3- Day QiGong Wellness Retreat In China / FangYuan TaiChi Retreat
3- Day QiGong Wellness Retreat In China / FangYuan TaiChi Retreat
Jieyang, China, 515500
Up to 10 in group
Open Dates
Retreat Highlights
- Personalized training tailored to your goals
- Daily TaiChi & Qigong sessions to cultivate strength, flow, and balance
- Immersive cultural workshops, including tea ceremonies and calligraphy
- Expert instruction in English by high-level, experienced masters
- 2 nights of comfortable accommodation in a serene, natural setting
- Healthy Chinese cuisine with a mix of home-style comforts
- Small class sizes for a focused and intimate learning experience
- Certificate of completion to recognize your progress
About this Retreat
Your Guides
Master Pingβs TaiChi and QiGong journey began when poor health in his youth led him to traditional Chinese medicine, where he was advised to practice exercise. This set him on a lifelong path to mastering TaiChi and QiGong, which not only improved his health but also ignited a deep passion for martial arts.
After studying under Master Wang Pujing in Chenjiagou, the birthplace of TaiChi, Master Ping refined his skills in Chen-style TaiChi. His training continued under renowned masters, focusing on TaiChi Push Hands and combat techniques.
In 2010, he founded FangYuan TaiChi Centre in JieYang, Guangdong, to promote TaiChi and improve his students' physical and mental well-being. Since 2014, he has taught internationally, sharing TaiChi wisdom with practitioners worldwide.
Master Ping's achievements include:
π 2009 Jiaozuo International TaiChi Exchange Competition
Champion in TaiChi
Champion in 49-form TaiChi Sword
Champion in 60kg Push Hands
π 2010 "Kangmei Cup" Guangdong Martial Arts Elite Competition
Gold Medal in TaiChi
Gold Medal in TaiChi Spring-Autumn Broadsword
π 2013 Jiaozuo International TaiChi Exchange Competition
TaiChi Champion
π 2017 Wuxi Push Hands Competition
85kg Push Hands Champion
π
Recognized as "Leading Figure in Chaoshan Martial Arts"
π "Outstanding Coach" in Guangdong Province
π
Awarded "Health Ambassador" of Shantou, Guangdong
π 2024 Chaoshan Martial Arts Promotion Contribution Award
Master Pingβs expertise continues to inspire students globally, helping them achieve balance, health, and harmony through TaiChi.
πΏ Join Master Pingβs courses and experience the transformative power of TaiChi! π«
Details of this retreat
Join Our Tai Chi & Qigong Retreat in China - Inner Peace Starts Here
Escape the chaos of daily life and embark on a transformative journey at FangYuan TaiChi Center in the peaceful XinLing Village, Jieyang City, China. This 3-day immersive retreat is designed for beginners looking to explore the ancient arts of TaiChi and Qigong while experiencing authentic Chinese culture.
What to Expect?
Under the guidance of master Ping, you will receive personalized instruction to introduce you to the fundamentals of TaiChi and Qigong. The program combines gentle movements, breathwork, meditation, and energy cultivation, helping you begin to enhance flexibility, balance, and inner harmony.
Each day consists of a structured yet relaxing schedule, combining TaiChi practice, Qigong exercises, cultural workshops, and meditation, ensuring a holistic approach to well-being.
Who Is This Retreat For?
This retreat is perfect for:
Beginners looking for an introduction to TaiChi & Qigong
Wellness seekers wanting to de-stress and recharge
Martial arts enthusiasts curious about TaiChiβs deeper philosophy
Travelers looking for a meaningful and immersive experience in China
Location & Atmosphere
Nestled in the heart of Jieyang, our center is just two hours by train from Hong Kong, making it easily accessible. The region offers a mild climate, fresh air, and a tranquil setting, ideal for deepening your practice and unwinding from the stresses of modern life.
Jieyang is rich in history and culture, allowing you to immerse yourself in authentic Chinese traditions. During your free time, explore ancient temples, bustling markets, and scenic mountains, or visit nearby Chaozhou, famous for its well-preserved ancient city and delicious cuisine.
Flexible Training & Extended Stays
In addition to this 3-day retreat, we offer flexible training options, including 1, 2, 4, 6, or 8-week programs for those seeking a more in-depth experience. For personalized long-term training, feel free to contact us.
How to Get Here?
Location: FangYuan TaiChi Center, XinLing Village, Jieyang City, China
Nearest Airport: Jieyang Chaoshan International Airport (SWA)
Accessible from major cities like HongKong, Guangzhou, Shenzhen, and Xiamen
Pick-up service available upon request
What is Qigong ?
Qi gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movements that can improve oneβs health, relieve stress, and increase energy. Qi refers to the life force or vital energy, which is the energy that gives power to the mind, body, and spirit. Gong refers to work or gathering of qi.
What is Tai Chi ?
In essence, Tai Chi can be seen as a dynamic form of Qigong, where the flowing movements become a meditation in motion.
If you enjoy flowing, graceful movements and seek stress reduction, mental clarity, improved balance, flexibility, and coordination, or are interested in the martial arts aspect, Tai Chi might be the perfect fit for you. However, both Tai Chi and Qigong offer profound benefits for mind, body, and spirit. We encourage you to explore both practices at FangYuan TaiChi Centre and discover the path that resonates most deeply with you.
Unnecessary tension is released from the joints and muscles, making them more flexible and elastic. It also makes use of specific relaxed abdominal breathing, mental imagery, and awareness of the inside of your body. A more difficult variation is standing-on-one-leg meditation, which is also practiced at the center.
Escape the chaos of daily life and embark on a transformative journey at FangYuan TaiChi Center in the peaceful XinLing Village, Jieyang City, China. This 3-day immersive retreat is designed for beginners looking to explore the ancient arts of TaiChi and Qigong while experiencing authentic Chinese culture.
What to Expect?
Under the guidance of master Ping, you will receive personalized instruction to introduce you to the fundamentals of TaiChi and Qigong. The program combines gentle movements, breathwork, meditation, and energy cultivation, helping you begin to enhance flexibility, balance, and inner harmony.
Each day consists of a structured yet relaxing schedule, combining TaiChi practice, Qigong exercises, cultural workshops, and meditation, ensuring a holistic approach to well-being.
Who Is This Retreat For?
This retreat is perfect for:
Beginners looking for an introduction to TaiChi & Qigong
Wellness seekers wanting to de-stress and recharge
Martial arts enthusiasts curious about TaiChiβs deeper philosophy
Travelers looking for a meaningful and immersive experience in China
Location & Atmosphere
Nestled in the heart of Jieyang, our center is just two hours by train from Hong Kong, making it easily accessible. The region offers a mild climate, fresh air, and a tranquil setting, ideal for deepening your practice and unwinding from the stresses of modern life.
Jieyang is rich in history and culture, allowing you to immerse yourself in authentic Chinese traditions. During your free time, explore ancient temples, bustling markets, and scenic mountains, or visit nearby Chaozhou, famous for its well-preserved ancient city and delicious cuisine.
Flexible Training & Extended Stays
In addition to this 3-day retreat, we offer flexible training options, including 1, 2, 4, 6, or 8-week programs for those seeking a more in-depth experience. For personalized long-term training, feel free to contact us.
How to Get Here?
Location: FangYuan TaiChi Center, XinLing Village, Jieyang City, China
Nearest Airport: Jieyang Chaoshan International Airport (SWA)
Accessible from major cities like HongKong, Guangzhou, Shenzhen, and Xiamen
Pick-up service available upon request
What is Qigong ?
Qi gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movements that can improve oneβs health, relieve stress, and increase energy. Qi refers to the life force or vital energy, which is the energy that gives power to the mind, body, and spirit. Gong refers to work or gathering of qi.
What is Tai Chi ?
In essence, Tai Chi can be seen as a dynamic form of Qigong, where the flowing movements become a meditation in motion.
If you enjoy flowing, graceful movements and seek stress reduction, mental clarity, improved balance, flexibility, and coordination, or are interested in the martial arts aspect, Tai Chi might be the perfect fit for you. However, both Tai Chi and Qigong offer profound benefits for mind, body, and spirit. We encourage you to explore both practices at FangYuan TaiChi Centre and discover the path that resonates most deeply with you.
Unnecessary tension is released from the joints and muscles, making them more flexible and elastic. It also makes use of specific relaxed abdominal breathing, mental imagery, and awareness of the inside of your body. A more difficult variation is standing-on-one-leg meditation, which is also practiced at the center.
Schedule
The 3-Day TaiChi & Qigong Retreat is designed to offer a balanced mix of TaiChi and Qigong training, cultural immersion, and relaxation. Hereβs a glimpse of the daily schedule:
Day 1: Arrival, Relaxation & TaiChi Foundation
A gentle start to your retreat, focusing on relaxation, introduction to TaiChi, and cultural immersion.
π 12:00 - 14:00 | Arrival & Check-in
Settle into your peaceful retreat space, unwind, and soak in the serene environment.
π 14:30 - 15:00 | Orientation & Welcome
Meet your instructors, explore the retreat grounds, and prepare for a rejuvenating experience.
π 15:00 - 17:00 | TaiChi Foundation Session
Learn the core principles and fundamental movements of TaiChi, setting a strong foundation for the days ahead.
π 17:20 - 18:20 | Relaxing Body Massage
Enjoy a soothing massage to release tension and enhance energy flow.
π‘ 18:30 - 19:00 | Dinner
A delicious, nourishing meal prepared to support your well-being.
π΅ 19:30 - 20:30 | Evening Cultural Experience β Guzheng Music
Immerse yourself in the calming melodies of the Guzheng, a traditional Chinese instrument, for a peaceful nightβs rest.
Day 2: Deepening Practice & Cultural Exploration
Strengthen your TaiChi and Qigong skills while exploring the rich history and traditions of the region.
π 08:00 - 09:00 | Breakfast
A nutritious breakfast to fuel your body and mind.
π 10:00 - 12:00 | Morning Qigong & Meditation
Deepen your practice with mindful breathing, energy cultivation, and meditation techniques.
π 12:30 - 13:00 | Lunch
A balanced meal to sustain your energy.
π 15:00 - 17:00 | Afternoon TaiChi Session
Refine your TaiChi forms with expert guidance, improving flow, balance, and coordination.
π 18:30 - 19:00 | Dinner
π 19:30 - 20:30 | Cultural Excursion β Zhongshan Road & Historic Temple Visit
Experience the charm of Zhongshan Roadβs traditional architecture and visit a centuries-old temple to gain insight into the cultural and spiritual roots of TaiChi.
Day 3: Integration & Closing Practice
A day to integrate your learning and leave feeling refreshed, energized, and connected.
π 08:00 - 09:00 | Breakfast
π 10:00 - 12:00 | Qigong & Meditation Session
A final session to harmonize body and mind, bringing together TaiChi and Qigong principles for lifelong practice.
π 12:30 - 13:00 | Lunch
π 12:00 - 14:00 | Check-out & Departure
Reflect on your journey and take the peace of TaiChi with you.
Day 1: Arrival, Relaxation & TaiChi Foundation
A gentle start to your retreat, focusing on relaxation, introduction to TaiChi, and cultural immersion.
π 12:00 - 14:00 | Arrival & Check-in
Settle into your peaceful retreat space, unwind, and soak in the serene environment.
π 14:30 - 15:00 | Orientation & Welcome
Meet your instructors, explore the retreat grounds, and prepare for a rejuvenating experience.
π 15:00 - 17:00 | TaiChi Foundation Session
Learn the core principles and fundamental movements of TaiChi, setting a strong foundation for the days ahead.
π 17:20 - 18:20 | Relaxing Body Massage
Enjoy a soothing massage to release tension and enhance energy flow.
π‘ 18:30 - 19:00 | Dinner
A delicious, nourishing meal prepared to support your well-being.
π΅ 19:30 - 20:30 | Evening Cultural Experience β Guzheng Music
Immerse yourself in the calming melodies of the Guzheng, a traditional Chinese instrument, for a peaceful nightβs rest.
Day 2: Deepening Practice & Cultural Exploration
Strengthen your TaiChi and Qigong skills while exploring the rich history and traditions of the region.
π 08:00 - 09:00 | Breakfast
A nutritious breakfast to fuel your body and mind.
π 10:00 - 12:00 | Morning Qigong & Meditation
Deepen your practice with mindful breathing, energy cultivation, and meditation techniques.
π 12:30 - 13:00 | Lunch
A balanced meal to sustain your energy.
π 15:00 - 17:00 | Afternoon TaiChi Session
Refine your TaiChi forms with expert guidance, improving flow, balance, and coordination.
π 18:30 - 19:00 | Dinner
π 19:30 - 20:30 | Cultural Excursion β Zhongshan Road & Historic Temple Visit
Experience the charm of Zhongshan Roadβs traditional architecture and visit a centuries-old temple to gain insight into the cultural and spiritual roots of TaiChi.
Day 3: Integration & Closing Practice
A day to integrate your learning and leave feeling refreshed, energized, and connected.
π 08:00 - 09:00 | Breakfast
π 10:00 - 12:00 | Qigong & Meditation Session
A final session to harmonize body and mind, bringing together TaiChi and Qigong principles for lifelong practice.
π 12:30 - 13:00 | Lunch
π 12:00 - 14:00 | Check-out & Departure
Reflect on your journey and take the peace of TaiChi with you.
Note: Schedule is approximate and may change
Getting Here
FangYuan TaiChi Centre, Jieyang, China, 515500
Directions
To reach FangYuan TaiChi Centre in XinLing Village, JieYang, Guangdong, here are the best travel options:
Nearest International Airport:
Hong Kong International Airport (HKG), approximately 2.5 hours by high-speed train.
Local Airport:
JieYang Chaoshan International Airport (SWA), about 45 minutes by car.
Recommended Connections:
Fly into Hong Kong International Airport (HKG):
From Hong Kong, take the high-speed train to Chaoshan Train Station (approximately 2.5 hours).
After arriving at Chaoshan Train Station, we will arrange a taxi to pick you up and bring you to the retreat.
Alternatively, fly directly into JieYang Chaoshan International Airport (SWA):
This is the closest option if you're flying from major Chinese cities like Guangzhou or Shenzhen.
We will arrange a taxi to pick you up from SWA (about 25 minutes by taxi).
Feel free to reach out for further assistance with your travel plans!
Nearest International Airport:
Hong Kong International Airport (HKG), approximately 2.5 hours by high-speed train.
Local Airport:
JieYang Chaoshan International Airport (SWA), about 45 minutes by car.
Recommended Connections:
Fly into Hong Kong International Airport (HKG):
From Hong Kong, take the high-speed train to Chaoshan Train Station (approximately 2.5 hours).
After arriving at Chaoshan Train Station, we will arrange a taxi to pick you up and bring you to the retreat.
Alternatively, fly directly into JieYang Chaoshan International Airport (SWA):
This is the closest option if you're flying from major Chinese cities like Guangzhou or Shenzhen.
We will arrange a taxi to pick you up from SWA (about 25 minutes by taxi).
Feel free to reach out for further assistance with your travel plans!
Accommodation
Indulge in the ultimate relaxation and comfort of superior rooms, offering double the space of premium rooms at a generous 32 square meters. These spacious havens provide ample room to unwind and recharge. The superior room is perfect for those seeking extra space, comfort, and a touch of indulgence during their stay.
Stay in your own private 1-bedroom Experience cozy comfort and serene simplicity in the premium room. This thoughtfully designed 18-square-meter space provides the perfect sanctuary for your Tai Chi retreat. The Premium Room is ideal for solo travelers or couples seeking a cozy and affordable option. This price is listed per room for one. This can be booked by a couple for a different rate.
Stay in your own private 1-bedroom Indulge in the ultimate relaxation and comfort of superior rooms, offering double the space of premium rooms at a generous 32 square meters. These spacious havens provide ample room to unwind and recharge. The superior room is perfect for those seeking extra space, comfort, and a touch of indulgence during their stay. This price is listed per room for one. This can be booked by a couple for a different rate.
Book for 2 people, staying together in a private 1-bedroom Experience cozy comfort and serene simplicity in the premium room. This thoughtfully designed 18-square-meter space provides the perfect sanctuary for your Tai Chi retreat. The Premium Room is ideal for solo travelers or couples seeking a cozy and affordable option.
Book for 2 people, staying together in a private 1-bedroom Indulge in the ultimate relaxation and comfort of superior rooms, offering double the space of premium rooms at a generous 32 square meters. These spacious havens provide ample room to unwind and recharge. The superior room is perfect for those seeking extra space, comfort, and a touch of indulgence during their stay.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our retreat center offers a serene and tranquil environment that enhances the practice of TaiChi and Qigong. The space is designed to support your physical and mental well-being during your stay.
Highlights of the Retreat Center:
Spacious Outdoor Training Areas: Surrounded by nature, our open-air training grounds provide a peaceful setting for TaiChi and Qigong practice. The serene atmosphere allows you to connect deeply with the earth and nature.
Highlights of the Retreat Center:
Spacious Outdoor Training Areas: Surrounded by nature, our open-air training grounds provide a peaceful setting for TaiChi and Qigong practice. The serene atmosphere allows you to connect deeply with the earth and nature.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve fresh nourishing meals based on traditional Chinese dietary principles. Include vegetarian, gluten-free, and organic dishes. Special dietary requests can be accommodated with advance notice.
What's Included
- Personalized training tailored to your goals
- Learn from award-winning masters fluent in English
- Immerse in Chinese culture through hands-on workshops
- Stay 2 nights in a peaceful retreat setting
- Enjoy authentic Chinese cuisine with familiar comforts
- Train in a perfect location with pleasant weather year-round
- Receive a certificate of completion to mark your achievement
What's Not Included
- Visa
- Travel expenses
- Optional excursions
- Other weekend activities