7- Day Tai Chi, Meditation & Qigong Training near HongKong / FangYuan TaiChi Retreat

Location icon
Jieyang, China, 515500
Users icon
Up to 10 in group
Date
Open Dates

Retreat Highlights

  • 20 hours of personalized training tailored to your goals
  • Chinese culture through immersive workshops
  • Teaching in English by award-winning, high-level masters
  • 6 nights accommodation
  • Chinese cuisine with a mix of your home comforts
  • Certificate of completion
  • Perfectly located with pleasant weather

About this Retreat

Your Guides

Details of this retreat

Escape & Reconnect

Escape the distractions of daily life and immerse yourself in the ancient arts of Meditation, Tai Chi, and Qigong at the FangYuan TaiChi Retreat in Jieyang, China. This 7-day retreat is designed to help you reconnect with your body, mind, and spirit through gentle yet powerful movements, breathing techniques, and meditation.

Why Join This Retreat?

At FangYuan TaiChi Center, you will experience authentic Meditation, Tai Chi and Qigong training led by award-winning masters fluent in English. Whether you're a beginner or looking to deepen your practice, our personalized approach ensures that you progress at your own pace.

In addition to daily training, you will engage in cultural workshops, explore traditional Chinese wellness practices, and enjoy nutritious, home-style meals that support your health and vitality.

What You’ll Experience:

βœ… 20 hours of expert-led training tailored to your goals
βœ… Morning and evening Tai Chi & Qigong sessions in a serene environment
βœ… Immersive cultural experiences such as tea ceremonies, calligraphy, and traditional Chinese music-Guzheng
βœ… Excursions to local attractions, including the ancient Jieyang Old Town, the breathtaking Huangqi Mountain, and historic sites like Guangji Bridge, Jieyang Confucius Temple, and Shantou Nan'ao Island
βœ… Delicious Chinese cuisine with familiar flavors for comfort
βœ… Comfortable 7-night stay in a peaceful retreat setting
βœ… A certificate of completion recognizing your achievement

Location & Atmosphere

Nestled in the heart of Jieyang, our center is just two hours by train from Hong Kong, making it easily accessible. The region offers a mild climate, fresh air, and a tranquil setting, ideal for deepening your practice and unwinding from the stresses of modern life.

Jieyang is rich in history and culture, allowing you to immerse yourself in authentic Chinese traditions. During your free time, explore ancient temples, bustling markets, and scenic mountains, or visit nearby Chaozhou, famous for its well-preserved ancient city and delicious cuisine.

Flexible Training & Extended Stays

In addition to this 7-day retreat, we offer flexible training options, including 1, 2, 4, 6, or 8-week programs for those seeking a more in-depth experience. For personalized long-term training, feel free to contact us.

Join Us!

Come and experience the true essence of Tai Chi and Qigong while rejuvenating your body and mind. Whether you're seeking relaxation, healing, or personal growth, this retreat offers a unique opportunity to learn, explore, and transform in a supportive and inspiring environment.

How to Get Here?

Location: FangYuan TaiChi Center, XinLing Village, Jieyang City, China
Nearest Airport: Jieyang Chaoshan International Airport (SWA)
Accessible from major cities like HongKong, Guangzhou, Shenzhen, and Xiamen
Pick-up service available upon request

What is Qigong ?

Qi gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movements that can improve one’s health, relieve stress, and increase energy. Qi refers to the life force or vital energy, which is the energy that gives power to the mind, body, and spirit. Gong refers to work or gathering of qi.

What is Tai Chi ?

In essence, Tai Chi can be seen as a dynamic form of Qigong, where the flowing movements become a meditation in motion.

If you enjoy flowing, graceful movements and seek stress reduction, mental clarity, improved balance, flexibility, and coordination, or are interested in the martial arts aspect, Tai Chi might be the perfect fit for you. However, both Tai Chi and Qigong offer profound benefits for mind, body, and spirit. We encourage you to explore both practices at FangYuan TaiChi Centre and discover the path that resonates most deeply with you.

Unnecessary tension is released from the joints and muscles, making them more flexible and elastic. It also makes use of specific relaxed abdominal breathing, mental imagery, and awareness of the inside of your body. A more difficult variation is standing-on-one-leg meditation, which is also practiced at the center.

Schedule

Training at the center
A typical day at the center begins with an optional morning meditation. During winter months, this becomes a sunrise meditation, focusing on breathing to bring calmness and energy for the day ahead. They offer two two-hour training sessions daily - one in the morning and one in the afternoon. Classes start with stretching exercises, followed by Qigong and Tai Chi practices one tailored to each student's level, needs, and aspirations. You will also have plenty of opportunities to learn and practice alongside other students staying at the center.

Typical daily schedule
Classes run from Monday to Friday and include sunrise mindfulness, a body warm-up and flexibility training, Qigong movements, meditation, and Tai Chi.

07:00 Morning meditation
08:00 - 09:00 Breakfast
09:30 - 11:30 Morning training session
12:30 - 13:00 Lunch
15:00 - 17:00 Afternoon training session
18:30 - 19:00 Dinner
19:30 - 20:00 Tea ceremony
20:00 - 21:00 Planned activities
Students are welcome to use the facilities for exercise and self-practice outside of class times. In the evening, enjoy free time for relaxing, chatting, reading, and taking part in planned immersive activities that deepen your understanding of Chinese culture.
Note: Schedule is approximate and may change

Getting Here

Location icon FangYuan TaiChi Centre, Jieyang, China, 515500

Directions

To reach FangYuan TaiChi Centre in XinLing Village, JieYang, Guangdong, here are the best travel options:

Nearest International Airport:

Hong Kong International Airport (HKG), approximately 2.5 hours by high-speed train.
Local Airport:

JieYang Chaoshan International Airport (SWA), about 45 minutes by car.
Recommended Connections:

Fly into Hong Kong International Airport (HKG):

From Hong Kong, take the high-speed train to Chaoshan Train Station (approximately 2.5 hours).
After arriving at Chaoshan Train Station, we will arrange a taxi to pick you up and bring you to the retreat.
Alternatively, fly directly into JieYang Chaoshan International Airport (SWA):

This is the closest option if you're flying from major Chinese cities like Guangzhou or Shenzhen.
We will arrange a taxi to pick you up from SWA (about 25 minutes by taxi).
Feel free to reach out for further assistance with your travel plans!

Accommodation

Indulge in the ultimate relaxation and comfort of superior rooms, offering double the space of premium rooms at a generous 32 square meters. These spacious havens provide ample room to unwind and recharge. The superior room is perfect for those seeking extra space, comfort, and a touch of indulgence during their stay.

Accommodation
Stay in your own private 1-bedroom Experience cozy comfort and serene simplicity in the premium room. This thoughtfully designed 18-square-meter space provides the perfect sanctuary for your Tai Chi retreat. The Premium Room is ideal for solo travelers or couples seeking a cozy and affordable option. This price is listed per room for one. This can be booked by a couple for a different rate.
Accommodation
Stay in your own private 1-bedroom Indulge in the ultimate relaxation and comfort of superior rooms, offering double the space of premium rooms at a generous 32 square meters. These spacious havens provide ample room to unwind and recharge. The superior room is perfect for those seeking extra space, comfort, and a touch of indulgence during their stay. This price is listed per room for one. This can be booked by a couple for a different rate.
Accommodation
Book for 2 people, staying together in a private 1-bedroom Experience cozy comfort and serene simplicity in the premium room. This thoughtfully designed 18-square-meter space provides the perfect sanctuary for your Tai Chi retreat. The Premium Room is ideal for solo travelers or couples seeking a cozy and affordable option.
Accommodation
Book for 2 people, staying together in a private 1-bedroom Indulge in the ultimate relaxation and comfort of superior rooms, offering double the space of premium rooms at a generous 32 square meters. These spacious havens provide ample room to unwind and recharge. The superior room is perfect for those seeking extra space, comfort, and a touch of indulgence during their stay.

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our retreat center offers a serene and tranquil environment that enhances the practice of TaiChi and Qigong. The space is designed to support your physical and mental well-being during your stay.

Highlights of the Retreat Center:
Spacious Outdoor Training Areas: Surrounded by nature, our open-air training grounds provide a peaceful setting for TaiChi and Qigong practice. The serene atmosphere allows you to connect deeply with the earth and nature.

Meals

Menu

Menu Types

We serve fresh nourishing meals based on traditional Chinese dietary principles. Include vegetarian, gluten-free, and organic dishes. Special dietary requests can be accommodated with advance notice.

What's Included

  • 20 hours of personalized training tailored to your goals
  • Learn from award-winning masters fluent in English
  • Immerse in Chinese culture through hands-on workshops
  • Stay 7 nights in a peaceful retreat setting
  • Enjoy authentic Chinese cuisine with familiar comforts
  • Train in a perfect location with pleasant weather year-round
  • Receive a certificate of completion to mark your achievement

What's Not Included

  • Visa
  • Travel expenses
  • Optional excursions
  • Other weekend activities

Customer Reviews

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