Anam Cara: Exploring the Celtic Concept of Soul Friendship
Retreat Highlights
- Community.
- Meditation.
- Nature.
- Hiking.
About this Retreat
Your Guides
Details of this retreat
They are here and now in that circle of your own soul.
Real friendship and holiness enable a person
to frequently visit the hearth of [their] solitude;”
--John O'Donohue, Anam Cara: A Book of Celtic Wisdom
Have you ever felt lonely, even in the midst of a great crowd or a loud party?
Do you long for deep connection with others, but find it hard to make connections that go beyond small talk and chit-chat?
Do you yearn for a better way--deeper friendships, that last the test of time, and that weather all the storms of life?
Then you may be looking for Anam Cara, a Celtic phrase meaning "soul friend."
Join us for a weekend of exploring this mystical concept, which transcends what we normally think of as friendship and friendliness, and goes to something deeper--the depths of our souls in community with other, like-minded people.
We will spend some time in conversation, listening to one another, silent reflection, and connection with the earth as we seek to become, and recognize in others, the quality of Anam Cara.
Schedule:
Friday--
1:30-4:30 p.m. Registration and settling in
4:30 p.m. Meditation
5:30 p.m. Dinner
6:30 p.m. Opening Ceremony in the Meditation Chapel
7:30 p.m. Session one: Introduction (What is "Anam Cara," and how do we recognize it?)
9:00 p.m. Quiet Hours Begin
Saturday--
7:00--9:00 a.m. Breakfast in silence
8:00 a.m. Morning Meditation (will be held outside in the labyrinth, weather permitting)
9:30 a.m. Session 2: Connecting with our own souls.
11:00 a.m. Break
12:00 p.m. Noon Meditation
1:30 p.m. Free Time
3:00 p.m. Afternoon Tea
4:30 p.m. Afternoon Meditation
5:30 p.m. Dinner
6:30 p.m. Session 3: Connecting with the souls of those we love
8:00 p.m. Campfire (weather permitting)
9:00 Quiet Hours Begin
Sunday--
7:00--9:00 a.m. Breakfast in silence
8:00 a.m. Morning Meditation
9:30 a.m. Session 4: Connecting with the Soul of the Divine and becoming "Anam Cara"
11:00 a.m. Brunch
12:00 p.m. Closing Circle
The cost of this retreat includes accommodation in one of our lovely cabins (single and double accommodations available--bring your soul friend if you wish!), meals, and all materials, including a copy of Anam Cara by John O'Donohue.
General Policies
No visitors under 18 years old
No pets (service animals with certificate are OK)
No alcohol, tobacco, or recreational drugs
No weapons of any kind
No open fires
Cancelation policy
If the reservation is canceled within the 7 days before the scheduled retreat date and time, a credit towards a future stay is provided. A credit is valid for one year from date of issue.
If the reservation is canceled up until the 7th day before the scheduled retreat date and time, a refund will be issued, minus any credit card transaction fees and donations. Refunds will be made to the original credit card on file or by check within two weeks of the notice of cancelation.
An exception may be made in the case of illness, death in the family, or inclement weather, in which case a credit towards a future stay is provided. A credit is valid for one year from date of issue.
Any donations added to a registration can’t be refunded.
Schedule
Hiking.
Nature.
Labyrinth.
Zen Garden.
Getting Here
Directions
Take Hwy 64 West past the town of Sand Springs; exit at 177 West Avenue.
Turn RIGHT on 177 West Avenue and drive about 1 mile to Anderson Road.
Turn LEFT on Anderson Road.
Continue about ½ mile to the entrance to the Shell Creek West housing division.
Turn RIGHT into Shell Creek West housing division.
Turn RIGHT at Lakeview Drive.
Continue until you see Monastery Road.
Turn RIGHT onto Monastery Road until you come to the parking lot for Osage.
Accommodation
Our guest cabins provide a cozy and simple spot in the Forest to focus on what truly matters during your retreat. Many guests comment that they experience deep peace upon arriving at the Forest. Staying in a guest cabin allows you to experience the serene rest that comes with sleeping in the woods. STANDARD CABINS Our standard cabins feature a full bathroom, heating and air conditioning, and WiFi access. They include: Twin beds Bathroom with shower Bed linens, pillows, blankets, and towels Hair dryer Desk Dresser Comfortable chair Alarm clock Hand soap Makeup remover wipes Tissues Insect repellent Umbrella Flashlights GUEST HERMITAGE Our guest hermitage cabin is located in a private spot with big picture windows for looking out at the forest. This cabin features two rooms and a larger bathroom. There is a microwave, small refrigerator, plates, mugs, and eating utensils. A private deck is perfect for experiencing the wonder of the forest in solitude. This cabin includes: Twin beds Bathroom with shower Bed linens, pillows, blankets, and towels Hair dryer Desk Dresser Comfortable chair Alarm clock Hand soap Makeup remover wipes Tissues Insect repellent Umbrella Flashlights
Upgraded Cabin: Mary (#6)
Upgraded Cabin: Scholastica (#10)
Hermitage: Guadalupe (#12)
Single Occupancy (Private Cabin)
Double Occupancy (Shared Cabin with Roommate)
Commuter: Saturday and Sunday
Venue & Amenities
Our retreat center also has a trail system along wooded bluffs with views of Shell Lake and downtown Tulsa. You can rent a cabin to experience the peaceful setting overnight for your own personal retreat. Our rental rates include three meals a day in our dining room, where you'll eat alongside other guests and residents of our community. The Forest also offers a full range of programs and retreats on meditation and spiritual topics.
You have a range of options to experience meditation in a way that suits you. You might choose to join our resident community for meditation held Tuesday through Saturday at 7:00 a.m., 12:00 noon, or 4:45 p.m., and on Sunday at 9:45 a.m. in our Meditation Chapel. Here you'll experience a meditation of 25 to 45 minutes with others who can help guide you.
Or, you may wish to simply rake the Zen Garden as you contemplate the prayer flags in the trees overhead. If you prefer to move while meditating, walking the labyrinth or hiking the trails will give you a chance to reconnect with nature. The Cave of the Mothers provides you with a dark, quiet place where you will be amazed by the sound of your chanting reverberating all around you.
Meals
Menu Types
What's Included
- Meals.
- Meditation.
What's Not Included
- Airfare.