100 Hour Kundalini Yoga Teacher Training Course, Rishikesh India
Last Chance
100 Hour Kundalini Yoga Teacher Training Course, Rishikesh India
Vinyasa Yoga Academy, Vinyasa Yoga Academy, near Laxman Jhula, Laxman Jhula, Rishikesh, Uttarakhand, India
Up to 20 in group
Jul 1 - 8, 2026
Retreat Highlights
- Traditional Kundalini Yoga & Energy Awakening Practices
- Daily Meditation, Pranayama & Mantra Chanting Sessions
- Chakra Healing & Inner Awareness Techniques
- Hatha Yoga & Yogic Cleansing Practices
- Yoga Philosophy & Spiritual Lifestyle Learning
- Peaceful Ganga surroundings in Rishikesh
- Sound Healing & Guided Relaxation Sessions
- Satsang, Kirtan & Community Activities
- Experienced Yoga Teachers from India
- Supportive International Yoga Community
- Authentic Ashram-Style Yogic Experience
- Ideal for Beginners & Personal Transformation
About this Retreat
Details of this retreat
The 100 Hour Kundalini Yoga Teacher Training in Rishikesh is a deeply transformative journey designed for students who wish to explore the traditional science of Kundalini Yoga in the spiritual atmosphere of India. This course combines ancient yogic practices with modern understanding to help students awaken inner awareness, balance energy, and deepen their connection with themselves.
The training includes Kundalini Kriyas, Pranayama, Meditation, Mantra Chanting, Chakra Awareness, Yoga Philosophy, Hatha Yoga, and mindfulness practices. Students experience a disciplined yogic lifestyle while learning both the practical and spiritual aspects of Kundalini Yoga under the guidance of experienced teachers.
Set in the peaceful surroundings of Rishikesh — known as the Yoga Capital of the World — the course offers an ideal environment for self-growth, healing, and inner transformation. Whether you are a beginner or already on the yogic path, this training helps build a stronger foundation in yoga and meditation while supporting physical, mental, emotional, and spiritual wellbeing.
Course Highlights
Traditional Kundalini Yoga practices & Kriyas
Chakra balancing & energy awakening techniques
Daily Pranayama, Meditation & Mantra Chanting
Hatha Yoga & Breath Awareness practices
Yoga Philosophy & Yogic Lifestyle learning
Experienced Indian Yoga Teachers
Peaceful and spiritual environment in Rishikesh
Supportive yoga community experience
Ideal for beginners and personal self-development
Foundation course for deeper yogic studies
The training includes Kundalini Kriyas, Pranayama, Meditation, Mantra Chanting, Chakra Awareness, Yoga Philosophy, Hatha Yoga, and mindfulness practices. Students experience a disciplined yogic lifestyle while learning both the practical and spiritual aspects of Kundalini Yoga under the guidance of experienced teachers.
Set in the peaceful surroundings of Rishikesh — known as the Yoga Capital of the World — the course offers an ideal environment for self-growth, healing, and inner transformation. Whether you are a beginner or already on the yogic path, this training helps build a stronger foundation in yoga and meditation while supporting physical, mental, emotional, and spiritual wellbeing.
Course Highlights
Traditional Kundalini Yoga practices & Kriyas
Chakra balancing & energy awakening techniques
Daily Pranayama, Meditation & Mantra Chanting
Hatha Yoga & Breath Awareness practices
Yoga Philosophy & Yogic Lifestyle learning
Experienced Indian Yoga Teachers
Peaceful and spiritual environment in Rishikesh
Supportive yoga community experience
Ideal for beginners and personal self-development
Foundation course for deeper yogic studies
Schedule
05:30 AM - 06:15 AM
Silence Meditation
06:15 AM - 07:15 AM
Pranayama and Meditation
07:30 AM - 09:00 AM
Hatha Yoga
09:00 AM - 09:45 AM
Breakfast
10:45 AM - 11:45 PM
Yoga Anatomy
12:00 AM - 01:00 PM
Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM
Lunch
02:30 PM - 03:30 PM
Self Study
03:45 PM - 04:45 PM
Yoga Philosophy
05:00 PM - 06:30 PM
Ashtanga Yoga
07:00 PM - 08:00 PM
Dinner
Silence Meditation
06:15 AM - 07:15 AM
Pranayama and Meditation
07:30 AM - 09:00 AM
Hatha Yoga
09:00 AM - 09:45 AM
Breakfast
10:45 AM - 11:45 PM
Yoga Anatomy
12:00 AM - 01:00 PM
Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM
Lunch
02:30 PM - 03:30 PM
Self Study
03:45 PM - 04:45 PM
Yoga Philosophy
05:00 PM - 06:30 PM
Ashtanga Yoga
07:00 PM - 08:00 PM
Dinner
Note: Schedule is approximate and may change
Getting Here
Vinyasa Yoga Academy, Vinyasa Yoga Academy, Vinyasa Yoga Academy, near Laxman Jhula, Laxman Jhula, Rishikesh, Uttarakhand, India
Directions
The nearest international airport is Indira Gandhi International Airport (DEL) in New Delhi, which is well connected with major cities worldwide.
From New Delhi, you can reach Rishikesh by:
• Domestic Flight: Take a short flight (approx. 45 minutes) to Jolly Grant Airport (DED) in Dehradun, the nearest airport to Rishikesh (around 20–30 minutes by road). We provide free airport pickup from Dehradun Airport.
• Train: Trains are available from New Delhi to Haridwar Railway Station, which is about 25 km from Rishikesh. From Haridwar, you can take a taxi or local transport to reach our center.
• Taxi / Private Car: A direct drive from New Delhi to Rishikesh takes approximately 5–6 hours, depending on traffic.
Our campus is located in Tapovan, near Laxman Jhula in Rishikesh. Detailed directions and assistance will be shared with you after booking, and our team is always available to help coordinate your arrival.
From New Delhi, you can reach Rishikesh by:
• Domestic Flight: Take a short flight (approx. 45 minutes) to Jolly Grant Airport (DED) in Dehradun, the nearest airport to Rishikesh (around 20–30 minutes by road). We provide free airport pickup from Dehradun Airport.
• Train: Trains are available from New Delhi to Haridwar Railway Station, which is about 25 km from Rishikesh. From Haridwar, you can take a taxi or local transport to reach our center.
• Taxi / Private Car: A direct drive from New Delhi to Rishikesh takes approximately 5–6 hours, depending on traffic.
Our campus is located in Tapovan, near Laxman Jhula in Rishikesh. Detailed directions and assistance will be shared with you after booking, and our team is always available to help coordinate your arrival.
Accommodation
Guests can choose between comfortable shared rooms or private single rooms, both located on our campus in Tapovan, Rishikesh. Rooms are equipped with modern amenities including fans, western-style bathrooms, and optional air conditioning or heating (available at an additional charge). The campus provides a safe, clean, and nurturing environment — especially welcoming to solo female travelers. All accommodations are within walking distance of the yoga halls, dining area, and other facilities.
Private Room
Twin Shared Room
4 Shared Room
6 Shared Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the peaceful neighborhood of Tapovan, Laxman Jhula, Rishikesh, our campus is surrounded by the lush Himalayan mountains and just minutes from the sacred Ganges River. The ashram features 3 dedicated yoga halls, a yoga library, dining area, Ayurvedic spa, recreational spaces, and comfortable shared and private rooms — all within a serene, pollution-free environment ideal for deep practice and study.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 3 vegetarian (Sattvik) meals daily — breakfast, lunch, and dinner
- Comfortable shared or single room accommodation on campus
- Free airport pickup from Dehradun airport
- All yoga classes and workshops as per course curriculum
- Study materials and yoga books
- Access to 3 yoga halls and a yoga library
- Wellness facilities including Ayurvedic spa
- Free weekly excursions and outings (e.g., Himalayan trekking, Ganga visits)
- Yoga Alliance registration eligibility upon course completion
- Lifetime support from teachers after graduation
What's Not Included
- International or domestic airfare
- Airport transfers (except from Dehradun airport)
- Personal expenses and shopping
- Adventure activities (white water rafting, bungee jumping, mountain biking, etc.)
- Single room upgrade (available at extra cost)
- Air conditioning or heater in room (available at extra cost)
- Paid laundry services
- Wellness treatments (massage, Panchakarma, Ayurveda, Reiki, etc.)
- Visa fees and travel insurance
- Meals outside of the three daily meals provided
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