FLOURISH: Yoga and Astrology Retreat
FLOURISH: Yoga and Astrology Retreat
Girona, Spain
Up to 25 in group
3 Days Package (2 nights)
Retreat Highlights
- -3 days and 2 nights in a serene and enchanting retreat center in Girona.
- -Daily yoga and meditation sessions aligned with the revitalizing energy of spring.
- -Astrology workshops to explore cosmic influences and integrate them into your life—perfect for beginners.
- Delicious, organic meals prepared to nourish your body and spirit.
- -Time to relax, reflect, and connect with nature in a peaceful setting.
- -A welcoming environment to release stress and embrace the joy of living in the moment.
- -Opportunities for personal growth, renewal, and connection with like-minded individuals.
About this Retreat
About Nina Adams
Nina Adams, known as @ninayoga on social media, is a passionate yoga teacher and astrologer based in Barcelona. With over 22 years of experience and dedication, her spiritual journey began in India during a life-changing meditation retreat.
Trained in styles such as Ashtanga and Rocket Yoga under the guidance of David C. Kyle, Nina offers a holistic approach to yoga, blending technique, connection, and self-discovery. She also shares her deep knowledge of astrology through workshops and personalized consultations, guiding others on their journey of self-awareness to live more fully and purposefully.
About Marina Buedo
Marina Buedo is a yoga and meditation teacher, as well as an entrepreneur with over a decade of experience. She began her spiritual practices in 2012 in Barcelona and later trained officially at an ashram in Rishikesh, India.
Marina leads workshops and retreats focused on yoga, meditation, and emotional healing. She shares accessible, creative, and heartfelt practices with her audience of over 400,000 YouTube followers and through her podcast, Momento Medicina.
She is also the founder of the online school Practica Yoga Cambia tu Mundo, a safe space where people can learn yoga at their own pace, finding calm, deeper connection with their bodies, and quietness of mind.
Marina’s mission is to help people heal and live more balanced, fulfilling, and joyful lives.
Details of this retreat
Spring marks a new beginning, a rebirth for both body and spirit. Would you like to awaken to this vibrant season in a magical setting?
Join us in Girona for a 3-day, 2-night retreat, where you’ll immerse yourself in the natural beauty of a serene and enchanting environment. This retreat is a celebration of personal blooming and renewal.
Enjoy daily yoga and meditation practices designed to align with the revitalizing energy of spring. You’ll also explore the wisdom of the stars in astrology workshops that will help you understand cosmic influences and integrate them into your daily life—no prior knowledge needed!
Relax in a nurturing atmosphere, let go of stress, and embrace the joy of living in the present. This retreat offers you the chance to reconnect with your essence, harmonize with the cosmos, and return home feeling renewed and in tune with the season’s vibrant energies.
Join us in Girona for a 3-day, 2-night retreat, where you’ll immerse yourself in the natural beauty of a serene and enchanting environment. This retreat is a celebration of personal blooming and renewal.
Enjoy daily yoga and meditation practices designed to align with the revitalizing energy of spring. You’ll also explore the wisdom of the stars in astrology workshops that will help you understand cosmic influences and integrate them into your daily life—no prior knowledge needed!
Relax in a nurturing atmosphere, let go of stress, and embrace the joy of living in the present. This retreat offers you the chance to reconnect with your essence, harmonize with the cosmos, and return home feeling renewed and in tune with the season’s vibrant energies.
Schedule
Friday
15:00 Arrival and welcome
16:30 Snack and opening circle
18:00 Yoga practice: Grounding and connecting with the body
20:00 Dinner
21:00 Active listening circle
Saturday
7:30 Morning meditation and pranayama
8:00 Yoga practice: Strengthening and balancing
9:00 Breakfast
10:30 Astrology workshop: Equinox energy and personal empowerment
14:00 Lunch
🌿 Free time to enjoy the house, pool, and surroundings 🌿
18:00 Rebirth: Yoga and Spring Equinox Connection Ritual
20:00 Dinner
21:00 Active listening circle
Sunday
7:30 Closing meditation and pranayama
8:00 Asana practice: Expanding and connecting
9:00 Breakfast
12:00 Cacao ceremony and closing circle
14:00 Lunch
15:00 Departure
15:00 Arrival and welcome
16:30 Snack and opening circle
18:00 Yoga practice: Grounding and connecting with the body
20:00 Dinner
21:00 Active listening circle
Saturday
7:30 Morning meditation and pranayama
8:00 Yoga practice: Strengthening and balancing
9:00 Breakfast
10:30 Astrology workshop: Equinox energy and personal empowerment
14:00 Lunch
🌿 Free time to enjoy the house, pool, and surroundings 🌿
18:00 Rebirth: Yoga and Spring Equinox Connection Ritual
20:00 Dinner
21:00 Active listening circle
Sunday
7:30 Closing meditation and pranayama
8:00 Asana practice: Expanding and connecting
9:00 Breakfast
12:00 Cacao ceremony and closing circle
14:00 Lunch
15:00 Departure
Note: Schedule is approximate and may change
Getting Here
Nina Yoga, Girona, Spain
Directions
We will stay in a countryside masia nestled in the forests near Banyoles (Girona). Developed over generations by yoga teachers and intentional communities, this magical retreat space is powered by renewable energy and offers a variety of accommodation options, making it the perfect haven for a restorative break from urban life.
Accommodation
Our retreat center offers cozy and inviting accommodations designed to provide comfort and tranquility during your stay. Each room reflects a minimalist aesthetic with warm tones, soft lighting, and thoughtful touches to create a relaxing atmosphere. -Private Rooms: Ideal for those seeking solitude and personal space, featuring a comfortable bed, fresh linens, and an en-suite bathroom for privacy. -Shared Rooms: Perfect for connecting with fellow participants, with spacious layouts, twin beds, and shared modern bathrooms.
Quadruple Room
Double Room
Cabin Suite Room
Rustic Suite Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A beautifully designed yoga shala with large windows that let in abundant natural light, perfect for serene practices.
Cozy bedrooms featuring minimalistic decor, warm tones, and a calming atmosphere for restful nights.
Inviting common areas with rustic details, comfortable seating, and a welcoming ambiance for connecting with fellow participants.
A peaceful outdoor garden with hammocks, stone pathways, and a tranquil meditation nook surrounded by blooming flowers.
Cozy bedrooms featuring minimalistic decor, warm tones, and a calming atmosphere for restful nights.
Inviting common areas with rustic details, comfortable seating, and a welcoming ambiance for connecting with fellow participants.
A peaceful outdoor garden with hammocks, stone pathways, and a tranquil meditation nook surrounded by blooming flowers.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Food at Our Retreat Center
Our meals are fresh, organic, and nourishing, crafted to energize your body and mind. We focus on seasonal, vegetarian cuisine with options for vegan, gluten-free, and dair
What's Included
- -2 nights of accommodation in a serene retreat center in Girona.
- -Daily yoga and meditation sessions.
- -Astrology workshops suitable for all levels, including beginners.
- -Delicious organic meals (breakfast, lunch, and dinner) prepared with fresh, local ingredients.
- -Guided time for reflection and connection with nature.
- -Access to all retreat activities and shared spaces.
- -Support from experienced facilitators throughout the retreat.
- -A curated gift to enhance your spring renewal experience.
What's Not Included
- -Airfare or transportation to Girona.
- -Transfers to and from the retreat center.
- -Additional personal expenses or souvenirs.
- -Optional spa treatments or wellness services not listed in the program.
- -Travel insurance.
