IT Hotel Playa, 1a. Norte MZ 157 LT 4, Zazil-ha, Playa del Carmen, Quintana Roo, Mexico
Up to 8 in group
February 4 - 8, 2026
About this Retreat
Juan was diagnosed with Lupus at the early age of 12, and this was the beginning of the journey into the wide array of healing arts: meditation, reiki, yoga, herbs, nutritional medicine, bodywork, breath-work. He has kept Lupus in remission for over two decades without medication and shares the lifestyle recipe for this.He studied physical therapy in USA, yoga teaching in Mexico, bodywork in Portugal, and Event Management in Italy. He founded these retreats around 2013 and has hosted a variety of retreats, from gourmet fermentation retreats, leaky gut detox retreats, and physical therapy retreats. He has handpicked every venue and facilitator from this program, taking care of the food menu, schedule, and activities.
Her culinary journey began in 2009, sparked by a deep-rooted passion for traditional Thai cuisine. Never one to stand still, her curiosity and drive to innovate led her to quickly expand her repertoire. She began dynamically integrating the bold flavors of Asia with the refined techniques of Europe, mastering the art of fusion.
This evolution is the foundation of her school today. As a result, she now offers a diverse and comprehensive, hands-on curriculum. Students can explore a global palate, from traditional and contemporary Mexican dishes to the very European and Asian cuisines that mark her impressive culinary path.
Tatiana Raduga is a multifaceted artist whose journey spans from music to healing arts and visual creativity. A graduate of a music school and former member of an award-winning chamber ensemble, Tatiana’s early career saw her perform across both Russia and Europe.
For over eleven years, Tatiana has traveled extensively, immersing herself in the cultures of diverse nations. This global exploration has profoundly influenced her work, bringing a rich tapestry of cultural insights into her creative expression.
Over the past 7 years, she has devoted herself to the realms of sound healing and shamanic practices, including a transformative year and a half in Peru working with master plants. Tatiana is also a prolific songwriter, creating original songs in Russian that reflect her cultural roots and spiritual journey. As an intuitive channeler and singer, she has been providing musical support for sacred ceremonies and sound healing sessions for the past few years.
Tatiana is one of the founders of Mystic Flow, a unique musical project based in Riviera Maya, Mexico, which combines sounds from magical global instruments with her angelic voice to create transformative experiences.
Beyond music, she holds a degree in linguistics and translation, fluently speaking and singing in Russian, English, and Spanish. As a visual artist, children’s book illustrator, and talented designer, Tatiana continues to bring her creative visions to life, enriching each artistic endeavor with her unique and healing presence.
Michelle is a facilitator with a genuine and kind heart. She puts devotion into her ceremonies that takes the experience to the next level of depth. She has been working on developing her healing arts and intuition, yet from a very humble point where she shares her heart in a very human and compassionate way. She has been offering healing and cacao ceremonies for a long time, besides being a very creative and talented chef. Meeting her feels like meeting a sister-like childhood friend.
Details of this retreat
Join world-class Chef Coty and nutrition Chef Juan for "Awaken Your Senses," a 5-day culinary and yoga retreat in Playa del Carmen. This journey is designed to nourish your body and soul, taking you far beyond the usual tourist spots and into the authentic heart of the Riviera Maya. You'll connect personally with Mexican culture, explore ancient sites, and discover hidden local gems, all while enjoying a perfect mix of adventure, relaxation, and hands-on cooking classes.
-Probiotic food 101-
But what if probiotic food you might ask? ...Well it is when food or drinks go a natural fermentation process in which the textures, flavors and even nutrition of your food gets an outstanding upgrade. You will learn:
*How to ferment vegetables
*Making kombucha from scratch
*Natural ways of preserving food and juices
*How to reduce sugars and turn them into vitamins
*How to make amazing dishes that make you feel good