3- Day QiGong Wellness Retreat In China / FangYuan TaiChi Retreat

Join Our Tai Chi & Qigong Retreat in China - Inner Peace Starts Here

Escape the chaos of daily life and embark on a transformative journey at FangYuan TaiChi Center in the peaceful XinLing Village, Jieyang City, China. This 3-day immersive retreat is designed for beginners looking to explore the ancient arts of TaiChi and Qigong while experiencing authentic Chinese culture.

What to Expect?

Under the guidance of master Ping, you will receive personalized instruction to introduce you to the fundamentals of TaiChi and Qigong. The program combines gentle movements, breathwork, meditation, and energy cultivation, helping you begin to enhance flexibility, balance, and inner harmony.

Each day consists of a structured yet relaxing schedule, combining TaiChi practice, Qigong exercises, cultural workshops, and meditation, ensuring a holistic approach to well-being.

Who Is This Retreat For?

This retreat is perfect for:

Beginners looking for an introduction to TaiChi & Qigong
Wellness seekers wanting to de-stress and recharge
Martial arts enthusiasts curious about TaiChi’s deeper philosophy
Travelers looking for a meaningful and immersive experience in China
Location & Atmosphere

Nestled in the heart of Jieyang, our center is just two hours by train from Hong Kong, making it easily accessible. The region offers a mild climate, fresh air, and a tranquil setting, ideal for deepening your practice and unwinding from the stresses of modern life.

Jieyang is rich in history and culture, allowing you to immerse yourself in authentic Chinese traditions. During your free time, explore ancient temples, bustling markets, and scenic mountains, or visit nearby Chaozhou, famous for its well-preserved ancient city and delicious cuisine.

Flexible Training & Extended Stays

In addition to this 3-day retreat, we offer flexible training options, including 1, 2, 4, 6, or 8-week programs for those seeking a more in-depth experience. For personalized long-term training, feel free to contact us.

How to Get Here?

Location: FangYuan TaiChi Center, XinLing Village, Jieyang City, China
Nearest Airport: Jieyang Chaoshan International Airport (SWA)
Accessible from major cities like HongKong, Guangzhou, Shenzhen, and Xiamen
Pick-up service available upon request

What is Qigong ?

Qi gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movements that can improve one’s health, relieve stress, and increase energy. Qi refers to the life force or vital energy, which is the energy that gives power to the mind, body, and spirit. Gong refers to work or gathering of qi.

What is Tai Chi ?

In essence, Tai Chi can be seen as a dynamic form of Qigong, where the flowing movements become a meditation in motion.

If you enjoy flowing, graceful movements and seek stress reduction, mental clarity, improved balance, flexibility, and coordination, or are interested in the martial arts aspect, Tai Chi might be the perfect fit for you. However, both Tai Chi and Qigong offer profound benefits for mind, body, and spirit. We encourage you to explore both practices at FangYuan TaiChi Centre and discover the path that resonates most deeply with you.

Unnecessary tension is released from the joints and muscles, making them more flexible and elastic. It also makes use of specific relaxed abdominal breathing, mental imagery, and awareness of the inside of your body. A more difficult variation is standing-on-one-leg meditation, which is also practiced at the center.