Mallorca's #1 Freediving, Mushroom & Water Transformational Retreat for Leaders & Entrepreneurs

Location icon
Mallorca, Balearic Islands, Spain
Users icon
Up to 12 in group
Date
Sep 29 - Oct 4, 2026

Retreat Highlights

  • • One individual preparation coaching session before the retreat, opening your personal journey
  • • One group preparation session on freediving theory & intentions, so you arrive already in your body
  • • Psychological screening by experts to ensure safety and the right fit with the medicine
  • • Intimate group, guided by a team of world-class transformation guides, freedive instructors, and water therapists (highly personalized)
  • • Two days of freediving in some of the Mediterranean's clearest waters, beginners welcome, all equipment provided
  • • Optional Mushroom ceremony, held with deep respect in indigenous ways from Mexico
  • • Janzu water therapy, being held and moved through warm water
  • • Water dance, complete freedom in the body
  • • Water Intelligence Activation, our multidimensional opening journey into water science, indigenous wisdom and nervous system regulation
  • • Water Ceremony with cacao & blue lotus
  • • Indigenous water wisdom, ancestral ways of listening to water
  • • Nervous system regulation, advanced somatic tools you take home
  • • Hiking Mallorca's sacred mountains, offerings to the water
  • • Purpose work: what are you here to do in the world?
  • • Water Intelligence: the science behind water's healing power
  • • Water art, song and photography as creative expression
  • • Daily Yoga & meditation
  • • Breathwork
  • • Voice liberation
  • • Community, we transform more deeply when we are witnessed by others who hear water's calling too
  • • Free nature time to swim, rest, or simply be
  • • One group integration session after the retreat
  • • Optional 1-on-1 integration sessions with Mo afterward
  • • A chef working around the water element, food matched to the day's practice
  • • Top notch accommodation in nature, surrounded by mountains, close to the sea

About this Retreat

Your Guides

Details of this retreat

The Deepest Retreat is a six-day transformation journey for leaders, entrepreneurs and high-performers, combining freediving, water therapy, and indigenous wisdom with the latest understanding of nervous system regulation.

Moniek's own path bridges two decades of business leadership with deep transformation work, and she works alongside world-class freedive instructors, water therapists and retreat guides.

Even though freediving is a central practice, this is more than 'just' a freediving retreat: it's a journey back to trust, presence and your own body, designed to create lasting change, not just a powerful week.

For the fourth time, and for the first time in Mallorca, we experience freediving in some of the Mediterranean's clearest waters, a practice that deeply connects us to building trust and freedom in the body.



Each of us deserves a life of purpose, presence, and real connection, to ourselves, to others, to the world we're building. There is no miracle cure, but with the right container, guidance and integration, real transformation is possible. We have witnessed it, again and again, and it still gives us goosebumps.

This retreat is designed specifically for leaders who have achieved what they once dreamed of achieving, and who sense that something essential is still missing. People who know that strategy, intelligence and material success no longer create the fulfillment they're looking for. We gently, but firmly, invite what's underneath the armor.

Our retreats are exclusive not only because of beautiful locations, but because we choose to run only a limited number of deeply personal journeys each year. We work with a small, intimate group, with real one-on-one attention during preparation and integration, not just the days on location.



We created The Deepest Retreat in response to what we hear, again and again, from the leaders we work with:

How do I learn to trust my own body again? How do I feel real calm, instead of just performing calm? How do I stop overthinking, and start knowing? How do I lead the same way in public as I do in private? How do I find flow, instead of forcing my way through?

The Deepest Retreat is our answer.

We share what we deeply honour, and what has personally changed us: freediving, water wisdom, and indigenous ceremony.

Mallorca's hidden coves and ancient limestone cliffs and caves, connected to both mountain and sea, are the ideal setting for this kind of depth.



The theme of this retreat is water.

This speaks to the sacred waters of the Mediterranean, and the inner waters of our own emotions. It includes freediving, Janzu water therapy, water dance, and an optional medicine ceremony to open the body and release what it's been holding.

Water composes over 70% of who we are. We believe water holds a key to regeneration, inside ourselves and in the world around us.

"Water is not a resource. She is a relative. A consciousness. A home." - Mo, Founder, Born From Water



The Deepest Retreat is part of Born From Water, a collective devoted entirely to water: remembering her, transforming with her, and giving back to her. Every retreat contributes to something larger than the six days themselves.

WHAT PEOPLE SAY

"Mo combines ancient wisdom, human behavior and spiritual guidance. She has a deep understanding of executive leadership, and the challenges corporations face. It has impacted me in a profound way, I feel happier and healthier."
- Sandra M., Executive, Portugal

"Trust is always something I've struggled with. The container held by Mo is very deep, the retreats burst you open, and the integration is grounded and extremely effective. This was, in fact, the most important experience of my life."
- Sacha G., Entrepreneur, France

"It was probably the most authentic transformation experience I've ever encountered. Truly a once in a lifetime experience."
- Daniel K., Investor, Switzerland



To start with your application, visit www.bornfromwater.com, or reach out directly to flow@bornfromwater.com

Schedule

DAY 1 - OPENING CEREMONY
Arrival & check-in (1pm)
Water Intelligence Activation
Opening Water Ceremony
Janzu water therapy

DAY 2 - FREEDIVING
Yoga & meditation
Breathwork
Freediving
Somatic practices

DAY 3 - CEREMONY
Nature time
Mushroom ceremony (optional)
Janzu water therapy
Music & rest

DAY 4 – FREEDIVING
Yoga & meditation
Breathwork
Freediving
Nervous system regulation
Purpose

DAY 5 – MOUNTAIN & WISDOM
Yoga & meditation
Hiking Mallorca's sacred mountains
Offerings to the water
Water dance
Indigenous wisdom circle

DAY 6 – INTEGRATION & CLOSING
Group integration session
Closing Water Ceremony
Group Ritual
Departure (1pm)
Note: Schedule is approximate and may change

Getting Here

Location icon Oyasin, Mallorca, Balearic Islands, Spain

Accommodation

Accommodation
I would love to participate in this transformation process together with my partner, or friend.
Accommodation
I'd love to participate in this life-changing water journey, and prefer to have my privacy.
Accommodation
I'm financially comfortable, and I support the community. My contribution is allowing more participants to come. I'd love to stay in the master suite.

What's Included

  • • 6 days, 5 nights accommodation in nature, surrounded by mountains, close to the sea
  • • Delicious meals per day, matched to the day's practice, by a chef working around the water element
  • • Water, tea, coffee and fruit throughout the day
  • • 1 individual preparation coaching session before the retreat
  • • 1 group preparation session on freediving theory & intentions
  • • Psychological screening to ensure safety and the right fit
  • • Water Intelligence Activation
  • • Two days of freediving, all equipment provided
  • • Optional Mushroom ceremony
  • • Water Ceremony with cacao & blue lotus
  • • Janzu water therapy
  • • Water dance
  • • Indigenous water wisdom
  • • Nervous system regulation
  • • Hiking Mallorca's sacred mountains
  • • Purpose work
  • • Water Intelligence teachings
  • • Art, song and photography
  • • Daily yoga & meditation
  • • Breathwork
  • • Voice liberation
  • • Community and connection practices
  • • Free nature time to swim, rest, or simply be
  • • 1 group integration session after the retreat
  • • Optional 1-on-1 integration sessions with Mo afterward
  • • Full facilitation throughout by Moniek van Erven and guest guides

What's Not Included

  • Flights, Transport to the venue

Customer Reviews

No reviews available.

You might also like