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Om Tara Yoga

Name: Om Tara Yoga
Start: 2026-10-11
End: 2026-10-13
Location: Menla
Rating: 4.84

4.8487 reviews

Phoenicia, NY 12464, USA

Oct 11 - 13, 2026

About this Retreat

Your Guides

Jacqueline

Details of this retreat

Jacqui is honored and excited to lead Om Tara Yoga Studio’s 8th annual retreat at the serene and sacred Menla Mountain Retreat Center. To retreat means to withdraw; Jacqui invites you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing Yoga, Pranayama and Meditation. Embrace the deeper study of Yoga through philosophy discussions and take home with you a greater understanding of how to support yourself physically and emotionally through the science of Ayurveda. Round out your weekend with hikes, spa treatments, reading and naps.

Enjoy fresh, healthy vegetarian meals in a serene setting. Experience a bonfire under the stars where you can release that which no longer serves you and invite that which you wish to manifest in your life. This is a rare opportunity to gift yourself the time and space necessary to cleanse, heal, connect and renew, while being surrounded by the beautiful landscape and sacred energy of Menla. All levels of Yoga experience are welcome.

This registration is for the accommodation portion of Jacqui’s Om Tara Yoga Retreat. The price includes meals beginning with dinner on day of check-in and ending with lunch on day of check-out. Please note that this pricing does not include the program tuition cost of $108 which should be paid directly to Om Tara Yoga Studio.

Schedule Sunday, October 11

3 pm Arrival and Check-in
4 - 5:30 pm Yoga Asana and Samkalpa Meditation
6 - 7 pm Dinner
7 - 9 pm Welcome/Puja Offering/Overview of Retreat/Yoga Nidra

Monday October 12

7:30 - 8 am Morning Meditation
8 - 9 am Breakfast
9 am - 12 pm Discussion/Yoga Asana
12:30 - 1:30 pm Lunch
1:30 – 3 pm Free time for spa treatments, naps, etc.
3 - 6 pm Discussion/Yoga Asana
6 - 7 pm Dinner
7:30 Bonfire Under the Stars

Tuesday, October 13

7 - 11 am Check-Out of Rooms
7:30 - 8 am Morning Meditation
8 - 9 am Breakfast
9 am - 12 pm Closing discussion/Yoga Asana/Naga Offering
12:30 - 1:30 pm lunch
1 - 2 pm Departure from Menla

*Please note that this schedule is subject to change at any time.

Getting Here

Menla, Phoenicia, NY 12464, USA

Accommodation

Deluxe King

Deluxe King Room with King Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning This Space is not ADA compliant. Deluxe King Rooms are Available only in Kathmandu House * Please note that rates include meals and accommodations

Deluxe Queen

Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Commuter

Commuters Menla Encourages Members of the Community to Participate in Our Wonderful Programs! Includes Meals, Public Phone, Public Computer, and Wi-Fi Internet Available in Lhasa Inn. Accommodations Fee Includes All Meals.

Customer Reviews

4.84 out of 5.0 average rating

Alex • Sep 28, 2026

5.0

Verified

Just Incredible all around

Went to a Yoga Retreat with Gratitude Yoga and there are just no words to describe how magical the experience was. Would give it more stars if I could. The best thing you could ever do for yourself cannot recommend this place enough.

Anonymous • Sep 24, 2026

5.0

Verified

away from it all

Menla is a quiet and lovely space, perfect for getting away from the city. Well appointed with attentive and accommodating staff, Menla is a retreat where anyone would find relaxing and beautiful.

Randi • Sep 24, 2026

5.0

Verified

Profound Peace

Recently, I was lucky enough to attend a retreat at Menla: Embodied Self (Yoga and IFS). The retreat space was serene and stunning. The staff was kind and gracious. The food was healing and delicious! I cannot wait to come back!

Surabhi • Sep 24, 2026

5.0

Verified

Outstanding retreat, couldn’t have asked for a better experience. Will be back for sure.

Loved it all!

Graci • Sep 21, 2026

3.0

Verified

Menla

Hi I Love going to Menla, the grounds are beautiful. The staff is nice at the front desk. I ask when 2 people check into a room 2 sets of towels should be supplied in the room. Everytime we have to go and ask for another set and we are paying for two people. Also i get nervous about the food. I am vegan. Things arent marked. The cooks bites my head off when I ask. Last time I was there she literally yelled at me there are chickpeas out there. Chick peas are not enought for a vegan dinner. I pay aloth and you guys have raised the prices. I get axiety about going to eat in your dining hall because of this/. Thank You to make some changes.

Om Tara Yoga

About this Retreat

Your Guides

Jacqueline Deflorio-Reid

Details of this retreat

Getting Here