Program 7 Day WATERSPORT & YOGA RETREAT
Day 1
15:00 – Welcome to Bacalar- review the retreat agreements & preferences.
16:00 – Hike tour to Ecological Park
18:00 – Yoga & conscious breathing
19:00 – Reconnect workshop fro relive depression
20:00 – Welcome dinner - Corean Ramen
Day 2 -
07:00 – Morning yoga
09:00 – Janzu aquatic therapy for renewal
11:00 – Healthy breakfast - Fruits & granola bolw
13:00 – Reconnet workshop for reset
14:00 – Enchiladas Suizas Lunch
15:00 - Sailing execution (extra optional water activities)
Day 3
08:00 – 09:00 – Revitalizing morning yoga.
09:00 – 10:00 Breakfast Mexican Style Eggs
10:00 - 11:00 – Explore the lagoon by kayak to the iconic Pirate Channel Damian
14:00 – Lunch Asada Tacos
17:00 - Cacao Ceremony
18:00 - Static dance Dj set
Day 4
07:00 – Morning yoga
08:00 – Breakfast Chilaquiles
10:00 – Snorkeling excursion
11:00 - Aquatic static dance
14:00 - Lunch fish fillet
17:00 - Yoga
Day 5
08:00 – Morning yoga
09:00 – Breakfast hot cakes
10:00 – Ice bath aquatic therapy
14:00 – Arrachera Tacos Lunch
Day 6 Sunday
05:30 – (SUP) excursion at sunrise
10:00 – Breakfast omelette
11:00 – yoga
12:00 - Rediscover workshop for anxiety
14:00 Lunch
Day 7 Last day
08:00 – Morning yoga
11:00 –Tradicional Chilaquiles Breakfast
10:00 Closing ceremony
12:00 – Departure.
Extra wellness activities (not included)
Massage (deep tissue, relaxing, lymphatic drainage, hand and foot reflexology, Thai massage)
Sound healing
Temazcal only on Wednesdays and Saturdays at 4 pm
Special plants ceremonies
Note: Schedule is approximate and may change