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Soltara at The Sanctuary - New Year's Eve Retreat

Location icon
Montezuma, Costa Rica
Users icon
Up to 14 in group
Date
December 28, 2024 - January 2, 2025

Retreat Highlights

  • Ayahuasca ceremonies with highly-experienced Peruvian Shipibo healers
  • Intimate group sizes (maximum capacity 12 - 14 guests)
  • Consultations with our healers (and translator)
  • On-site integration workshops and sharing circles
  • Yoga classes for all levels throughout your stay
  • Pranayama breathwork and meditation sessions
  • Floral baths with medicinal plants lovingly prepared by our healers
  • All meals in our conscious cuisine kitchen
  • Transportation to and from the pick-up location near airport

About this Retreat

Details of this retreat

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Looking to start 2025 with intention, clarity, and connection?
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If so, our team of loving, compassionate facilitators and healers invite you to our jungle Sanctuary to support you as you dive deeply into your process, welcoming the new year and integrating the past year with community and medicine.
 
The turn of the year is always symbolic and a special time at Soltara. Alongside a community of like-minded souls, together we celebrate it in a way that encourages catalytic positive change in our lives.
For many, this past year (and more) has presented unique challenges. How can we heal from, integrate, and utilize the insights and lessons gained from our experiences and effect positive change?
For those looking to be supported in this journey, this year we're offering a New Year's Retreat at our Montezuma retreat space, The Sanctuary at Two Rivers, for some deep introspection, cleansing, and goal-setting as the year 2025 befalls us.  Together, we'll step into the new year with more energy and clarity than we had in the year past; with a renewed grasp on our lives, our health, our well-being, and our futures.
Learn more about this retreat space.
Join us in Costa Rica with an intimate and intentional community of no more than 14 guests to ring in the new year.  We’ll have ceremonies on the three nights leading up to the new year, with our final ceremony on Dec 31, to begin 2025 with a clear mind and an open heart. On the final evening, January 1, we will have a special (non-medicine) ceremonial gathering to integrate your experience, welcome the new year with your fellow passengers, and visualize your path forward for 2025.  Afterward, spend time together or with yourself, under the jungle canopy, swimming in the waterfall, and sharing songs by the fire. By the end of the retreat, you’ll be ready to start making the positive change you desire in your life and the world around you.
We look forward to supporting you in your journey.



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Nestled amidst tropical gardens and a private river and waterfall on Costa Rica’s Nicoya Peninsula, Soltara Healing Center offers ayahuasca plant medicine ceremonies guided by our loving team of Indigenous Peruvian Shipibo healers and trauma-informed facilitators, alongside a variety of healing modalities and the space for you to let your intuition guide your process. Connect to nature, community, and the Shipibo wisdom tradition in one of the most abundant and biodiverse places in the world, where you will be supported and cared for, before, during, and after your stay with us.

For those seeking an all-in-one retreat to ease the mind while experiencing the full spectrum of healing modalities we offer, this 5-night/6-day package makes the most of our retreat schedule with our intentional program. Upon arrival at our pickup location, you'll be greeted by our trusted transportation service professionals for a journey through the beautiful rolling hills of Costa Rica to Soltara Healing Center.

After a warm welcome and a brief tour of our center, enjoy a family dinner prepared freshly in our conscious kitchen, and begin your retreat of connection, healing, and medicine.



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Your journey at Soltara includes:

A thorough intake process to ensure a safe and supportive retreat
1 full year of online community membership and holistic, expert-led preparation and integration support through our Soltara Community Platform
3 ayahuasca ceremonies with highly-experienced Peruvian Shipibo healers
Intimate group sizes (maximum capacity 12 - 14 guests) with individualized attention from healers during ceremony
High facilitator-to-guest ratio with skilled facilitators who have combined decades of experience working in ceremony and helping guests through the healing process
On-site integration workshops and sharing circles
Your own copy of our integration journal, published by Soltara in collaboration with plant medicine therapists
A special (non-medicine) intention-setting ceremony to prepare you for the new year
All meals in our conscious cuisine kitchen prepared fresh daily from organic and local sources in an ayahuasca-friendly manner
Eco-luxe accommodations with spacious, airy layouts, hot showers, private bathrooms, and jungle vistas
Transportation to and from the pick-up location near LIR airport
Yoga classes for all levels throughout your stay
Pranayama breathwork and meditation sessions
Floral baths with medicinal plants lovingly prepared by our healers
Nature immersion on a 40-acre wildlife reserve along a private river & waterfall in one of the most abundant & biodiverse regions on the planet
Secluded & social spaces like hammocks, an open-air yoga shala, jungle meditation room, and fire circle
Access to our private on-site pool & spa offerings
Oceanview platform with 360 jungle views
Access to our Entwined program, a 12-module program with resources & support for the loved ones & family members of those stepping into plant medicine ceremony
Lifetime 10% discount for all return visits

 



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Our package pricing can help you save on accommodations, transportation, and logistics. Our 5-night program is designed for your optimal ease and comfort, so you can free your mind to focus fully on yourself and your experience.

We look forward to having you with us.








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OUR COMMITMENT TO YOU


We are called to serve medicine in sacred ceremony with integrity, humility, and compassion. By creating a safe space and working only with experienced, well-intentioned healers and facilitators, we uphold the lessons of the medicines and build a foundation of mutual trust, authenticity, and respect. We are not gurus, preachers, or enlightened beings – our healers are maestros who humbly transmit the knowledge and healing energies of the plants, and our facilitators are devoted to helping guests face, process, and explore difficult experiences and emotions, handle projections, manage expectations, and surrender to the process. We strive to uphold the highest integrity in everything we do and be a beacon for responsible, safe, and ethical practices, such that our guests feel safe and supported to get the most out of their healing.
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Schedule

This is an example of your day at Soltara:
8.00 am Morning yoga
9.00 am Breakfast
10.00 am Consultations with healers
1.00 pm Lunch
2.00 Free time - beach, hammocks, walking trails, onsite pool
6.30 pm Pre-ceremony yoga
7.30 pm Ceremony
Note: Schedule is approximate and may change

Getting Here

Location icon Soltara Healing Center, Montezuma, Costa Rica

Directions

Please ensure you reserve your spot for your retreat with us prior to booking your flights. If you have any questions during the registration process or are concerned any health conditions (including bipolar, schizophrenia, or psychosis) may prevent you from attending a retreat, please contact us first.

We offer pickup on Day 1 of your retreat from a hotel near the Liberia (LIR) airport.

We recommend arriving the day before, and booking your stay at the recommended hotel in our confirmation email, in order to give you time to relax and settle in before beginning your journey to Soltara.

If you plan to arrive on Day 1, we recommend booking your flight to arrive by 8 AM that day, to allow time to get through customs (which can sometimes take up to 2 hours) and get to the pickup location in time for the shuttle. You will arrive at Soltara around 4 pm that day.

If you are returning to LIR, please book your departing flights after 5:30 PM. You will be returned to San Jose by 2:30 PM.

We look forward to supporting you in an immersive experience in nature, community, and medicine!

Accommodation

We offer different room options and pricing to ensure that a high-quality healing experience is accessible for a variety of budgets.

Shared Jungle Loft (2 guests)

Accommodation
Our shared split-level lofts comfortably accommodate two guests of the same gender. Guests reside at eye level with the forest canopy and her passing monkeys, singing tropical birds, and scented floral trees. Enjoy plenty of room to perch yourself on a hammock with your favorite book, or a pair of binoculars. Screened-in open-faced walls allow for excellent ventilation and a front-row seat to the jungle show. Upstairs in the bedroom mezzanine, guest beds have an unencumbered view to the jungle. In the spacious bathroom and private dressing area there is ample sink shelf space for each guest. And right outside is a tropical garden view, solar hot water shower with great pressure and a wide shower head. Each Jungle Loft includes: 18-foot open-faced screened walls Soaring ceilings Slate stone lounge space with two lounge chairs and a coffee table Two comfortable twin beds Private dressing room with toilet and sink with hot water Garden-view, solar hot water shower Balcony with hammocks

Private Jungle Loft (1 or 2 guests booking together)

Accommodation
*Selecting 2 guests lowers the price per person* | Our split-level Jungle Lofts place each guest at eye level with the forest canopy and her passing monkeys, singing tropical birds, and scented floral trees. Enjoy plenty of room to perch yourself on a hammock with your favorite book, or a pair of binoculars. Screened-in open-faced walls allow for excellent ventilation and a front-row seat to the jungle show. Enjoy your own private tropical paradise. Upstairs in the bedroom mezzanine, guest beds have an unencumbered view to the jungle. In the spacious bathroom and private dressing area there is ample sink shelf space for each guest. And right outside is a tropical garden view, solar hot water shower with great pressure and a wide shower head. Each Jungle Loft includes: 18-foot open-faced screened walls Split level with a bedroom mezzanine at the top and living space below Soaring ceilings Slate stone lounge space with two lounge chairs and a coffee table Two twin beds which can be separated or combined to form a king bed Private dressing room with toilet and sink with hot water Garden-view, solar hot water shower Balcony with hammocks

Private Studio House (1 or 2 guests as a couple)

Accommodation
*Selecting 2 guests lowers the price per person* | These private stand-alone eco-luxe houses are designed to harmonize with the natural environment, providing a comfortable and connected experience with Nature. Perch on a chaise lounge or hammock with a favorite book, or a pair of binoculars. Screened-in open-faced walls allow for excellent ventilation. In the spacious bathroom and private dressing area, there is ample sink shelf space for each guest. Right outside is a tropical garden view, solar hot water shower with great pressure and a wide shower head. This house features a large king size bed, adjustable reading lights, security safe, ceiling fan and ample shelf space. Each Studio House includes: 12-foot open-faced screened walls Soaring ceilings Slate stone lounge space with two lounge chairs and a coffee table Large king bed Private dressing room with toilet and sink with hot water Garden-view solar hot water shower Balcony with a hammock 550 sq. feet of living space

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled beneath the lush jungle canopy alongside a river and private waterfall, this 40-acre nature reserve near Montezuma, Costa Rica blends modern Zen architecture, open-air pagodas, high ceilings, tropical gardens, and outdoor showers that flow with the abundant flora and fauna of Costa Rica’s Nicoya Peninsula. This intimate retreat (maximum 14 guests) will feel like your home away from home as you reconnect to yourself and harmonize with Earth's wild spaces.

Meals

Menu
Menu

Menu Types

We believe healing even takes place in the kitchen. We take on the mantra by the Greek physician, Hippocrates: “Let food be thy medicine and medicine be thy food.” We honor the role of food in our lives and expand it beyond its primary purpose of bodily nourishment – food can be an avenue to dig deeper into ourselves, consciously looking at our patterns and mindsets surrounding not just what we eat, but how and why we eat what we do. Our eating habits don’t just affect our mental health, they also reflect it. At Soltara, we aim to help you jumpstart this process of connection through conscious cooking on all levels. Diet is an important part of the healing process, both on its own and also to help prepare the mind and body for plant medicine work. We work closely with our shamans to prepare wholesome, delicious meals that adhere to the traditional dietary guidelines of working with ayahuasca. All of our meals are freshly prepared in-house by our loving kitchen staff. From fresh smoothies and juices every morning, to plant-based meals emphasizing local, organic, and sustainable produce, to lean proteins such a chicken and fish, we celebrate the rich local flavor of Costa Rican cuisine, and offer a chance to experience a connection to the land and culture while nourishing the body, mind, and spirit.

What's Included

  • Ayahuasca ceremonies with highly-experienced Peruvian female & male Shipibo healers
  • Five Night Focused Retreat – 3 ceremonies
  • Seven Night Inclusive Retreat – 4 ceremonies
  • Twelve Night Integrative Retreat – 7 ceremonies
  • Intimate group sizes (maximum capacity 13 - 22 guests depending on location) with individualized attention from healers during ceremony
  • High facilitator-to-guest ratio with skilled facilitators who have combined decades of experience working in ceremony and helping guests through the healing process
  • Consultations with our healers (and translator)
  • On-site integration workshops and sharing circles
  • Your own copy of our integration book, The Hero’s Journal, which assists you as you begin your own Hero’s Journey
  • This book is published by Soltara in collaboration with clinical psychologists, and follows a psychological treatment framework adapted to the ayahuasca experience and includes beautiful art and self-guided tools to empower you in your medicine & integration journey
  • All meals in our conscious kitchen, prepared fresh daily from locally-sourced and organic food in an ayahuasca-friendly manner
  • Transportation to and from a pick-up location near airport (details in your confirmation email and on our travel logistics page)
  • Yoga classes for all levels throughout your stay
  • Pranayama breathwork and meditation sessions
  • Floral baths with medicinal plants lovingly prepared by our healers
  • Nature immersion and multiple walking trails in one of the most abundant & biodiverse regions on the planet
  • Lifetime 10% discount for all return visits
  • Participation in our premiere integration program and community with a highly qualified integration support team
  • Additional on-site safety protocol, policies, and travel measures in response to COVID-19

What's Not Included

  • Air Fare

Customer Reviews

4.98 out of 5.0 average rating

5.0
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Wonderful experience
I had a wonderful experience at Soltara. The facilities, staff, and food were all 5 star level. This was my first experience with ayahuasca, and I was really happy I chose a place that offers so much support and love from the facilitators, maestros, and other participants.

5.0
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Life changing
Where do I start? From the facilitators to the maestra and maestro, I couldn’t have asked for a better experience. The ceremonies unveiled things that will help me navigate my path going forward. This retreat really did save my life! Highly recommended!!!!

5.0
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Pure Spiritual Magic
From start to finish, Soltara is an invitation to profound and meaningful healing. It’s an invitation from you, to you, brought to life through the Soltara team and their unique, reverent culture. Deeply woven with Shipibo beliefs and traditions, Soltara embraces the medicine, the work, and each person’s individuality with deep respect.

While ayahuasca experiences can be found in many places and can provide relief, Soltara offers something beyond that. Soltara is a transformative life experience.

The entire staff is dedicated to ensuring you have the tools, resources, and support needed along every step of your journey. They meet you exactly where you are, accepting you—and every other participant—just as you are.

5.0
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Surgery for the Soul
Surgery for the soul was how eloquently my cohort described the experience, and I couldn't agree more! Ayahuasca helped me in such a profound way. My journey leading up to the plant medicine had been years in the making and the opportunity to partake revealed itself at a time when I was most open hearted. It revealed truth to my authenticity, clarity for past blockages and gentle advice for current relationships. It has changed me for the better. I believe that this medicine is another tool for God our creator to bring truth and healing to all. The staff and setting of Soltara is an extension of the healing and support of the medicine. The peaceful jungle, attentive facilitators (Shout out Elan, Bonnie, Leah, Tati and Paolo), the talented chef Jesse and his phenomenal crew, everyone was so helpful, happy, light and supportive! I really can't say enough. This was my first experience and man, it's gonna be hard to top! My "cohorts" were a beautifully diverse group of amazing humans that will play a special role in this amazing experience. And last but certainly not least, the healers were absolutely remarkable. I am forever grateful to them for sharing such a sacred gem. Don't let fear hold you back, if you are called, answer. :-)

5.0
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Highly recommend
Beautiful people, place and medicine!

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