Art Therapy Retreat

Retreat Highlights

• • ✨ Welcome Ceremony
• Refreshing welcome drink and peaceful check-in to set your retreat tone.
• • 🧘‍♀️ Morning Detox & Yoga Sessions
• Start your days with rejuvenating detox rituals and yoga to cleanse and energize.
• • 🌊 Adventure Experience: River Rafting
• Feel the thrill of rafting in the pristine waters of Rishikesh.
• • 🎨 Healing through Art
• Engage in Pebble Art, Pottery, Sketching, and Creative Handcrafts as expressive therapy.
• • 🌿 Nature Immersion
• Enjoy a calming Ganga walk and reconnect with nature’s rhythm.
• • 🧶 Recovery Activities
• Experience therapeutic practices like knitting, shadow play, and self-recovery journaling.
• • 😂 Laughter & Flow Therapy
• Relieve stress and boost positivity through laughter therapy and dynamic movement sessions.
• • 🧘‍♂️ Power Yoga Finale
• Conclude your retreat with an energizing power yoga session to leave refreshed and empowered.
• • 🍲 Wholesome Meals
• Nourishing breakfasts, lunches, and dinners throughout the stay.
• • �
• Peaceful Vibes & Scenic Ambience
• The retreat offers a serene environment in the spiritual hub of Rishikesh.

About this Retreat

Your Guides

Julia

Julia Tao

Julia is dedicated to supporting individuals in connecting with their Inner Self. Through intuitive creative expression—whether it’s painting, drawing, writing, sounding, singing, or moving—she guides her clients to let their inner voice speak and guide them. Julia's approach integrates mindful, intuitive guidance and coaching with the science and practices of yoga in an embodied way. Her mission is to help people become and be who they truly are, enabling them to live their lives fully expressed and aligned with their inner and outer nature. With Julia's support, clients embark on a journey of self-discovery, growth, and alignment with their true essence.

Details of this retreat