Cameron's Staff Pick iconCameron's Staff Pick

IN PRAISE OF LISTENING: Reading, Writing, Drawing, Slowing Down

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
July 10 - 12, 2026

About this Retreat

Your Guides

Details of this retreat

"Many an old story begins with the words, 'Long ago, when animals could speak...' Perhaps the corollary would be just as good an opening... 'Long ago, when people could listen.'"
- Lyanda Lynn Haupt

The word “listen” derives from the Old English hylsnan which means, quite simply, “to pay attention.” But in recent years such generous, expansive listening has been increasingly under siege. Our eyes are seduced by our dazzling screens; our ears plugged up with plastic buds. We listen to podcasts at the gym; to audiobooks while driving; to guided meditation apps as we try to soothe ourselves to sleep. Little by little, we risk losing our ability to listen deeply to one another and the natural world, and even to ourselves.

“Slow down a moment! Stop and listen!”

When we take the time to listen, not only with our ears, but with the fullness of our heart and mind and spirit, it becomes possible to recover the curious children we once were: lively and engaged. Christian McEwen is the author of In Praise of Listening: A Gathering of Stories (Bauhan Publishing, 2023). For years now, she has been leading workshops with a focus on just such dedicated listening.

Over the course of the weekend, we will explore the act of listening in a variety of ways, reclaiming that very ordinary joy, learning to braid it into each detail of our daily lives.

We will start by recalling childhood memories of sound, refining them further through both words and images. We will also practice deep listening (“hearing one another into speech”) and take the time to attend to natural sounds, going for a mediative “sound walk,” and listening to silence. There will also be the opportunity to enjoy the gorgeous acres of the Menla campus, both alone and in company, pausing at intervals to listen to the land, and returning home with a nourishing acoustic gift.



Schedule:

Friday, July 10

3 - 6 pm Arrival and Check-in
6 - 7 pm Dinner
7:30 - 9 pm A brief introduction to In Praise of Listening - A reading from the book, followed by Q & A
Assignment: begin to remember childhood memories of sound

Saturday, July 11

8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
session one: human forms of listening
12:30 - 130 pm Lunch
2 - 5:30 pm Afternoon Program - Session two: listening to the non-human world
6 - 7 pm Dinner
7:30 - 9 pm Evening Program - Session three: sounds that exist and do not exist, comfort and do not comfort

Sunday, July 12

7 - 11 am Check out of Rooms
8 - 9 am Breakfast
9:30 am - 12 pm Morning Program - Session four: silence as an experience of merging inner and outer
12:30 - 1:30 pm Lunch and Departure

*Please note this schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Standard Single - Shared Bath

Accommodation
Menla Private Queen Room with Queen Bed and Shared Bathroom Public Phone and Hi-Speed Wifi Internet Access Available This lodging type is not ADA Compliant Private Queen Rooms with Shared Bathroom are Available in Thimpu House, Panther Cottage and Potala House * Please note that rates include meals and accommodations

Standard Double Full - Shared bath (Shared Room)

Accommodation
Deluxe Double Room with Two Full Beds and Shared Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning This lodging type is not ADA Compliant. Please note that due to the stairs we recommend that guests with mobility issues book other accommodations. Deluxe Double Rooms with Shared Bathrooms are Located in Thimphu * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Economy Premium Single - Shared Bath

Accommodation
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Upper Level Of Conference Center. All calls are free of charge This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Single - Shared Bath

Accommodation
Standard Single Room with a Twin Bed and Shared Bathroom Bathroom is Shared with One to Six Other Guests on Your Floor. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Customer Reviews

4.79 out of 5.0 average rating

5.0
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Invigorating experience
Equinox Embodied was an amazing retreat. The yoga and Pilates classes were well executed and the yoga nidra and sound baths were so relaxing . The retreat was filled with thoughtful surprises and close attention to details. The magic of Menla enhanced the experience. I went home feeling rejuvenated and invigorated. Thank you Kim and Whitney!

5.0
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Beautiful Retreat
Menla’s grounds are truly special, tucked into the gorgeous Catskill mountains, you truly cannot beat the location. There is a pond, a creek, hiking trails and multiple places to explore. I felt such peace joining this retreat between the beautiful itinerary and the space it was held. Highly recommend a retreat at Menla.

4.0
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Equinox embodied retreat
I loved my time at menla while attending my retreat. The space is so beautiful and all of the staff is so kind. I also really enjoyed the spa where I was able to get a massage. My room was beautiful as well. I would love to come and stay here again.

5.0
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Beautiful and Sacred Visit
The architecture of Kevin Courtney's teachings and the structure of his fellow teachers' offerings was truly brilliant and got us into a place where, by the end, you are as tapped in as you can possibly be.

The beauty and sacredness of the land on which Menla is sits is very much a part of the experience and deeply woven into the fabric.

The grounds, lodging, staff, and delicious meals were all exquisite as well. We felt cared for and held in every way.

5.0
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Absolutely Perfect!
I adore Menla Retreat Center. This is my second time attending a retreat at Menla. The land is so peaceful and serene. The staff is lovely, the spa is beautiful, and the food is really good. I truly enjoyed my time here and will visit again!

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