5.0
Verified
Just perfect
Ratna Ling is the perfect place to connect with ourselves and the nature. It’s a beautiful and quiet place. I’ll be back as soon as I can.
Autumn Insight - A Therapeutic Yoga Retreat
Top Rated
Autumn Insight - A Therapeutic Yoga Retreat
4.95113 reviews
October 31 - November 2, 2025
About this Retreat
Your Guides
Jill Lindsay, M.A., E-RYT 500, YACEP, C-IAYT
Originally starting her career as a high school biology teacher, Jill shifted her presence from the classroom to the yoga studio. After a bout with cancer, Jill realized the yoga she’d been practicing could help with pain management, mood regulation, and overall strength and wellbeing. Yoga became an anchor in her life, and her passion for yoga blossomed as her drive to teach persisted. Jill’s focus in her classes is to cultivate a healing environment and empower students to become more connected with their bodies and minds from a kind, compassionate, and humorous perspective. After receiving her 200-hour training from the White Lotus foundation in Santa Barbara with Ganga White and Tracy Rich, Jill expanded her discipline to teach therapeutic yoga. Her teaching style is informed by Harvey Deutch and received both her 100 and 50 hour advanced training under his mentorship and still works with him on various retreats and advanced trainings. After over 1,000 hours of training, Jill became a Certified Yoga Therapist through the Stress Management Center in Marin.
Therapeutic yoga is a process of meeting the yogi where they are, of empowering individuals by helping increase self-awareness and learning how to work within one’s own strengths and limitations. The goals of this practice can include reducing or eliminating symptoms that cause suffering while improving foundation and function. Therapeutic yoga is not just for the maturing or injured, it is a practice every body can benefit from by going deep in a safe and healing way.
Details of this retreat
We welcome back Jill Lindsay for a sweet, relaxing retreat for the Fall!
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season. This getaway will be a perfect way to deepen your practice and better understand the foundations and principles that make up the therapeutic yoga discipline, helping you learn how to move with more awareness and safety whether it's in your day to day life or other yoga classes.
Daily practices will be offered along with a little body mechanics, ergo tips, and functional anatomy lectures peppered into our time together. Additionally, on Saturday morning we get to practice in a sacred Tibetan temple. The goal is to have all retreatants walk away from the weekend feeling rested, recharged, with a whole new awareness of how one moves throughout their world.
COVID POLICY ( as of JAN 2025 ): For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
SCHEDULE (Subject to Change):
Friday:
3:00pm Check in
5:30pm Dinner
7-9pm Introductions/Yoga practice
Saturday:
7-8am Breathwork/Chanting in Temple
8am Breakfast
10-12:15pm Yoga Practice
12:15pm Lunch
3:00-4:00 Yoga Practice
4:00-5:30 Optional Breathwork Journey
5:30pm Dinner
The rest of the evening is all yours!
Sunday:
8-10am Yoga Practice
10am Brunch
12 noon Checkout
Accommodations are beautiful lux cabins
Two participants share a cabin where you each have your own private bedroom and share a spacious living room and a bathroom. 5 vegetarian meals will be served during our weekend together. All ages, bodies, and skill levels welcome.
Yes, you can join if you’ve never done yoga before! The practices are slow, gentle and sweet.
What people are saying about our retreats:
“Space to move at your own space. Both meditation and movement classes were wonderful.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“It helped me relax and center myslef. Space for reflection while also giving me anchor points through teachings. George is the best! He is such a wonderful and knowledgable host.”
“Gorgeous cottages! Delicious food! Friendly and warm volunteers!"
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season. This getaway will be a perfect way to deepen your practice and better understand the foundations and principles that make up the therapeutic yoga discipline, helping you learn how to move with more awareness and safety whether it's in your day to day life or other yoga classes.
Daily practices will be offered along with a little body mechanics, ergo tips, and functional anatomy lectures peppered into our time together. Additionally, on Saturday morning we get to practice in a sacred Tibetan temple. The goal is to have all retreatants walk away from the weekend feeling rested, recharged, with a whole new awareness of how one moves throughout their world.
COVID POLICY ( as of JAN 2025 ): For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
SCHEDULE (Subject to Change):
Friday:
3:00pm Check in
5:30pm Dinner
7-9pm Introductions/Yoga practice
Saturday:
7-8am Breathwork/Chanting in Temple
8am Breakfast
10-12:15pm Yoga Practice
12:15pm Lunch
3:00-4:00 Yoga Practice
4:00-5:30 Optional Breathwork Journey
5:30pm Dinner
The rest of the evening is all yours!
Sunday:
8-10am Yoga Practice
10am Brunch
12 noon Checkout
Accommodations are beautiful lux cabins
Two participants share a cabin where you each have your own private bedroom and share a spacious living room and a bathroom. 5 vegetarian meals will be served during our weekend together. All ages, bodies, and skill levels welcome.
Yes, you can join if you’ve never done yoga before! The practices are slow, gentle and sweet.
What people are saying about our retreats:
“Space to move at your own space. Both meditation and movement classes were wonderful.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“It helped me relax and center myslef. Space for reflection while also giving me anchor points through teachings. George is the best! He is such a wonderful and knowledgable host.”
“Gorgeous cottages! Delicious food! Friendly and warm volunteers!"
Getting Here
Directions
San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
For 1 guest in Private Room (2 people per cottage).
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All of our meals are organic and vegetarian, made with love and care.
We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.
Customer Reviews
Verified
5.0
Verified
Couldn't be better!
Thank you for a wonderful stay. Everything was perfect.
5.0
Verified
We left feeling balnaxed
My sister, daughter and I attended the balance weekend retreat. The food and cabins were amazing. The surroundings were stunning. We connected with other attendees and have four great yoga sessions. My sister also received a massage from Melody that she loved
5.0
Verified
Balance yoga retreat April 2025
Just finished a very healing ,balancing and nourishing weekend at Ratna Ling Tibetan Center.
The location is ideal for unwinding and basking in the beauty and quiet.
Food was plentiful and delicious.... fresh veggies and fruit, fresh baked bread fantastic vegetarian main dishes.
Yoga was held in a beautiful studio with views of the forest from the deck outside mats and props supplied.
Instruction was with Dana Hancock from Sebastopol a very experienced and skillful teacher. The classes were 1-2 hours and left me feeling very grounded and refreshed.
During the free time I spent either meditating or walking the beautiful property that is surrounded by forest and redwood trees and a very sacred and peaceful meditation garden.
The cabins are spacious and well appointed very cozy and perfect for two people to share.Highly recommend Ratna ling!!
Linda P.
The location is ideal for unwinding and basking in the beauty and quiet.
Food was plentiful and delicious.... fresh veggies and fruit, fresh baked bread fantastic vegetarian main dishes.
Yoga was held in a beautiful studio with views of the forest from the deck outside mats and props supplied.
Instruction was with Dana Hancock from Sebastopol a very experienced and skillful teacher. The classes were 1-2 hours and left me feeling very grounded and refreshed.
During the free time I spent either meditating or walking the beautiful property that is surrounded by forest and redwood trees and a very sacred and peaceful meditation garden.
The cabins are spacious and well appointed very cozy and perfect for two people to share.Highly recommend Ratna ling!!
Linda P.
5.0
Verified
The land of beauty
So much beauty and spaciousness exists in Ratna Ling, it is hard to decide what to focus on first...
Was it the three red bellied newts in the forest of redwoods or the family of deer at the pond where many birds converse, that was my favorite moment at Ratna Ling. Maybe the himalayan ponies near the upper pond with the surrounding stupas near the dharma publishing area were what stole my heart...Or the serenity that enveloped and brought sense back to my higher wisdom that held me in reverence of
my life? That I believe was the mystical elixir of it all...
From the morning sun peaking over the mountain tops to the rising full moon illumination casting enlightened love thru the land, there is peace for me at Ratna LIng.
Shelli M.
Was it the three red bellied newts in the forest of redwoods or the family of deer at the pond where many birds converse, that was my favorite moment at Ratna Ling. Maybe the himalayan ponies near the upper pond with the surrounding stupas near the dharma publishing area were what stole my heart...Or the serenity that enveloped and brought sense back to my higher wisdom that held me in reverence of
my life? That I believe was the mystical elixir of it all...
From the morning sun peaking over the mountain tops to the rising full moon illumination casting enlightened love thru the land, there is peace for me at Ratna LIng.
Shelli M.
1 Space Remaining
