Body, Mind and Soul Wellness Retreat Copy Copy

HERE THE INFO ON THE RETREATS FOR THIS COMING COSTA RICA GREEN SEASON
 
August 15 - 22th (Semi Private retreat)
 
for PRIVATE RETREAT we can discuss any date that works for all of us.
 
Since my teenage years, I have had profound experiences with kundalini energy. However, it was during my late twenties that these experiences became the most intense and transformative. The spontaneous rising of this energy became overwhelming at times, leading me to seek professional guidance due to my dedicated and consistent practices.
Throughout my personal journey as the scientist of my own practice, I have explored numerous paths and techniques. However, I often found that many of them lacked a solid foundation, safe guidance, or proper integration.
 
As a result, after years of study and dedication, I have crafted a retreat focused on the awakening of kundalini energy. Drawing wisdom from the East, including yoga, Tantras, and practices as transpersonal psychology, Shamanism and others; Our retreat offers a comprehensive approach to understanding and harnessing the power of kundalini. We combine various techniques such as Holotropic and shamanic breathwork, rituals, hypnotherapy, ceremonies, sound journeys, and more. These methods are carefully selected to help you explore extraordinary states of consciousness, evolve on a psychoemotional level, and unlock your fullest potential in this lifetime.
 
Join us on this transformative journey as we delve into the depths of kundalini energy, offering a safe and supportive environment for you to purify, transmute, and ascend through each psychoemotional state. Serpent Wise Retreats is here to help you unleash the power within and embark on a path of personal growth, healing and self-discovery.
 
typical schedule:
 
Retreat Schedule example (this schedule may change) 
 
Schedule:
FIRST DAY - arrival 
7:00pm dinner followed by opening ceremony 
.
SECOND DAY  - 
6:30am - Morning drink (warm water with turmeric, ginger, Lemmon, honey, cayenne) 
7:00am - Vedic Mantras & Silent Meditation 
8:00am - Yoga Asana 
9:30am - Brunch 
11:00am - Etheric body theory class 
12:00am - Shamanic Meditation (Chakra Cleanse) 
3:30pm - Psychometry Workshop & Yoganidra (develop Intuition) 
5:00pm - Sun Gazing Beach walk 
7:00pm - Dinner 
.
THIRD DAY: -
6:30am - Hot drinks 
7:00am - Mantra Chanting & Silent Meditation 
8:00am - Gentle yoga  
9:30am - Brunch
11:00am - Holotropic inspired  Breath work 
3:30pm - Massage Workshop (for one on one retreat)
5:00pm - Sun Gazing beach walk 
7:00pm - Dinner 
 
.
FOURTH DAY -
7:00am - drinks 7 fruits
7:30am - dynamic  Meditation 
8:30am - Breakfast 
9:30am - depart to Montezuma beach for river & waterfall meditation 
13:00am - lunch in montezuma (not included) & Visit to Indigenas Cafe (chocolate factory) for Ceremonial Cacao plus desert (included)
4:30pm - drive back to Santa teresa 
7:00pm - Dinner 
.
FIFTH DAY- 
6:30am - drinks & fruits
7:00am - Mantra Chanting & Silent Meditation 
8:00am - Yoga  
9;30am - Brunch
11:30am - Hypnotherapy workshop 
3:30pm - Scrying Mirror art therapy & institution workshop 
5:00pm - Sun Gazing beach walk 
7:00pm - Dinner 
.
SIXTH DAY- 
6:30am - Hot drinks 
7:00am - Shamanic Meditation 
9;30am - Brunch
11:30am - Shamanic Breath Work (2.5h) holotropic inspired & Art Therapy 
3:30pm - cacao drink & Sound Healing  
5:00pm - Beach time 
7:00pm - dinner & Fire closure Ceremony 
.
SEVENTH DAY- 
Morning fruits and departure  
 
What to Expect:
 
* Daily morning meditations: Unblock and energize each chakra system and its associated psychoemotional faculties.
* Study of the anatomy of the subtle body.
* Egyptian essential oils chakra cleanse.
* Shamanic Meditations and meditations from the Tantras.
* Two sessions of shamanic and holotropic-inspired Breathwork for exploring your psyche, connecting with your subconscious mind, and tapping into your super mind and higher self. Followed by integration techniques such as art therapy, intuitive writing, group sharing, and transpersonal psychology practices.
* Documentaries on Kundalini and its benefits, practices to strengthen connections with our environment, each other, and our inner nature.
* Yoga asana to strengthen the physical body and Yoganidra for deep relaxation and restoration.
* Sound healing: Explore the power of sound, frequency, and vibrational medicine.
* Rituals & ceremonies: Connect with the power of sacredness and collective intention.
* Nature Tour, waterfall, silent hikes & cacao factory visit: Experience the gifts from our local indigenous community.
* Additional practices: Song circle, herbal classes, local activities, and more, depending on weather and group preferences. 
Optional extra activities (not included):
 
* One-to-one hypnotherapy, past life regression
* Surf lessons
* Horse-riding
* KAP (Kundalini activation process)
* Medicine ceremonies
* Authentic Relating/ Conscious Relating
* Family Constellations
* Massages./ Bodywork/ Emotional Release Massage