DAY 1: YEN TU – THE JOURNEY TO YOUR ESSENCE (L/D)
Morning
- Meeting point in Yen Tu
- Vegetarian lunch
Afternoon
- Tea meditation
- Zen Trail
- Science of meditation
Evening
- Vegetarian dinner
- Mindfulness meditation
- Mindful sleep.
DAY 2: BLESSING CEREMONY - ENLIGHTENING JOURNEY - DEPARTURE (B/L/D)
Morning
- Wake up
- Soul purification – Meditation
- Bodhi mind - chanting - Karma law sutra
- Miracle breath & Peace in every step
- Breakfast
- Enlightening journey - Karma law
- Vegetarian lunch
Afternoon
- The art of touching peace
- Blessing ceremony - blessing card
- Vegetarian dinner
Evening
- Mindfulness meditation.
- Mindful sleep.
DAY 3: SPIRITUAL RITUALS - DEPARTURE (B/L)
Morning
- Wake up
- The understanding of the mind
- Mindful breathing & walking meditation – Fish feeding
- Breakfast
- Application Buddhism into daily life
- Walking around
- Vegetarian lunch
- Departure
Note: Schedule is approximate and may change