Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
Flexible Dates
About this Retreat
TUSCAN FITNESS was created as a way of bringing together the beautiful countryside of Tuscany and the precepts of healthy living, a formula that we feel makes for a winning combination. There is no better place to discover a “
slimmer, stronger, happier” you than in the rolling hills of Tuscany. The founders of
TUSCAN FITNESS come from different walks of life, and the common objective is the belief in the importance of healthy living for ourselves and our children.
Details of this retreat
Ideal for a getaway that combines relaxation with rejuvenating exercise and delicious, healthy food. You decide when to arrive and how long to stay. We have guests that join us for a single night and others that stay for 4 weeks and even more. Join our daily yoga and HIIT sessions or relax by the pool. Play a game of tennis or go on a hike in the Tuscan woods. We can plan breaks in your program and book excursions to make your stay a one of a kind retreat to practice yoga, exercise, eat well and become more self-aware.
Highlights:
+ Daily yoga sessions
+ Strength training, HIIT & hiking adventures in beautiful surroundings
+ Experienced personal trainers and yoga instructors
+ Complementary olive oil & wine tasting
+ A meditation / sun salutation workshop
+ Languages – English, Italian, Portuguese, Spanish
+ 3 delicious daily meals (with vegetarian & vegan options)
+ Transfer from the Montevarchi train station to and from the hotel
+ Day trip to a local town
+ Relax and explore Tuscany.