Online iconOnline

Nature of Realisation - Online Meditation Retreat

Date
Open Dates

Retreat Highlights

  • The Power of Sound touches us on all levels from the physiological to the emotional, mental and Spiritual levels. Sound is vibration, we are vibration, and sound therefore has the capacity to lift us, calm us and nourish us when it used for self healing.
  • When we sing we are not just receiving sound, we are making the sound, the vibrations created are felt viscerally through the entire body at a cellular level. We are ultimately reprogramming our cellular memory to be in a state of harmony.
  • Therefore the Power of our OWN Voice is our ultimate healing tool.
  • Voice Medicine is ultimately self healing through unlocking our own voices. It is about discovering that which is limiting our self expression, and working to overcome the inner judgement, criticism and all of the old stories that tell us we don’t deserve to be heard.
  • In this 30 day program, Hayley Saraswati will guide us through establishing daily exercises to find our vocal freedom, and ultimately discovering the medicine of our own unique sound.
  • Join us, and let’s set ourselves free.
  • What to Expect:
  • Each week, there will be explanatory videos (less than 30-90 minutes per week) to guide us through all of the practices we will be exploring.
  • We will establish a Daily Practice following along to recorded audios, that will commence at a commitment of 35 minutes, and build towards 55 minutes per day in the last week of the program.
  • You will experience a total transformation of your relationship to your voice, a huge improvement in vocal quality, a larger capacity in your vocal range, and most of all; an increased state of harmony that will emanate into all of the aspects of your life.
  • You will be accompanied by the vibrant Sound Ceremony Sangha to guide, support and carry you on your journey.
  • Are you ready?
  • Let’s get started.

About this Retreat

Details of this retreat

The only moment you will ever experience life is now. The only experience you will ever have is this. What can be known outside of it? We imagine we want something more only because we haven’t yet seen the magnitude of what’s here. Not the content of the moment, but the mystery of its being.

This presence, this awareness, this life—unfolding now—is the path and the doorway and the home and the one who enters. The entire teaching, the whole truth, wrapped in silence and given to you now. And now. And now.
Course Format
- Duration: 3 Weeks (21 Days)

- Live Sessions: 4 total ( Opening call + 1 per week each Tuesday 7pm Guatemala time)

- Daily Practice: 5 Pre-recorded Guided Meditations per week 15 -30 minutes

- PDF Manual: The Essence of Realisation

 

Curriculum

Week 1 : Attention

Stability, Settling, Slowing – Stillness
Getting present
Body Scan
Being with the Body
Being with the Breath
Embodied presence - Loving Kindness
4R’s
Attention is Love
Attention is precision, sharpening, refining
Curious/innocent relating and sensitivity to subtlety

Week 2: Presence / Awareness

Let it come, let it go, let it be
Allowing what is
Stillness, Silence, Spaciousness
Abiding in awareness - Nature of Awareness
Arising in, to and as awareness
Aware Presence - Presence is awareness embodied.
Embodied presence - Compassion

Week 3: Being – Non-Meditation

Immediate Intimacy with the Infinite
Realising and resting in and as reality
All is as it is – and that is all there is – and that is the all that is.
No Student, No Teacher, No Teaching, No Practice
Being with Being
Undivided
Embodied presence - Love

Customer Reviews

4.90 out of 5.0 average rating

5.0
Verified logo
Forest Path MI
Forest Path in MI delivered an incredibly profound and beautiful experience. The love, devotion, compassion, care, and gentleness provided created such a safe sacred space to be held in. I am eternally grateful to have found community in this shared spiritual path. Although this divine work is deeply personal, the opportunity to heal in community is like nothing else. The attention to detail in the land and ceremony space was truly awing. The mastery in sacred music and harmonies was absolutely unbelievable. I’m still in awe of that mastery and the beautiful connecting element it brings to ceremony. The food. The visually stunning, delicious, nutritious food was such a gift and the women preparing it. The support in preparation and integration is very thorough and appreciated. And for all of the teachings and guidance, THANK YOU. I deeply cherish this entire experience and I’m looking forward to sitting in ceremony again and participating in other FP offerings as well. Love to all🙏🦋💖

5.0
Verified logo
A beautiful experience in every way
Finding my way to Casa Floresta and this Voice Medicine Retreat was truly divinely guided. I have been on my path of deep healing and reached the layer of my voice; its blocks, fears and deep desire to be heard and expressed. I was waiting for the most beautiful and supportive next step for me to explore this part of myself and this was it. The lake took me in with open arms and Casa Floresta is a dream. It is so gorgeous here and I felt taken care of in every way by our beautiful facilitators Hayley, Leti and Shahaf. They are each so special, unique and brought their own light & power ~ and together the three of them created a seamless flow facilitating with such grace and mastery. I loved the healthy, fresh food they fed us with each day, the incredible environment (so clean and comfortable, the views are spectacular, the location is gorgeous), the inspiring teachings, learning so much as we practiced harmonizing, being introduced to so many techniques and music, singing songs, and connecting with the wonderful people that came to also explore their voices. This time helped me to touch the most tender parts of myself. Weeks later that experience continues to bloom in me and my life. Unforgettable experience and I would come again and again.
Thank you so much Hayley, Leti, Shahaf and the entire staff at Casa Floresta.

5.0
Verified logo
Transformative Voice Medicine Retreat
This Voice Medicine Retreat was incredible! The accommodation was fabulous! I had a stunning view of San Pedro volcano. The food was delicious! I am beyond grateful for these beautiful woman – Hayley, Leticia & Shahaf. They all led this retreat with incredible knowledge of music, instruments, songs & voice. You could feel their passion for their work and their devotion in supporting women to explore & discover their own voice. This retreat helped me push my edges on so many levels regarding my voice, my own blocks and challenges and realized that when you truly let all those go – you can find that inner nudge, inner voice, calmness, creativity and confidence to sing, write and create. The activities and exercises of tuning, toning, chanting, and deep listening were extremely helpful, although at times challenging, you came out on the other side with such love, happiness & celebration. If you are looking to gift yourself this medicine (your own voice) – I highly recommend it. It transformed my view on how I look at my own voice, myself and the potential that is awaiting me on my journey. Thank you everyone who made this happen!

5.0
Verified logo
perfect
thank you for the wonderful book

5.0
Verified logo
Forest Path ceremonies are the best!
Hayley & Jaya hold an impeccable ceremony for light transmissions of the soul. They are pure love, wisdom, beauty & care. Their music and voices uplift and inspire Christ consciousness & Divine Mother & Father. Jaya’s & Hayley’s transmissions speak to the heart & soul to illuminate the path. I am forever in love & gratitude for them & their offerings.

Similar retreats

You might also like