transport and Uber are also readily available.
Accommodation
At Ethos Bertolina, stay in one of 12 intimate, adult-friendly rooms blending vintage Portuguese charm with modern comfort. Located in historic Albufeira, our sanctuary offers the perfect environment for deep recovery. Enjoy air-conditioned suites with private balconies, premium amenities, and access to our panoramic pool. It’s a peaceful "Classic Calm" retreat designed for restorative sleep and total "Superhuman" optimization.
| Jan - 21Mar & Nov 2026 | Single Room
| Jan - 21Mar & Nov 2026 | Double/ Twin Room
| 22MAR-17APR| Single Room
| 22MAR-17APR| Double / Twin Room
|18APR - 31MAY & OCT| Single Room
|18APR - 31MAY & OCT| Double/ Twin Room
| JUN 6 SEP 2026 | Single Room
| JUN 6 SEP 2026 | Double/ Twin Room
| JUL & AUG 2026 | Single Room
| JUL & AUG 2026 | Double/ Twin Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Double Room with KingSize bed or Twin Beds
Views to Albufeira
Located in the heart of downtown Albufeira
Pool with stunning views
Just a few steps from the beach
Views to Albufeira
Located in the heart of downtown Albufeira
Pool with stunning views
Just a few steps from the beach
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy a nourish breakfast with organic Algarve flavours. In the heart of Albufeira, you have total freedom to explore top restaurants for lunch & dinner steps away.
What's Included
- 4-Night Accommodation and nutritious breakfast
- Yoga Class (monday, wednesday, friday, saturday)
- 2 hours of Sea activity per day (Kayak, SUP or Surf)
What's Not Included
- Tranfers, City Taxes.
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