Spa & Self Care Retreat
Spa & Self Care Retreat
Aavya Wellness - Retreats, Stay , Cafe, Spa, Pottery, Balaknath Road, behind The Ganesha Palace, Tapovan, Rishikesh, Uttarakhand, India
Up to 7 in group
3 Days Package (2 nights)
Retreat Highlights
- Daily spa & massage sessions to relax your body and release stress
- Gentle morning yoga and evening practices like yoga nidra or sound healing
- Self-massage learning session with expert therapist
- A creative pottery session in our forest-view studio
- Nature excursion to the Ganga beach or forest trail
- Wholesome vegetarian meals (2 meals/day + tea/coffee)
About this Retreat
Your Guides
Julia is dedicated to supporting individuals in connecting with their Inner Self. Through intuitive creative expression—whether it’s painting, drawing, writing, sounding, singing, or moving—she guides her clients to let their inner voice speak and guide them. Julia's approach integrates mindful, intuitive guidance and coaching with the science and practices of yoga in an embodied way. Her mission is to help people become and be who they truly are, enabling them to live their lives fully expressed and aligned with their inner and outer nature. With Julia's support, clients embark on a journey of self-discovery, growth, and alignment with their true essence.
Details of this retreat
The Spa & Self-Care Retreat at Aavya Rise is a rejuvenating experience designed for those seeking rest, healing, and inner balance. Over three days, guests are guided through a curated mix of gentle movement, guided meditation, creative sessions, and therapeutic treatments to reconnect with themselves in a peaceful and supportive environment.
This retreat focuses on nourishing both body and mind through spa therapies, slow yoga, breathwork, and mindful activities like pottery and cooking. Whether you’re recovering from burnout, taking time off for self-love, or simply wishing to recharge, this experience offers a nurturing space to slow down and prioritize your well-being.
Set in the serene Himalayan surroundings of Rishikesh, the retreat is suitable for solo travelers, friends, or anyone looking to reset their routine with intention and care.
This retreat focuses on nourishing both body and mind through spa therapies, slow yoga, breathwork, and mindful activities like pottery and cooking. Whether you’re recovering from burnout, taking time off for self-love, or simply wishing to recharge, this experience offers a nurturing space to slow down and prioritize your well-being.
Set in the serene Himalayan surroundings of Rishikesh, the retreat is suitable for solo travelers, friends, or anyone looking to reset their routine with intention and care.
Schedule
Day 1: Arrival & Grounding
Check-in by 12 PM
Gentle movement & breathwork session (4 PM)
Herbal tea circle & orientation
Sound healing or Yoga Nidra (6:30 PM)
Dinner
Day 2: Rejuvenation Day
Morning yoga (8 AM)
Spa therapy (first session before lunch)
Lunch + Rest
Pottery session (3 PM)
Spa therapy (second session before dinner)
Dinner & unwind
Day 3: Slow Morning & Departure
Morning walk or beach yoga
Self-massage learning session
Light breakfast
Check-out by 11 AM
Check-in by 12 PM
Gentle movement & breathwork session (4 PM)
Herbal tea circle & orientation
Sound healing or Yoga Nidra (6:30 PM)
Dinner
Day 2: Rejuvenation Day
Morning yoga (8 AM)
Spa therapy (first session before lunch)
Lunch + Rest
Pottery session (3 PM)
Spa therapy (second session before dinner)
Dinner & unwind
Day 3: Slow Morning & Departure
Morning walk or beach yoga
Self-massage learning session
Light breakfast
Check-out by 11 AM
Note: Schedule is approximate and may change
Getting Here
Aavya Wellness Center, Aavya Wellness - Retreats, Stay , Cafe, Spa, Pottery, Balaknath Road, behind The Ganesha Palace, Tapovan, Rishikesh, Uttarakhand, India
Directions
Aavya rise is near Ganesha Palace , balaknath road
Accommodation
At Aavya Wellness & Retreat Center, we provide luxurious accommodations designed to enhance your retreat experience. Our facilities offer a perfect blend of comfort, serenity, and modern amenities, ensuring a rejuvenating stay for all our guests. Shared Suites Beautifully Designed Interiors: Our shared suites are thoughtfully designed with tasteful décor, creating a soothing and tranquil environment. Comfortable Beds: Each suite features comfortable beds with premium linens to ensure a restful night’s sleep. Fully Equipped Kitchens: Enjoy the convenience of a fully equipped kitchen, stocked with essentials for your culinary needs. Luxurious Bathrooms: Indulge in our luxurious bathrooms, equipped with rainfall showers and high-quality toiletries. Breathtaking Views: Each suite offers stunning views of the surrounding Himalayan forest, providing a peaceful and inspiring backdrop. Daily Housekeeping: We maintain the highest standards of cleanliness with daily housekeeping services. Private Balconies: Some suites come with private balconies, perfect for enjoying the serene natural surroundings and fresh mountain air. Modern Amenities: Stay connected with complimentary Wi-Fi, and unwind with a selection of books and magazines available in each suite. Nutritious Breakfast: Start your day with a delicious, home-cooked nutritious breakfast, prepared with fresh, local ingredients. Our accommodations are designed to be a sanctuary where you can relax, recharge, and reconnect with your inner self. At Aavya, we strive to provide an exceptional stay, allowing you to focus on your wellness journey in comfort and style.
Jungle Sleep Pod (Shared Dorm)
Terrace Room (double shairing)
Terrace Room (private occupancy)
Premium Room (double shairing)
Premium Room (private occupancy)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
At Aavya Wellness & Retreat Center, our accommodation offers a serene and luxurious stay. Guests enjoy beautifully designed rooms featuring fully equipped kitchens, rejuvenating rainfall showers, and stunning views of the Himalayan forest. Each room is crafted to provide a peaceful ambiance, ensuring a restful retreat experience. Daily home-cooked, nutritious meals are included, providing a taste of local flavors and promoting well-being. Additionally, guests have priority access to our yogashal
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 2 nights of accommodation
- Daily vegetarian meals (breakfast, lunch, and dinner)
- Welcome drink on arrival
- Guided breathwork and meditation sessions
- Gentle yoga and movement practices
- Spa treatments including oil facial, deep tissue massage, and 30-minute closing therapy
- Pottery session for creative expression
- Cooking session focused on self-care and nourishment
- Group social circle and lighthearted games
- Access to Himalayan nature walks and local Ganga visit
- Herbal teas and healthy snacks
- Use of retreat amenities including spa zone and open spaces
- Support from experienced wellness facilitators
- All retreat materials and supplies included (mats, art tools, etc.)
What's Not Included
- Anything not mentioned in the inclusions list.
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