A Weekend of Self-Care | Memorial Day
About this Retreat
Details of this retreat
3 Nights of Gentle Nourishment at Ratna Ling
Modern life pulls us outward—into roles, screens, alerts, and expectations. Even when we’re doing all the “right” things, something inside can still feel tired, overextended, or out of sync.
This weekend is a soft-landing place for your body, mind, and soul. A place where nothing is required of you but your presence.
Come as you are—tired, curious, hopeful, tender—and gift yourself three days of deep replenishment in the stillness and beauty of Ratna Ling’s redwood sanctuary. Our retreat is intentionally unhurried, offering just enough structure to support you without overwhelming your senses.
You don’t need to fix anything. You don’t need to figure anything out.
Just come and rest.
What You’ll Experience:
• Nervous System Reset through Gentle Yoga - Move slowly. Breathe fully. Come back to your body with practices designed to release stress and restore ease—no experience needed.
• Grounding Meditations & Embodied Presence - Sit in stillness or lie down in peace. These accessible practices help quiet the mental noise and reconnect you with your center.
• Forest Walks & Time in Nature - Meander through towering redwoods. Listen to the hush of the forest. Feel your feet on the Earth and remember: you belong here.
• Restorative Evenings & Free Time - With spacious afternoons and quiet evenings, you’ll have time to nap, journal, stargaze, or just sip tea and do nothing at all.
• Wholesome, Nourishing Meals - Let yourself be cared for with delicious vegetarian meals lovingly prepared to support your body and spirit.
• Optional Massage & Wellness Sessions - Add a therapeutic bodywork session or wellness treatment (available for additional cost; advance booking recommended).
Why This Weekend Matters
We don’t heal in haste. We heal in spaciousness. In beauty. In gentle slowness.
This retreat is a pause in the pattern—a place to soften the edges, listen to your inner voice, and remember what peace feels like inside your own skin.
You are allowed to step away. You are worthy of deep rest. You don’t have to earn it.
Come rest in the quiet. Let the forest hold you. Leave with your spirit restored.
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative Covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
SAMPLE SCHEDULE (Subject to Change)
Friday
3:00-4:00 Check-in
4:30-5:30 Grounding Yoga
5:30-6:30 Dinner
6:45-7:45 Opening Circle
Saturday
8:00-8:45 Breakfast
9:00-10:15 Ways to Self-Care - Natalie
10:45-12:00 Ratna Ling Property Tour - Meg
12:15-1:00 Lunch
1:00-4:30 Quiet time, bodywork, and massage by appointment
1:30pm Temple Tour (Optional) - George
4:30-5:30 Forest Bathing - Meg
5:30-6:30 Dinner
7:00-8:15 Yin Yoga - Natalie
Sunday
8:00-8:45 Breakfast
9:00-10:00 Navigating Change & Loss - Meg
11:00-12:15 Yoga Flow - Natalie
12:15-1:00 Lunch
1:00-4:30 Quiet time, bodywork, and massage by appointment
1:30-4:00pm Hike to Stump Beach (Optional) - Carter
4:30-5:30 The Power of Gratitude - Meg & Natalie
5:30-6:30 Dinner
7:00-8:00 Tibetan Bowls & Reflection - Linda & Natalie
Monday
8:00-9:00 Integration Yoga - Natalie
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“It made me open up to new ways of self care. Reminded me of things I want and should do. Was fun and renewing!”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Wonderful group of women leading and participating, very warm welcoming and open."
Getting Here
Directions
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
Venue & Amenities
Meals
Menu Types
Customer Reviews
Rooted in Nature Yoga retreat
The Retreat Center compliments the surrounding natural beauty. Not only is the retreat center beautifully appointed with windows opening out onto nature; it is impeccably clean, the staff is lovely and the calm energy is infectious to all who are lucky enough to visit.
I stayed in one of the wooden cottages and not only was it beautifully clean, the beds were incredibly comfortable. The cottages are paneled with wood and the natural beauty of the interior harmonizes with the views out the windows. The deck is perfect for stargazing. Everything was there for me to be able to reset myself. I remain grateful for my time at Ratna Ling. 🙏 Namaste
Much needed
I will be sharing my experience with friends and family.
Thank you!
A Truly Transformative and Beautiful Experience
A Truly Transformative and Beautiful Experience
My experience at Ratna Ling Retreat Center was absolutely incredible. From the moment I arrived, I felt a sense of peace, beauty, and tranquility that is difficult to put into words. The breathtaking surroundings, serene atmosphere, and welcoming energy create the perfect environment to slow down, reconnect with yourself, and simply be present.
There is something truly special about Ratna Ling. The peaceful natural setting, thoughtful accommodations, nourishing food, and wonderful people make it feel like a place where your mind, body, and spirit can genuinely reset.
As someone on a yoga and spiritual journey, I found the retreat to be deeply inspiring. It gave me the space to reflect, learn, breathe, and connect on a deeper level. I left feeling refreshed, grounded, grateful, and carrying a renewed sense of peace with me.
Ratna Ling is more than just a retreat center—it feels like a sanctuary for the soul. I’m incredibly grateful for my time there and would wholeheartedly recommend it to anyone looking for rest, reflection, healing, connection, or simply a beautiful place to step away from the busyness of everyday life.
Thank you, Ratna Ling, for creating such a beautiful and sacred space. I hope to return again and again. ❤️🙏✨