women's Therapy retreat Copy

This retreat focus on integral wellness and many modalities of therapy.

as a transpersonal therapist, I have witness how impotant it is to create safe spaces for women to heal and dive deeper into therapeutic processes.
my aim is to help you discover more about your self, help heal and energize. Combining the science of the West and the philosophy of the East, we will merge practices for fine tune body, mind and soul.

Trasnpersonal psychology is the forth force of psychology, including spirituality as a important part for expansion of our full potential.

Bellow you can have a look on how our schedule may look, knowing it can change in accordance to your needs in case of private retreat.
 
Schedule:
arrival 
7:00pm dinner followed by opening ceremony 
.
FIRST DAY  - 
6:30am - Morning drink (warm water with turmeric, ginger, Lemmon, honey, cayenne) 
7:00am - Vedic Mantras & Silent Meditation 
8:00am - Yoga Asana 
9:30am - Brunch 
11:00am - Etheric body theory class 
12:00am - Shamanic Meditation (Chakra Cleanse) 
3:30pm - Psychometry Workshop & Yoganidra (develop Intuition) 
5:00pm - Sun Gazing Beach walk 
7:00pm - Dinner 
.
SECOND DAY: -
6:30am - Hot drinks 
7:00am - Mantra Chanting & guided Meditation 
8:00am - Gentle yoga  
9:30am - Brunch
11:00am - Holotropic inspired  Breath work 
3:30pm - Massage Workshop (for one on one retreat)
5:00pm - Sun Gazing beach walk 
7:00pm - Dinner 
 
.
THIRD DAY - ADVENTURE TOUR DAY
7:00am - hot drinks & fruits
7:30am - dynamic  Meditation 
8:30am - Breakfast 
9:30am - depart to Montezuma beach for river & waterfall meditation 
13:00am - lunch in montezuma (not included) & Visit to Indigenas Cafe (chocolate factory) for Ceremonial Cacao plus desert (included)
4:30pm - drive back to Santa teresa 
7:00pm - Dinner 
.
FOURTH DAY- 
6:30am - drinks & fruits
7:00am - Mantra Chanting & Silent Meditation   
9;30am - Brunch
11:30am - Hypnotherapy workshop 
3:30pm - Scrying Mirror art therapy & institution workshop 
5:00pm - Sun Gazing beach walk 
7:00pm - Dinner 
.
FIFTH DAY- 
6:30am - Hot drinks 
7:00am - Shamanic Meditation 
8:00am- Gentle Yoga
9;30am - Brunch
11:30am - Shamanic Breath Work (2.5h) holotropic inspired & Art Therapy 
3:30pm - cacao drink & Sound Healing  
5:00pm - Beach time 
7:00pm - dinner & Fire closure Ceremony 
.
SEVENTH DAY- 
Morning fruits and departure  
 
What to Expect:
 
* Daily morning meditations: Unblock and energize each chakra system and its associated psychoemotional faculties.
* Study of the anatomy of the subtle body.
* Egyptian essential oils chakra cleanse.
* Shamanic Meditations and meditations from the Tantras.
* Two sessions of shamanic and holotropic-inspired Breathwork for exploring your psyche, connecting with your subconscious mind, and tapping into your super mind and higher self. Followed by integration techniques such as art therapy, intuitive writing, group sharing, and transpersonal psychology practices.
* Documentaries on Kundalini and its benefits, practices to strengthen connections with our environment, each other, and our inner nature.
* Yoga asana to strengthen the physical body and Yoganidra for deep relaxation and restoration.
* Sound healing: Explore the power of sound, frequency, and vibrational medicine.
* Rituals & ceremonies: Connect with the power of sacredness and collective intention.
* Nature Tour, waterfall, silent hikes & cacao factory visit: Experience the gifts from our local indigenous community.


NON INCLUDED
* Additional practices: Song circle, herbal classes, local activities, and more, depending on weather and group preferences. 
Optional extra activities (not included):
 
* One-to-one hypnotherapy, past life regression
* Surf lessons
* Horse-riding
* KAP (Kundalini activation process)
* Medicine ceremonies
* Authentic Relating/ Conscious Relating
* Family Constellations
* Massages./ Bodywork/ Emotional Release Massage
*sauna - cold plunge
* Yoni steam with 7 different types of herbs & belly massage.