Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
Details of this retreat
A great balance of exercise as well as some fantastic massages on-site at the hotel.
Combining yoga, hiking or circuit training with massages by highly qualified professionals. We schedule your massages around the daily fitness activities on offer to allow you to get the most out of everything to feel fully relaxed and refreshed.
Highlights:
+ Daily massages on site at the hotel
+ Pick your own dates and stay for as long as you want
+ Daily Yoga, Hiking and/or Circuit training
+ 3 Healthy meals per day
+ Workshop on Sun Salutations
+ Weekly guided meditation
+ Optional weekly wine tasting tour
+ Pick up from Montevarchi train station
+ Languages – English, Italian, Portuguese, Spanish
+ Relax and explore Tuscany.
+ Extend your stay
Tuscan Fitness, Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
Directions
From Florence the train takes about 35 minutes.
From Rome the train takes between 1 hour and 30 minutes to 3 hours, depending on the train you decide to take.
From Pisa or Bologna the time varies but is generally between 1 and 2 hours.
We offer complimentary pickups from Montevarchi train station at: 12:00 pm, 1:00 pm & 3:00 pm.
Accommodation
Single rooms, double rooms, twin rooms and shared rooms available
Air conditioning
Wifi
TV
Private bathrooms (towels provided)
Yoga & Pamper Double Occupancy
This program is designed for those who wish to step back and relax and simply enjoy the parts of the program that work for them, adding a massage per day to round out a relaxing and calming experience. The package includes 2 yoga classes per day, a fitness class, a hike, a wine tasting, a pick up and drop off at the Montevarchi station and of course one massage per night stayed.
Yoga & Pamper Single Occupancy
Yoga and Pamper package
This program is designed for those who wish to step back and relax and simply enjoy the parts of the program that work for them, adding a massage per day to round out a relaxing and calming experience. The package includes 2 yoga classes per day, a fitness class, a hike, a wine tasting, a pick up and drop off at the Montevarchi station and of course one massage per night stayed.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
2 Pools
Tennis Court
Horse riding center
Restaurant
Indoor/outdoor yoga areas
massage rooms
Wifi
What's Included
What's Not Included
airfare
Customer Reviews
4.94 out of 5.0 average rating
5.0
Verified
Another great week at Tuscan Fitness
Every year I book a longer stay. The combination of good yoga sessions, hiit fitness classes with old school music, wine tasting and lazy afternoons at the pool is giving me lots of energy. Every year I have met the most interesting and nicest people from all over the world. Alix, Elske, Olav and Jazz thanks for bringing such energetic program. See you next year!
5.0
Verified
Absolutely amazing retreat!
I had the most amazing week with Tuscan Fitness.
The location, accommodation, program, food and staff have all exceeded my expectations. I can not thank the staff enough for being so amazing, accommodating and encouraging, the best people I have met in a while!
Thank you Elske for inspiring me. I have loved every second of your HIIT classes!
Alix, thank you for creating such an amazing and inclusive retreat!
The yoga sessions, meditations, hikes, wine tasting, olive oil tasting and relaxing by the pool have made everyday a dream!
I can not wait to come back next year!
Thank you! ❤️
5.0
Verified
Pure Bliss in Tuscany (With a Team of Angels!)
Arriving at La Forra, I was immediately struck by how many fellow guests were on their second or third visit. In the travel world, that repeat clientele is the ultimate vote of confidence—and it didn't take long to understand why. Having participated in various wellness travel experiences for over 10 years, I can confidently say this program easily ranks at the very top of my list.
What makes La Forra stand out is its seamless combination of breathtaking Tuscan scenery, exceptional local cuisine, and brilliantly curated cultural activities. From exploring a local olive oil plant and visiting a historic abbey to enjoying exquisite wine tastings, every detail of the itinerary felt intentional and rewarding.
The yoga instruction was nothing short of world-class. Elska brought a beautiful, calm, and deeply grounded energy to the shala, while Jazz complemented it perfectly with an uplifting, vibrant energy. Together, they created the ideal environment to fully reset and recharge.Lastly, I want to express my deepest, most sincere gratitude to Alice and the entire team.
During a group hike, I unfortunately had a bad fall and broke a bone in my foot. The care, love, and emotional support Alice's team showered me with turned a stressful medical emergency into a moment of genuine human connection. While my trip was cut a bit short visually, I am absolutely planning to return to complete what was left unfinished. I highly recommend La Forra to anyone looking for the ultimate Italian summer escape.
5.0
Verified
Excellent experience
Tuscan fitness is a very well run experience
Fantastic teachers ,
A beautiful venue and really good food
I ll definitely be back
5.0
Verified
Rejuvenating retreat
I had a calm and active retreat at Tuscan Fitness with the perfect surroundings and framework for good workouts, lovely food, professional and skilled instructors, and kind and welcoming staff. The location has great atmosphere, beautiful nature and breathtaking views. Good combination of hard, flowy and more calm workouts and yoga, and hikes in the surrounding forests and hills made a program with variation both for body, mind and soul.
Select your options
This program offers flexible scheduling, allowing you to select your retreat date during the booking process.
Flexible Dates
Select a Room
Yoga & Pamper Double Occupancy
€1,650.00
This program is designed for those who wish to step back and relax and simply enjoy the parts of the program that work for them, adding a massage per day to round out a relaxing and calming experience. The package includes 2 yoga classes per day, a fitness class, a hike, a wine tasting, a pick up and drop off at the Montevarchi station and of course one massage per night stayed.
Yoga & Pamper Single Occupancy
€1,200.00
Yoga and Pamper package
This program is designed for those who wish to step back and relax and simply enjoy the parts of the program that work for them, adding a massage per day to round out a relaxing and calming experience. The package includes 2 yoga classes per day, a fitness class, a hike, a wine tasting, a pick up and drop off at the Montevarchi station and of course one massage per night stayed.
Top Rated
Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Verified
Health & Wellness
