DAY 1: YEN TU – THE JOURNEY TO YOUR ESSENCE (L/D)
7:00 – 12:00 : Hanoi – Yen Tu
12:00 – 14:00 : Vegan Lunch
15:00 – 15:30 : Meditative tea outside
15:30 – 17:00 : History about Holy Mount Yen Tu
18:00 – 18:45 : Vegan dinner
19:00 – 21:30 : Science of meditation
Mindful sleep.
DAY 2: MEDITATION – CHANTING – CEREMONY – COOKING CLASS (B/L/D)
05:00 – 05:15 : Wake up
05:45 – 06:10: Soul purification – Meditation
06:15 – 06:30 : Bodhi mind - chanting
06:30 – 07:20: Miracle breath & Peace in every step
07:30 – 08:30: Breakfast
09.00 – 10.00: Enlightening journey
10:00 – 12.00 : Cooking class – vegan lunch at Nuong Village
14:00 – 17:00 : Blessing ceremony
18:00 – 19:00 : Vegan dinner at Nuong Village
19:30 – 21:00 : Golden lessons
Mindful sleep.
DAY 3: MEDITATION – SPIRITUAL RITUALS - DEPARTURE (B/L)
05:00 – 05:15 : Wake up
05:45 – 06:30: The understanding of the mind
06:30 – 08:00: Mindful breathing & walking meditation – Fish feeding
08:00 – 09:00: Breakfast
09:00 – 09:30: Karma law lessons (outdoor venue)
09:35 – 10:00: Blessing card. (Write letter for beloved ones)
10:00 – 10:30 : cycling – free time
11:00 – 11:45 : Vegan lunch at Nuong Village
12:00 – 12:15 : Departure
Note: Schedule is approximate and may change