Women's plant medicine retreat

This retreat focus on integral wellness and many modalities of therapy.

as a transpersonal therapist, I have witness how impotant it is to create safe spaces for women to heal and dive deeper into therapeutic processes.
my aim is to help you discover more about your self, help heal and energize. Combining the science of the West and the philosophy of the East, we will merge practices for fine tune body, mind and soul.

Transpersonal psychology is the forth force of psychology, including spirituality as a important part for expansion of our full potential.

Bellow you can have a look on how our schedule may look, knowing it can change in accordance to your needs in case of private retreat.

Schedule:
arrival
7:00pm dinner followed by opening ceremony
.
FIRST DAY -
6:30am - Morning drink (warm water with turmeric, ginger, Lemmon, honey, cayenne)
7:00am - Vedic Mantras & Silent Meditation
8:00am - Yoga Asana
9:30am - Brunch
11:00am - Etheric body theory class
12:00am - Shamanic Meditation (Chakra Cleanse)
3:30pm - Preparation ceremony and deep relaxation Yoganidra (develop Intuition)
5:00pm - Sun Gazing Beach walk
7:00pm - Dinner
.
SECOND DAY: -
6:30am - Hot drinks
7:00am - Mantra Chanting & guided Meditation
8:00am - Gentle yoga
9:30am - Light Brunch
11:00am - Check in circle
2:00pm - Ceremony
7:30pm - Dinner

.THIRD DAY -
6:30am - drinks & fruits
7:00am - Mantra Chanting & Silent Meditation
9;30am - Brunch
11:30am - Integration share circle
3:30pm - Hypnotherapy workshop
5:00pm - Sun Gazing beach walk
7:00pm - Dinner
.
FOURTH DAY- Nature integration & TOUR DAY
7:00am - hot drinks & fruits
7:30am - dynamic Meditation
8:30am - Breakfast
9:30am - depart to Montezuma beach for river & waterfall meditation
13:00am - lunch in montezuma (not included) & Visit to Indigenas Cafe (chocolate factory) for Ceremonial Cacao plus desert (included)
4:30pm - drive back to Santa teresa
7:00pm - Dinner
.
FIFTH DAY-
6:30am - Hot drinks
7:00am - Shamanic Meditation
8:00am- Gentle Yoga
9;30am - Brunch
11:30am - Shamanic Breath Work (2.5h) holotropic inspired & Art Therapy
3:30pm - cacao drink & Sound Healing
5:00pm - Beach time
7:00pm - dinner & Fire closure Ceremony
.
SEVENTH DAY-
Morning fruits and departure

What to Expect:

* Daily morning meditations: Unblock and energize each chakra system and its associated psychoemotional faculties.
* Study of the anatomy of the subtle body.
* Egyptian essential oils chakra cleanse.
* Shamanic Meditations and meditations from the Tantras.
* Two sessions of shamanic and holotropic-inspired Breathwork for exploring your psyche, connecting with your subconscious mind, and tapping into your super mind and higher self. Followed by integration techniques such as art therapy, intuitive writing, group sharing, and transpersonal psychology practices.
* Documentaries on Kundalini and its benefits, practices to strengthen connections with our environment, each other, and our inner nature.
* Yoga asana to strengthen the physical body and Yoganidra for deep relaxation and restoration.
* Sound healing: Explore the power of sound, frequency, and vibrational medicine.
* Rituals & ceremonies: Connect with the power of sacredness and collective intention.
* Nature Tour, waterfall, silent hikes & cacao factory visit: Experience the gifts from our local indigenous community.


NON INCLUDED
* Additional practices: Song circle, herbal classes, local activities, and more, depending on weather and group preferences. 
Optional extra activities (not included):

* One-to-one hypnotherapy, past life regression
* Surf lessons
* Horse-riding
* KAP (Kundalini activation process)
* Medicine ceremonies
* Authentic Relating/ Conscious Relating
* Family Constellations
* Massages./ Bodywork/ Emotional Release Massage
*sauna - cold plunge
* Yoni steam with 7 different types of herbs & belly massage.

BOOK A CALL FOR MORE DETAILS & INFORMATION
+50683160616

Casa Om is located 15mins from the beautiful town of Santa Teresa. The nearest airport isi n Cobano town ( 30m away)

Casa Om Center for Healing Arts is my own house open for semi private retreats to all of those who wish to share my personal yogic life style and experience ancient technologies for consciousness which I have been studying and practicing for over 23 years.

The venue is 1 hour from Tambor airport, which is a short internal flight from San Jose with Green airways

*Please note we have various accommodation arrangements available, including private luxury villas. Contact us for more information.

Delicious organic food (with the option of vegitarian or vegan if necessary)

• *five full days of workshops
• *six nights accommodation
• *three healthy, organic meals a day + snacks
• * art therapy materials
• * cacao drinks on the day of hike
• * transport tofrom the beach

What's Not Included

• *flights
• *transport to/from Casa Om
• * one lunch on the hiking day
• *meals in restaurants