6 Day Soulful Hideaway-Transformational Women's Retreat in France
6 Day Soulful Hideaway-Transformational Women's Retreat in France
Castelnou, France
Up to 10 in group
June 3 - 8, 2025
Retreat Highlights
- Complimentary full body massage treatment
- 5 night stay within the private estate of The Domaine Madrona
- 3 daily organic, locally sourced and freshly prepared meals
- A daily morning movement practices
- A daily afternoon ceremony & somatic exploration
- A daily activity or workshop
- A welcoming arrival gift
- Free time to enjoy the area, swim, read or relax
- Like-minded growth community
About this Retreat
Jasmine is a trauma-informed, somatic practitioner, with a love and fascination for the human body. She combines her interest in human anatomy with her passion for somatic and energy work, integrating these philosophies to hold a space, leaving you truly embodied. As a qualified therapeutic yoga teacher, breathwork coach and sound therapist, Jasmine seamlessly integrates these modalities to honour and celebrate the intricacies of the human body.
Using movement to navigate through physical tension and discomfort in the tissues, breathwork to release emotional patterns stored in the subconscious, and sound therapy to harmonise the nervous system and energy.
Jasmine’s commitment is to guide you back into connection with yourself, reminding you of your innate and boundless healing potential.
IG: @findingbalancewithjasmine
For Stephanie Cowton, the journey of moving and attuning to the body became a profound therapeutic practice while navigating the demands of a corporate role. This experience ignited her passion for fitness and a holistic way of living. Stepping into the fitness industry, she discovered solace, and her enthusiasm expanded to encompass the well-being of the mind.
Stephanie’s expertise spans breathwork, mindfulness, yoga, and Pilates, reflecting her unique acumen in holistic practices. She brings a tailored approach to her sessions, offering an exciting opportunity to enhance, improve, and harmonise the body as a whole—all while fostering an atmosphere of joy and enjoyment.
Stephanie is dedicated to guiding you on a holistic wellness journey that transcends physical fitness, encompassing mental and emotional well-being.
IG: @stephaniecowton_wellbeing
Details of this retreat
Welcome to Soulful Hideaway
Soulful Hideaway is the unique retreat experience, rooted in the belief that every aspect of our lives has an impact—what we eat, how we move, who we surround ourselves with, and where we are. This transformative retreat nurtures your physical, emotional, and energetic wellness, guiding you back to a sense of wholeness.
Soulful Hideaway is the unique retreat experience, rooted in the belief that every aspect of our lives has an impact—what we eat, how we move, who we surround ourselves with, and where we are. This transformative retreat nurtures your physical, emotional, and energetic wellness, guiding you back to a sense of wholeness.
Schedule
07:30 Breakfast
09:00 Movement
11:00 Workshop / Activity
13:00 Lunch
14:00 Free Time
17:00 Somatic Healing & Ceremony
19:00 Dinner
09:00 Movement
11:00 Workshop / Activity
13:00 Lunch
14:00 Free Time
17:00 Somatic Healing & Ceremony
19:00 Dinner
Note: Schedule is approximate and may change
Getting Here
Soulful Hideaway Retreats, Castelnou, France
Directions
We have women join us from all over the world so depending on where you are traveling from you can fly into Perpignan, Girona, Carcassonne, Barcelona or Toulouse. Flights and transfers are not included, although we can organise a transfer for you at an additional fee.
https://www.google.com/maps/place/Domaine+Madrona/@42.6069022,2.6872417,17z/data=!3m1!4b1!4m6!3m5!1s0x12b00fd0270879f3:0xa4a1de64d484eaee!8m2!3d42.6069022!4d2.6872417!16s%2Fg%2F11k9f6l3r2?entry=ttu&g_ep=EgoyMDI1MDIxMi4wIKXMDSoASAFQAw%3D%3D
https://www.google.com/maps/place/Domaine+Madrona/@42.6069022,2.6872417,17z/data=!3m1!4b1!4m6!3m5!1s0x12b00fd0270879f3:0xa4a1de64d484eaee!8m2!3d42.6069022!4d2.6872417!16s%2Fg%2F11k9f6l3r2?entry=ttu&g_ep=EgoyMDI1MDIxMi4wIKXMDSoASAFQAw%3D%3D
Accommodation
Each ensuite bedroom is spacious, bright, and offers a magnificent view over the gardens, giving you the privilege of seeing the sunrise and enjoying the breathtaking scenery around you.
Enjoy a comfortable single bed in a shared room for four, featuring a private ensuite bathroom with both a bath and separate WC.
Ideal for couples or friends, this room offers a double bed with a private ensuite bathroom for your comfort.
Perfect for solo travelers or friends, this room offers two single beds and a private ensuite bathroom. Book alone and be paired with a roommate, or let us know if you’ll be sharing with a friend.
A private room for one, featuring a comfortable double bed and an ensuite bathroom for ultimate privacy and relaxation.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Isolated and yet easily accessible, the Domaine Madrona is where we will be welcoming our intimate group of women. Located in the Mediterranean pine forest, in the foothills of the Pyrenees.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- What you can expect daily
- Practical Classes: Explore the duality of mindful movement practices such as dynamic yoga flows, Pilates and hikes through the Pyrenees. Experience the polarity of cultivating strength and activation, balanced with restorative practices that create space and stillness.
- Therapeutic Healing: Share in intimate healing circles exploring different energy work practices, celebrating medicinal soundscapes and therapeutic breathwork. Experience the profound power of communal support, as you embark on these introspective journeys of somatic release, emotional healing and re-alignment.
- Activities & Workshops: Practical and educational workshops are another layer that support the transformational process, involving adventurous trips off site, personal development and sharing wellness expertise to implement back home. You will explore the healing landscape surrounding you, all while starting to gain a deeper understanding of yourself.
- Time in Nature: Reconnecting with the outdoors is essential to our wellbeing and supports our body’s natural process of healing. Hikes, jogs and swimming will be on offer to connect with the tranquility of our surroundings.
- Personal Reflection Time: Embrace of your retreat community and savour precious moments of solitude and reflection immersed in nature, amidst the wild birds, mountains and tress. This retreat offers ample time for self-discovery, allowing you to reconnect with your innermost thoughts and desires.
- Nourishing Nutrition: Indulge in locally sourced, organic and expertly prepared meals, savouring a wholesome menu that support your overall well-being. Our on-site chef, has crafted a menu that is nourishing for the body as well as being delicious to enjoy.
What's Not Included
- Flights
- Transfers
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