3 Day Ayurveda and Yoga Trekking Holiday in Kandy, Sri Lanka
3 Day Ayurveda and Yoga Trekking Holiday in Kandy, Sri Lanka
Kandy Samadhi Centre, Kukul Oya Road, Narampanawa, Sri Lanka
Up to 25 in group
Open Dates
Retreat Highlights
- entering of mind and body, warm-up of body and loosening of physical tensions, main asanas, - Yoga & Meditation
- An Ayurvedic full body massage, also known as Abhyanga, is a therapeutic practice that typically begins with a consultation to determine the individual's dosha (mind-body type) and then proceeds with a rhythmic application of warm, herbalized oil to the entire body
About this Retreat
Your Guides
Meet Maheshe Kodikara, our resident Yoga Tai Chi and Qigong teacher. With over 40 years of teaching experience in Yoga, Tai Chi and Qigong , Maheshe has trained under renowned teachers in Sri Lanka, Australia, Japan, and India. He specialises in Iyengar Yoga, Taiji Quan (chen style), and Qi Gong, and conducts classes for both locals and foreigners at our center. Maheshe is also a certified Taiji teacher from the World Chen Xiaowang Taijiquan Association, making him the first Taiji teacher in Sri Lanka.
Details of this retreat
Samadhi Centre is not just a hotel, but a sanctuary for those seeking art, creativity, culture, and wellness.
Whether you want to deepen your yoga practice, learn new healing modalities, or simply disconnect from the world and reconnect with yourself, our center provides a safe and nurturing environment to do so.
Besides Yoga and Meditation, the program includes ayurvedic consultations as well as massages
Each day includes a yoga session to help relax your body and calm your mind complimented by an Ayurvedic massage to soothe your nerves and achieve that renewed, elevated spirit.
Ayurvedic treatments and therapies help you relax, rejuvenate and find balance in body and mind.
Sri Lankan Ayurveda uses indigenous knowledge, endemic plants, and medicines to create a holistic healing experience.
Whether you want to deepen your yoga practice, learn new healing modalities, or simply disconnect from the world and reconnect with yourself, our center provides a safe and nurturing environment to do so.
Besides Yoga and Meditation, the program includes ayurvedic consultations as well as massages
Each day includes a yoga session to help relax your body and calm your mind complimented by an Ayurvedic massage to soothe your nerves and achieve that renewed, elevated spirit.
Ayurvedic treatments and therapies help you relax, rejuvenate and find balance in body and mind.
Sri Lankan Ayurveda uses indigenous knowledge, endemic plants, and medicines to create a holistic healing experience.
Schedule
Checkin
Cookery Lessons
Doctor Consultation
Dinner
2nd Day
Yoga with Meditation
Breakfast
Massage Treatment
Lunch
Waterfall Tour
Dinner
Yoga with Meditation
Breakfast
Massage Treatment
Checkout
Cookery Lessons
Doctor Consultation
Dinner
2nd Day
Yoga with Meditation
Breakfast
Massage Treatment
Lunch
Waterfall Tour
Dinner
Yoga with Meditation
Breakfast
Massage Treatment
Checkout
Note: Schedule is approximate and may change
Getting Here
The Kandy Samadhi Centre, Kandy Samadhi Centre, Kukul Oya Road, Narampanawa, Sri Lanka
Directions
Bandaranayake international airport,Colombo from kandy town, from kandy town to narampanawa
Accommodation
At Samadhi Centre, all of our rooms have been built with sustainability in mind, using repurposed materials and antique furniture, are adorned with art and intricate details
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Narampanawa, Kandy Srilanka
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- All 3 meals
- Accommodation
- 2 yoga/meditation sessions
- 02 Ayurveda session
- waterfall tour
- Cookery Lessons
What's Not Included
- air fare not included