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Clearlight, Darkness, and Nonduality

Location icon
Phoenicia, NY 12464, USA
Date
October 26 - November 1, 2026

About this Retreat

Your Guides

Details of this retreat

The path to the Clearlight—or prabhāsvarā in Sanskrit—points to the indescribable essence of ultimate freedom, a nondual reality only accessible through direct experience. Enlightened beings speak of this radiant transparency as the very nature of mind.

Join Andrew Holecek  for a transformative retreat where the subtle teachings of yogas, tantras, and texts like the Book of Natural Liberation (also known as the Tibetan Book of the Dead) come alive. Paradoxically, the doorway to this luminous clarity often begins with an experience of darkness.

As interest in nonduality grows, so too does the resurgence of an ancient practice: dark retreat. This immersive exploration offers one of the most powerful ways to encounter the boundary between light, darkness, and the nondual.

In this retreat, you will:

Discover how dark retreat connects to the experience of nonduality.
Learn the foundational teachings on the clearlight of freedom.
Receive practical guidance for beginning dark practice at home and transitioning into formal retreat.
Explore how darkness opens the mind to deeper reality, accelerates healing, and sparks creativity.
Understand how dark retreat, like plant medicine, functions as a natural psychedelic—you become the medicine.
Gain tools for integrating your experiences and preparing for a fearless encounter with death.
Learn how this ancient practice can help us meet today’s planetary meta-crises with clarity and courage.

This retreat is a rare opportunity to engage with deep, esoteric teachings in an accessible and experiential way.

You can view a TEDx talk of Andrew talking about the power of dark retreat.
This program offers specially prepared dark rooms where you can explore the depths of darkness with experienced guides. We also incorporate group practice with the Manta eye mask (recommended to purchase in advance), a simple tool that allows you to experience darkness in any setting. Embark on a journey of self-discovery and unlock the extraordinary potential waiting within you.

THIS PAGE IS FOR IN-PERSON ATTENDANCE REGISTRATION. TO REGISTER FOR ONLINE/VIRTUAL ATTENDANCE, PLEASE CLICK HERE



Schedule:

Monday, October 26

3 - 7 pm Arrival & Check-in
6 - 7 pm Dinner
7:30 pm Welcome and Intro Class

Tuesday, October 27

7 - 8 am Optional Yoga
8 - 9 am Breakfast
9:15 am - 12:15 pm Morning Class
12:30 - 1:30 pm Lunch
1:30 - 4 pm Free Time for Spa, Hiking, R&R
2 - 3 pm Film Screening in honor of Robert Thurman

DALAI LAMA - MY RELIGION IS KINDNESS with Babeth Mondini Vanloo & John DiLeva Halpern


4 - 6 pm Afternoon Class
6 - 7 pm Dinner
7:30 pm Evening Class

Wednesday, October 28 - Saturday October 31

7 - 8 am Optional Yoga
8 - 9 am Breakfast
9:15 am - 12:15 pm Morning Class
12:30 - 1:30 pm Lunch
1:30 - 4 pm Free Time for Spa, Hiking, R&R
4 - 6 pm Afternoon Class
6 - 7 pm Dinner
7:30 pm Evening Class

Sunday, November 1

7 - 11 am Check-out of Rooms
7 - 8 am Optional Yoga
8 - 9 am Breakfast
9:15 am - 12:15 pm Morning Class
12:30 - 1:30 pm Lunch & Departure

*Please note that the schedule is subject to change at any time. 

Getting Here

Location icon Menla, Phoenicia, NY 12464, USA

Accommodation

Deluxe King

Accommodation
Deluxe King Room with King Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning This Space is not ADA compliant. Deluxe King Rooms are Available only in Kathmandu House * Please note that rates include meals and accommodations

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Standard Single - Shared Bath

Accommodation
Menla Private Queen Room with Queen Bed and Shared Bathroom Public Phone and Hi-Speed Wifi Internet Access Available This lodging type is not ADA Compliant Private Queen Rooms with Shared Bathroom are Available in Thimpu House, Panther Cottage and Potala House * Please note that rates include meals and accommodations

Standard Double Full - Shared bath (Shared Room)

Accommodation
Deluxe Double Room with Two Full Beds and Shared Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning This lodging type is not ADA Compliant. Please note that due to the stairs we recommend that guests with mobility issues book other accommodations. Deluxe Double Rooms with Shared Bathrooms are Located in Thimphu * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Standard Double Twin - Shared bath (Shared Room)

Accommodation
Deluxe Double Room with Two Twin Beds and Shared Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning This lodging type is not ADA Compliant. Please note that due to the stairs we recommend that guests with mobility issues book other accommodations. Deluxe Double Rooms with Shared Bathrooms are Located in Thimphu * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Economy Premium Single - Shared Bath

Accommodation
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Upper Level Of Conference Center. All calls are free of charge This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Single - Shared Bath

Accommodation
Standard Single Room with a Twin Bed and Shared Bathroom Bathroom is Shared with One to Six Other Guests on Your Floor. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Double - Shared Bath (Shared Room)

Accommodation
Standard Double with Twin Beds and Shared Bathroom The bathroom is Shared with other rooms on the same floor. High-speed Wi-Fi is available in the room. Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note that rates include meals and accommodations * Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed) * This booking is for one bed in a double shared room: We May Assign You Roommates if You Do Not Register with others

Economy Quad - Shared Bath (Shared Room)

Accommodation
Standard Quad Room with Quad Twin Beds and Shared Bathroom Accommodations Fee Includes All Meals. High speed Wi-Fi is available in the room. Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note that rates include meals and accommodations * Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed) * This booking is for one bed in a quad shared room: We May Assign You Roommates if You Do Not Register with others.

Commuter

Accommodation
Commuters Menla Encourages Members of the Community to Participate in Our Wonderful Programs! Includes Meals, Public Phone, Public Computer, and Wi-Fi Internet Available in Lhasa Inn. Accommodations Fee Includes All Meals.

Customer Reviews

4.86 out of 5.0 average rating

5.0
Verified logo
Seeking a REAL retreat - this is for you!
I attended Menla in early October for a Holotropic Breathwork workshop. It is nestled in the Catskill Mountains in NY, so serene, quiet, safe, and the food was INCREDIBLE, and so healthy & delicious. It never felt like anyone was around (unlike other retreats I have been to). If you are looking to unwind, just be with yourself and eat healthy, delicious food - Menla is the place to be! Highly, highly recommended!

5.0
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Unforgettable Experience of the Soul
I've wanted to visit Menla for many years, and have followed the work and incredible life of Robert Thurman for some years. The Kundalini Yoga Immersion with Jai Dev, somehow connected all of the dots so that even without the physical presence of Tenzin Bob, his rainbow body was felt in the rooms, the valleys and natural environments. The meals were an amazing complement to the comfortable rooms, the breath taking setting that all supported completely and fully amplified the journey.

One Note, that is just a personal suggestion and not to be seen as a criticism or judgment in any way. It would be nice to feel a presence of the great history, tradition, and culture of Menla, the Tibet House and the entire amazing project connected to the life work of Robert Thurman and his lifelong dedication exploring, educating and sharing the beauty of the Tibetan culture in all its facets. The stories of the Naga and Dalai Lama, the historical evolution of the area are all such unique elements that create the wonderful base of energy that permeates the experience of being there. The walks along the paths, discovering improvised shrines all create a magical experience that would be only honored by a bit more of a historical / cultural backdrop for visitors that may or may not know the deep importance of the work behind it all.

Thank you once again and can't wait to visit next year!!

5.0
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Life Force Academy Kundalini Yoga 5 day Immersion
I attended my first retreat at Menla about 6 years ago and was immediately hooked by the energy and beauty of the grounds. This is a very unique experience as in addition to the retreat content there is also an opportunity to explore the grounds, experience the very well curated art works throughout the grounds, set off on well marked hiking areas and have a glorious treatment at a world class spa that is beautifully designed.
The pacing of all of the programming lends itself to allow for in depth class experiences, time for rest, hiking, socializing, and enough time for meals which are prepared with love and care with the freshest ingredients and interesting choices.
The LFA Kundalini retreat was excellent and inspiring in content and delivery. Jai Dev is a master in his work designing material that is relevant to all levels of practitioners. The addition of live music was the icing on the cake.
I look forward to my next visit.

5.0
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So much fun coming from hard work
It’s ironic that in order to relax, we need to generate Physical pressure on the nervous system. I love how the tools of Kundalini Yoga facilitate this outcome. But Life force academy, takes it all to another level with the mastery of Jai Dev and the music of Simrit.
I have participated in over 1000 Kundalini Yoga sessions over the last three or four years and two of the classes offered at this retreat are in the top 1% of the peak experiences I’ve ever had.

5.0
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A Great Retreat Experience
The staff was very friendly and accommodating. The grounds are so tranquil and beautiful and the facilities were very clean. My only suggestion for improvement is to provide a more private dressing area after taking a shower.
Many of the attendees I spoke with felt the same way. Thank you!

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